MS Fitness and Well-being

Pre-season ❤️⚽️

Really enjoying my PT journey so far. Message me for more information on:
🟣 1:1 personal training
🟣 Sports Specific training
🟣 Small group/ Team training

Day 1 of the 75 mile dog walking challenge for thw Motoneuron Disease Association. Please donate if you can 🐶❤️

https://socialsync.app/fundraiser/cr-831085r88k4v?currentTab=fundraising

🐶 COMPETITION TIME FOR YOU AND YOUR FLUFFY FRIEND🐶

In October I am running a dog walking challenge🏃‍♂️
Whoever can walk the most miles with their dog will win a hamper for both themselves and their pooch!

To enter:
💜Download Strava or any other mode of tracking🏃‍♂️

💜Message me to be added into the group where your progress will be tracked📈

💜Grab your pooch and get walking🐕‍🦺

Happy clients= happy PT 💜

Last month’s Blackpool Fun Run.
It’s not to late to join this amazing community 💜
DM for more details on PT, group sessions, classes and group events 🏃‍♂️🏃‍♀️

Hi guys,
Just a little bit about me and what I do here at MS fitness and Well-being.
I work out of Performance 18 which is a personal, quiet gym located just across from B&Q and Sainsbury’s.
I offer bespoke:
🟣 1:1 Personal training sessions- for all abilities. These training sessions are taylored around YOU and YOUR goals, whatever they may be. You will get full use of all the equipment and there will never be more than 6 people using the gym at once so plenty of space and time.
🟣Group training sessions- some people don’t like to work out alone and need some extra motivation so why not bring a friend along with you? Group training sessions are all about achieving your goals and pushing yourself to new limits with your friends.
🟣 Sports specific training- as a footballer, netballer and runner myself, I understand what it takes to be the best you can be at your sport. We will work on sports specific movements and injury prevention.
🟣Fitness classes- two fitness classes a week, including a HIIT circuit class and run club.

For more information and ANY questions you may have. Please contact me on here via message or on WhatsApp at 07582146518
Maxine x