Improving lives through health & well-being. Empowering communities through sport & activities. Focused on young people, communities & grassroots growth. Giving positive experiences & opportunities to inspire a healthier, inclusive and active Flintshire.
THE gym for women! Good quality, new equipment including a range of; Resistance machines, Free weights, Cardiovascular machines and More! Get in touch for PT enquiries, or to join our girl gang today.
Online Health & Performance Coach Current Head of Sport Science at Chester FC & RMJ Academy Chris