((BOUNCE)) is a FUN, FRIENDLY & FIERCE mini trampoline fitness class for all ages and abilities.
((BOUNCE)) Mondays 6pm - 7pm
((BOUNCE)) Wednesdays 6.45pm - 7.45pm
((BOUNCE)) Blast (use of optional hand weights) Thursdays 6.30pm - 7.15pm
Operating as usual
26/02/2023
And you can make it even better with ((BOUNCE)).🤩
Come and join Mandie tomorrow at 6pm. Only 3 spaces left, so be quick.
On Wednesday @ 6.45pm, you'll have me, Vanessa. Only 6 spaces remaining.
To book, simply head over to:
https://bookwhen.com/bouncecaversham
25/02/2023
...But then I ((BOUNCE)) it off during the week. 😆
We only have 4 spaces left on Monday @ 6pm. You'll have the lovely Mandie teaching the class as I'm away in Finland. 🥶😁
We also only have 6 spaces left at our Blast class on Wednesday @ 6.45pm.
So enjoy yourself this weekend but don't forget to book your space. 😊
To book, simply head over to:
https://bookwhen.com/bouncecaversham
Those sprint’ll get ya! 🏃🏼♀️ ⚰️ 🤣
23/02/2023
Wise words from our Queen ((B)) :
Having people alongside you makes all the difference. Group fitness has that ‘special sauce’ when it comes to exercising, because when everyone’s energy and synergy is surrounding you, it’s palpable. You can feel the power, the positivity, people willing you on and wanting you to feel wonderful like they do.
That atmosphere is no mistake, we build it from the moment you walk in the door, the welcome, the smiles the ‘wanting you to feel comfortable’ - it’s what we truly want for you. And of course, it’s how we want to workout too. So remember that every time you think about remember what it FEELS like to be around people who are nice, people who care and people who want you to feel so good and so well.
It’s not only our job, it’s a passion.
It's Carnival in Brazil and in Caversham! 🥁🥳
What a great class tonight! You keep on getting stronger each week and are just fabulous! 🥰
Next week is looking like this:
Monday @ 6pm ((BOUNCE)) - only 5 spaces left! You'll have the lovely Mandie as I am on holiday.
Wednesday @ 6.45pm ((BOUNCE)) Blast (our 45 min version of ((BOUNCE)) with optional small hand weights to intensify the workout. )
We recommend to book ahead as spaces are filling up fast.
To book, simply head over to:
https://bookwhen.com/bouncecaversham
22/02/2023
1 space has become available for our previously sold out BEATS class this eve at 6.45pm! 😃
Come and burn off those naughty pancakes from yesterday 🥞 😆.
What is ((BOUNCE)) BEATS?
It's our percussion based workout where we use weighted Beats sticks to focus on the upper body and arms. We are on the trampoline, go around the trampoline, and even use the trampoline as a drum ( the best stress release! 😁) !
The music is carnival-style/ Latin and just lots of fun!
To book, simply head over to:
https://bookwhen.com/bouncecaversham
21/02/2023
HAPPY PANCAKE DAY! 🥞😄
Enjoy yourself today!
Tomorrow you can burn it off at ((BOUNCE)) BEATS!
We only have 1 space left.
To book, simply head over to:
https://bookwhen.com/bouncecaversham
20/02/2023
It was full house tonight and you were on fire 🔥!
Absolutely loved the energy. You were all fabulous! 👏
We only have 1 space left at BEATS this Wednesday and spaces are already filling up fast next week, so make sure you book in advance to secure your space.
To book, simply head over to:
https://bookwhen.com/bouncecaversham
20/02/2023
Happy Monday, Caversham crew! 😃
Tonight is fully booked with a waiting list and we only have 2 spaces left on Wednesday. 😱
Here is a reminder about your options if you can't make a class (you can find additional info in the T&Cs in Bookwhen)😊:
We are pleased to offer you the opportunity to transfer any pre-booked session up to 24 hours prior to the start of the class. It's super easy to do, just follow these steps:-
1. Go to your email Booking Confirmation
2. Click on 'View Booking'
3. 'Ticket Options'
4. 'Transfer'
5. Select a new date and click 'Save' to confirm the transfer
If you find you've got a last minute offer you just can't turn down, we would kindly ask that you please cancel it via the booking system. This will free up a space for the waiting list which is the ethos of a considerate . You can do this by:-
1. Go to your email Booking Confirmation
2. Click on 'View Booking'
3. 'Ticket Options'
4. 'Cancel'
Let's not let that space go to waste!
Any issue with your advanced bookings, our Support Team are available 7 days a week at [email protected]
See you tonight! 😍
19/02/2023
Happy Sunday, Caversham !
We are fully booked tomorrow with a long waiting list! We are so grateful for your amazing support and just love seeing so many of you turn up each week! 🥰
Please be so kind to transfer or cancel your space if you can no longer make it. You can transfer up to 24 hours before class, and within 24 hours cancellation is the only option. This can all be done in Bookwhen.
Also, did you know that we have a sister franchise called ((BOUNCE)) Reading South? We have a ((BOUNCE)) class on Tuesday @ 6pm, so it's an option for you if you can't get into this class. It's at Coley Primary School, only a 10/15 minute drive from Caversham. There are limited spaces remaining there.
In Caversham we have also limited spaces remaining this Wednesday at our BEATS class at 6.45pm.
See you next week! 🤩
To book for Caversham, head over to: https://bookwhen.com/bouncecaversham
To book for Reading South, head over to:
https://bookwhen.com/bouncereadingsouth
18/02/2023
The great thing about ((BOUNCE)) is that you can go at your own level - whether that’s taking a lower intensity option to ease back in or pushing hard to maximise your cardio burn!!
You’ll get a great workout, have loads of fun and make some friends!!
It’s hard not to smile on a trampoline! 😃
We only have 1 space left on Monday for ((BOUNCE)) and limited spaces remaining for ((BOUNCE)) BEATS on Wednesday @ 6.45pm.
Be quick if you want to join us. 😊
To book, simply head over to:
https://bookwhen.com/bouncecaversham
17/02/2023
If ((BOUNCE)) was a weekday, it would always be a Friday!
15/02/2023
So much love for ((BOUNCE)) Blast! 💗 It was our first Wednesday Blast class and what an amazing session it was with all of you! You were absolutely fabulous! 👏💪
A big welcome to our newbies, you did so well!
Sorry if some of you are disappearing in the back of the pic...it might have been a bit too dark. 😄
Next week is looking like this:
Monday ((BOUNCE)) @ 6pm: Only 3 spaces left!
Wednesday BEATS @ 6.45pm: Half full
Be quick if you want to join us again next week.
To book, simply head over to:
https://bookwhen.com/bouncecaversham
14/02/2023
Happy Valentine's Day! 💖
We hope that you are spending today with your loved ones and/or doing something you love and that you are loving yourself, as you are amazing!
We look forward to ((B)) ing with you tomorrow at our Blast Valentine's session. 🥰
I have so much love for you, Caversham! ❤️ As it's Valentine's Day tomorrow, I had a playlist with lots of songs about lurrrvveee prepared for you and you absolutely smashed it! 😍
Our Wednesday Blast class is fully booked but you can add yourself to the waiting list as a space might become available.
Make sure you book in advance to secure your space for next week as we are already looking busy! 👀
To book, simply head over to:
https://bookwhen.com/bouncecaversham
13/02/2023
We have great news! We have added 2 trampolines to our Monday ((BOUNCE)) class and these are now bookable on Bookwhen! 😍
We are also adding 2 spaces to our Blast class, so keep an eye out...this will go live on the schedule soon.
We have a long waiting list and for 2 of you now is your chance to book in if you're quick.
Go, Go, Go...
https://bookwhen.com/bouncecaversham
13/02/2023
Happy Monday, Caversham! 😍
We are fully booked this week on Monday and Wednesday with waiting lists! 😱 Thank you so much for all of your support!
We kindly ask that you please cancel or transfer your space if you can no longer make it, to give someone on the waiting list the chance to join us. Thank you! 😊
Transfers are possible up to 24 hours before class, within 24 hours you only have the option to cancel.
If you would like to join us, you can add yourself to the waiting list on Bookwhen and you will get notified if a space becomes available.
https://bookwhen.com/bouncecaversham
Those reactions the first time you see ((B)) 😍
We are super busy next week but 1 space has just become available on Monday @ 6pm at our previously fully booked ((BOUNCE)) class.
We also only have 1 space left at our Blast class this Wednesday @ 6.45pm.
To book, simply head over to:
https://bookwhen.com/bouncecaversham
Enjoy your weekend! 😆🤩
10/02/2023
Trust us on this one!
09/02/2023
Next week is all about the loooovvvveee, and as there are plenty of songs about it, you can expect a playlist full of love themed tracks. 🥰
Come and show your love to ((BOUNCE)) Caversham. ❤
Monday ((BOUNCE)) @ 6pm - only 5 spaces left!
Wednesday BLAST @ 6.45pm - only 5 spaces left!
To book, simply head over to:
https://bookwhen.com/bouncecaversham
08/02/2023
We had ((BOUNCE)) BEATS tonight and you were on fire! 🔥
We worked those arms and upper body and had lots of fun! 😃🥁
Next week our Monday class is ((BOUNCE)) @ 6pm and Wednesday we have BLAST @ 6.45pm, our 45 minute version of ((BOUNCE)) with small optional weights.
Our classes next week are going to be Valentine's specials full of tracks about luurrrvveee. 🥰
We only have 6 spaces left on Monday and 6 on Wednesday, so be quick if you want to join us.
To book, simply head over to:
https://bookwhen.com/bouncecaversham
07/02/2023
Are you ready for ((BOUNCE)) BEATS tomorrow at 6.45pm? 😍
It's our 45 minute percussion based workout, where we use weighted BEAT sticks to the rhythm of the music to tone and strengthen our upper body.
It's fun, carnivalé- style music that makes you feel like you're on holiday. 😃
To book, simply head over to:
https://bookwhen.com/bouncecaversham
See you tomorrow! 🥁
((BOUNCE))™ Caversham - Booking by Bookwhen We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.
06/02/2023
This is how you finish a Monday! 👏 It was a full house and you were all just amazing!
This Wednesday we have ((BOUNCE)) BEATS, our fun, percussion based 45 minute workout. Only a few spaces left, so be quick if you want to join us.
To book, simply head over to:
https://bookwhen.com/bouncecaversham
06/02/2023
It's a sold out class tonight!
Thank you everyone for your amazing support.
If you would like to join us, you can still add your name to the waiting list in Bookwhen and you will get notified if a space becomes available.
If you can no longer make it, we kindly ask you to please cancel your booking, to give someone else the chance to book on. Thank you!
See you tonight @ 6pm! 😍
05/02/2023
If it only was that easy...😆
We only have 4 spaces left on Monday @ 6pm and limited spaces available on Wednesday @ 6.45pm, so make sure you book if you want to join us. 😊
Our Monday class is ((BOUNCE)) and this week our Wednesday class is BEATS, our percussion based workout where we beat weighted drum sticks to the rhythm of carnival-style music and even use the trampoline as a drum. 🥁🤩
To book, simply head over to:
https://bookwhen.com/bouncecaversham
| Monday | 6pm - 7pm |
| Wednesday | 6:45pm - 7:45pm |
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