Matty Williams - The Strength Coach

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Matty Williams - The Strength Coach Unlock Your Full Potential with Proven Expertise, Tailored Programs, and a Passion for Results

101KG ➡️ 77KG. 👏🔥 24KG DOWN — but the picture tells the real story.An absolutely incredible transformation from good fri...
27/09/2026

101KG ➡️ 77KG. 👏🔥 24KG DOWN — but the picture tells the real story.

An absolutely incredible transformation from good friend and client Will Strettle

Yes, the weight loss is impressive, but what deserves the most credit is the work that’s gone into achieving it.

Showing up when motivation wasn’t there.
Training consistently whilst running a busy business.
Making better choices with food.
Staying disciplined week after week.
And trusting the process.

There are no shortcuts with transformations like this. He’s earned every bit of the progress you can see in these photos.

Massive credit to him — this is what consistency looks like. 💪

Deep in the grind of my failed 362.5kg, 800 pound Deadlift
08/09/2026

Deep in the grind of my failed 362.5kg, 800 pound Deadlift

3rd UK’s Strongest Man U105kg 2026 💪My third podium finish at this comp 😭😂 - I came in full strength but there was no ca...
08/09/2026

3rd UK’s Strongest Man U105kg 2026 💪

My third podium finish at this comp 😭😂 - I came in full strength but there was no catching the strength and skill of Josh Lancaster | Strongman Coach so can’t be too annoyed with myself.

Big improvements made from last year, especially on the moment events.

140kg Axle 🥈
300kg DL 4 reps joint🥇
360kg Yoke
140kg Farmers

Been at this game for a long time now but there’s always things iv got to learn and improve on - bit more of a rest before that last DL rep and it would’ve been mine.

One more big training push for OSG Worlds in November.

Don’t be s**t 👊

Face I make when my 2 hour slot at the buffet runs out
01/09/2026

Face I make when my 2 hour slot at the buffet runs out

3rd Place Wrexhams Strongest Man 🥉👊A big shift was put in today against some crazy strong open weight athletes. Very hap...
29/08/2026

3rd Place Wrexhams Strongest Man 🥉👊

A big shift was put in today against some crazy strong open weight athletes. Very happy with my performance - giving me big confidence going into UK’s Strongest under 105 next week.

Some highlights
🥇 Husafell Carry 165kg. Don’t know how I made that second corner.
🥈 Press Medlay 120kg Log, 80kg DB, 130kg Axle
PB grind for the 5th rep of 160kg Stone

Big thanks to Jason and Spartan training centre Ltd crew for putting on a show

And that’s competition prep wrapped up. Big weights moved, plenty of work put in and feeling ready to compete 👊Had to cu...
27/08/2026

And that’s competition prep wrapped up. Big weights moved, plenty of work put in and feeling ready to compete 👊

Had to cut the final week short after popping a blood vessel in my eye, making me look like an extra from 28 days later but needed to let that heal up. Not the way I planned to finish but at least I know I’m pushing hard, eye and blood pressure all good.

Time to sharpen up, cut some weight and get after it 🏋️‍♂️💪

13/07/2026

Fresh air, heavy weights and good company 🐕💪

Some breezy doubles with just over 130kg on the axle and some not so breezy strict log at 115kg

Things are moving in the right direction 👊

19/02/2026

Adding some Olympic lifting back into the plan as Injuries are healing up

Using this complex as a warm up for my second press session of the week. Last 6 weeks of GPP and it’s back on the heavy weights 👊

140kg with no kit is the target. Let see what I can do

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Kaos Strength Gym, Oxheys Industrial Estate, Unit 2 Greenbank St
Preston
PR17PH

Telephone

+447572259651

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