Dr. Bella | Co-Founder of Human Engineering Clinic & Rehabilitation• Personal Trainer• Sport• Dr Vodder MLD • BMLD • Oncology • Pregnancy 📍: Hertfordshire 🌐: https://humanengineeringclinic.co.uk/
The classes will focus on fitness based kickboxing combinations, teaching you the foundations of punching and kicking, pad work and building your strength and confidence.