Grow With Chlo

✨ September Intentions ✨

This month I’m…
🌱 Honouring my feelings without apology
🌱 Choosing kindness for myself + others
🌱 Creating spaces where we all feel seen and held
🌱 Stepping into the version of me I know I can be
🌱 Letting myself be inspired, while lifting others too

September feels like a fresh chapter, a chance to reset and realign 🌸

What’s ONE intention you’re calling in this month? Drop it below so we can hype each other up ⬇️💖

P.S. One of my biggest intentions is building The After Grow — the safe space where all of this gets to come alive ✨ The waitlist is open now 👀 (link in bioooo hehe)

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SUNDAY SNEAK PEAK 👀💖 … Today you get a little look inside The After Grow – the cosy monthly space that’s about to change the way you love yourself, reset your mindset & grow 🌱

Inside The After Grow you’ll find:
📔 Journaling prompts that keep you consistent (without overwhelm)
💻 Monthly workshops to reset & recharge
🌸 Gentle reminders + reflections to keep you growing steady
✨ A safe space that feels like home

This isn’t about toxic positivity or quick fixes – it’s about steady, soulful growth that actually lasts. It’s a community of likeminded people who are all in for the same reason! 🫶🏼

I’ve been the person on the other side, WISHING I had something like this, someone like me to help, guide and coach through the growth!

Are you ready to make your glow-up your lifestyle? 🌹
Drop a 🌿 if you want in first!

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✨ The moment you realise…

For years I numbed everything with drink + drugs. Weekdays, weekends, it didn’t matter. I was running from myself.

Then came motherhood. Twice. And I lost myself… twice. Between postpartum depression, a BPD diagnosis and shaving my head in a full “idk who I am anymore” moment 😂🥲 — it was A LOT.

But breakdowns don’t mean the end. Sometimes they’re the beginning!

Last August I hit my lowest point — and that was the moment I realised I didn’t want to keep surviving. I wanted to start living. I wanted to choose me 🌱

And a year later… here we are. The After Grow ✨

It’s not perfect. It’s messy, it’s emotional, it’s challenging. But it’s safe, it’s soft, it’s steady. It’s that moment you finally breathe and say: “I’m growing. I’m proud. I’m finding me again.”

That’s what The After Grow is here to give you.
A space to cry, to laugh, to rebuild.
A cosy corner to grow at your own pace.
A community that makes you feel held 🤍

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The secret’s out bestie… 😭

Introducing The After Grow 🌱✨

✨ A monthly space where your glow-up becomes your lifestyle
📖 Weekly journaling prompts
🌱 Monthly live workshops + mini challenges
💌 A cosy community to keep you consistent

Because growth isn’t one-and-done — it’s the little daily reminders, the safe spaces and the gentle support that make it stick 🌸

Doors open this October 👀✨

Drop a 🌱 if you’re ready to keep glowing and growing!

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✨ What if the only thing standing between you and the version of yourself you dream of being… is your mindset?

That’s exactly what The Mindset Shift Mini Series is here for 🧠💫

Over 7 weeks, you’ll:
✔️ Break free from self-doubt
✔️ Build confidence + habits that stick
✔️ Set boundaries (and actually keep them!)
✔️ Learn practical tools you can use for life

And the best part? You won’t be doing it alone — you’ll have me guiding and supporting you every step of the way 💌

If you’re ready to stop holding yourself back and finally step into your power, comment MINDSET or DM me today. Your future self will thank you 🌿

Happy Monday, lovelies 🤍

A new week doesn’t mean pressure to do it all — it’s simply another chance to show up for yourself in small, loving ways.

🌷 Take today slow, sip your coffee or your tea, breathe dee and remember you’re already enough just as you are 🫶🏼

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Happy Lefty Day to my fellow lefties 🫶🏼✨🫶🏻

Happy International Left Handers Day to all of the lovely Left Handed people in the world.

AS IF.. ✨💫

As if I've just completed the FIRST EVER Grow With Chlo 7 Day Challenge 💖

As if I held a safe space for 9 strangers to share the most personal parts of themselves 🤍

As if I managed to do that whilst being a mum to 2 children aged 3 & 1 🩵

As if I gave myself permission to choose myself over and over and over again 🫶🏼

The list of as if's are endless but I'm so proud of the 9 women who joined the challenge. I'm so proud of myself for creating the space for them to be able to do that. I'm just proud proud PROUD today!

My mindset a year ago, compared to now was COMPLETELY different and I didn't even know this kind of growth was possible, but it is!

If you're struggling with mindset and how to shift from negative to positive, don't worry, I've got you 💖

The Mindset Shift Mini Series is coming soon 👀

Comment 'mindset' if you're ready for the change 👇🏻👏🏼☁️

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