Part of Rhondda Cynon Taf Council’s inclusive Leisure for Life membership. Rhan o aelodaeth gynhwys
strength & fitness training, HIIT sessions. Taylor made programs, in a garage environment, using up to date methods and first class equipment. Eleiko & Apollo weights, concept 2, assault fitness. DM for more information
Personal trainer, diet and nutrionist Covering all levels of fitness from fat loss to muscle buildin