Personal Trainer based in Purley and Warlingham. Private gym available in Warlingham. Outdoor Fields for good weather days.
Below are the general services i can offer.
- One to One Sessions
- Small Group Sessions
- 6, 8 or 12 week Training Programmes (Can be done all online for those lacking time to train in person or are confident with different exercise techniques)
If there is anything else you would require please feel free to ask me and i will do my best to accommodate. Qualifications:
Level 3 Diploma in Fit
25/08/2017
Outdoor PT sessions in this delightful weather ☀️ Sunshine makes everything better, although not leg day according to my client 😄
Interested in sessions? Drop me a DM or email me [email protected] ✌🏻
09/08/2017
💥NEW TO HM PERSONAL TRAINING💥
Want to start lifting weights but not sure where to start? 🏋️♂️
Member of a gym but want to feel more confident in the testosterone filled free weights section? (stereotypical but true) 🏋️♀️
✔️Private gym - No need to worry about what other people think or if weights are available.
✔️Tailored Learning - Each session will be tailored to individual needs/interests.
✔️Exercise Technique Review - Form can be analysed and developed without rushing.
You can book a singular session or multiple depending on your preference.
If you're interested or have any questions regarding the above please contact me on 07450131503 or you can email me at [email protected]💻
03/08/2017
Training with Mumma G & Programme Planning 👌📒🏋 *
Message me if you're interested in PT sessions 😊Private gym and outdoor training fields available 🌞💪Free initial consultation, Flexible hours & All Abilities Welcome!
😀Hey Everyone and Welcome to my Page!😀
I'm Hayley, a fully qualified PT based in the Purley/Warlingham area. 👋
I can offer one to one sessions, small group sessions and training programmes all with a free initial consultation to discuss your goals and how we are going to achieve them.
💪Whether you want to be stronger, fitter, a few pounds lighter or just want to be more active, we can design a programme tailored to you. 🏋️♀️
🤸♂️With access to a private gym and vast outdoor training fields, there are a wide variety of training opportunities available with something to suit everyone! ☀️
💻If you're interested or have any questions, please feel free to contact me via messenger, email or you can call/text on 07450131503.📞
H ☺️