Unleashed Performance Gyms, Reading Videos
Videos by Unleashed Performance Gyms in Reading. We change lives through fitness - PT, Small Group Training, Classes, Nutrition & Motivation
Our members use MyZone, a wearable heart rate tracking device that wirelessly links to interactive screens across our gyms. MyZone helps both our Trainers and Members accurately assess the performance of a workout. We also use this information to set challenges ultimately keeping members on track! 👊#unleashedperformancegyms #myzone #heartrate #readinggym #rdg #rdguk #fitnessperformance #fitnessmotivation #myzonetraining
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Our members use MyZone, a wearable heart rate tracking device that wirelessly links to interactive screens across our gy...
How you know if Small Group Personal Training is the right training path for you?✔️ You would like a Trainer who is able...
❌Stop doing Push-ups like this!❌Incorrect Push-up form and how to fix it ✅✅✅#unleashedperformancegyms #readinggym #fitne...
Meet Darnell - A new Member only 3 weeks into his Unleashed Performance training. We wanted to know how it’s going and ...
The best sounds in the gym, tell us we’re wrong?! #unleashedperformancegyms #gymmotivation #gymlife #rdg #rdguk #reading...
This is TrainUP our thrilling Metabolic Fusion class. This empowering pairs or group sessions challenges your boundaries...
What to expect when you first start your 30 Day Taster Experience at our Unleashed Performance Gyms:✔️ Fitness assessmen...
At the start of all of our members fitness journey we use @inbodyuk to assess not only the outside of their body but the...
If you are not too familiar with Reading Town Centre; Duke Street (the location of our second gym) is just a six minute ...
Our five star reviews speak for themselves! ⭐️⭐️⭐️⭐️⭐️If you are a member and love what we do then please leave us a Goo...
This is Unleashed Performance THROWDOWN!! Well done to everyone who took part in The Throwdown - our fun fitness competi...
This week is TEST WEEK and we’ve seen some fantastic results from our Members, but why is testing so important in achiev...
To everyone who came to our Members Summer Party for the Dragon Boat Racing & BBQ - Thank you so much, it was great fun!...
Increase your strength and fitness with our Ladies only Weight Training 4 week Bootcamp - starting Mon 11th Sept 23 (Mon...
Schedule a tour of our flagship fitness facility in Tilehurst, Reading. Renowned for our perfect fitness program with di...
Our 4 week Boxing Bootcamp is well underway, we have an enthusiastic group with a mix of abilities and experience, but e...
This weekend some of our members joined us on a 10k Trail Run through Swinley Forest 🏃🌲Amazing views and superb efforts ...
When we said our new gym is in central Reading we really meant it, just a couple minutes walk from The Oracle Riverside ...
If you want to WIN you need to put in the work.@readingymcafc had another session with us last night.This is an Airbike ...
At Unleashed Performance, we took on the Welsh Three Peaks Challenge: Lee and I took an intrepid group of UP adventurers...
“Aaaand SPRINT!”Curved treadmills are an awesome bit if kit. Perfect for BurnUP where we want you to go hard/sprint for ...
How to JoinUP
How to JoinUP 💥/w Head Coach and Founder James Parker 💪👉 https://unleashedperformance.co.uk/pages/join-up#unleashedperfo...
CoreUP at Unleashed Performance
Are you ready for 𝐂𝐎𝐑𝐄 𝐔𝐏?💥 By increasing your core strength you are not only improving your mobility balance and postur...
Saturday morning Myzone fun
Our Saturday morning crew smashed it earlier.Matching their effort to Myzone with the “Mepsting” workout!Saturday mornin...
☝️ 𝐒𝐩𝐨𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐧𝐞𝐰? 👀We've had a little name change - stay tuned for UPdates on everything related to our Unleashed P...
The way Forward >>>>
Small Group Personal TrainingIt’s like personal training but in many cases it’s better!🔥Sessions are still personal to y...
RUNNERS…Do you ever just lace up your trainers, leave the front door and start your run?Chances are the first 10 mins wi...