Bevis Coaching

It’s Never Too Late to Start—Your Journey Begins Now. 🌟

Four years ago, I was exactly where you are. I felt lost, unsure, and overwhelmed by the fear of failure. I had no clue where to begin, but I took that first step—and I’m still working on myself every single day.

Starting something new is scary, but it’s also empowering. Progress isn’t about perfection; it’s about taking small steps, learning, and growing. If I can do it, so can you.

No matter where you’re starting from, progress is possible. DM me 'START' to take the first step today, and let’s work on this journey together. 💪💖

I’m officially launching my 8 Week Transformation Challenge starting on January 20th 2025, designed for women who want to:

✅ Lose body fat without restrictive diets.
✅ Build unshakable confidence.
✅ Finally become the best version of themselves

We are down to the last 4 spots!

DM me the word TRANSFORM now for details, don't miss out!

Why You Haven’t Failed—You Just Haven’t Found the Right Approach. 💡

As a woman juggling the demands of kids, work, and everything in between, it’s easy to feel like you’re falling short. But let me remind you—failure isn’t the end. It’s just a sign that you haven’t yet found the approach that works for you.

You’re not alone in this journey, and this time can be different. With a program designed specifically for women like you—moms balancing careers, family, and personal growth—we can discover the strategy that fits your unique life and helps you thrive.

DM me 'READY' to find the right program for your busy, beautiful life. Let’s create a path to success that feels right for you!

Another non aesthetic weekly round up 🌸🎀💕

Mum life = chaos
Very healthy, high protein lunch
Treadmill 🤣
High protein, low calorie dinner
New headshot, who dis 💁‍♀️
helping Issy down the stairs.. she went up and down about 15 times

I’m officially launching my 8 Week Transformation Challenge starting on January 20th 2025, designed for women who want to:

✅ Lose body fat without restrictive diets.
✅ Build unshakable confidence.
✅ Finally become the best version of themselves

But it’s limited to just 7 people, and there's just 5 spots left now.

DM me the word TRANSFORM now for details, don't miss out!

Why ‘Not Enough Time’ is Just an Excuse (Yeah, I said it) 😈

Let’s be real—‘not enough time’ is the go-to excuse we all love to use. But guess what? You don’t need hours to get things done. You just need to stop scrolling, get off your butt, and take small, consistent actions.

Those tiny steps? They add up to big wins over time. So unless you're building a rocket in your garage, you do have time. You just need the right plan to make it work.

DM me 'TIME' if you’re ready to stop the excuses and make every minute count. Let’s do this! 🚀

Weekly (foodie) round up 🍣

I honestly can't believe this week has had so much packed into it!

1) My mum made pie, so of course I enjoyed it
2) Sushi date on NYE
3) Slow cooked beef short rib 😋
4) Very frozen fields and Issy in her Canada hat
5) My girl suddenly doesn't look like a baby anymore 😢
6) Spent the whole week stopping her from hiding behind the TV and thinking it's funny... , please get it up on the wall ASAP. It's giving me the fear 😅🤣

What a week! I can't wait to share with you what I have coming up tomorrow 😍💪

🎄 The Day After Christmas 🎄

So, Christmas Day happened. The roast potatoes, the stuffing, the chocolate, the wine… and maybe you’re waking up today feeling a little “ugh” about it.

But let me stop you right there: one day doesn’t define your progress.

Your body doesn’t hit “reset” because you had an extra serving of pudding. It’s what you do over weeks and months that matters, not one day of celebrating with your loved ones.

Here’s the truth:

Your fitness goals didn’t disappear overnight.
Your hard work didn’t magically undo itself.
You’re not “off track”—you just took a well-deserved break.

So, no guilt. No punishments. Just get back to your normal routine today or tomorrow. Hydrate, move your body, and most importantly, be kind to yourself.
You’ve got this. 💪✨

I adore u ❤️❤️❤️

Even though you didn't sleep for 2.5 hours last night.

Merry Christmas from mine to yours ❤️❤️❤️

Lorna ✨☀👏

You fill my week with laughter, and the energy you bring is infectious, EVEN though you hate most of your workouts.

BUT, you still keep showing up. Week on week you're improving and I appreciate how hard you've worked this year.

Another unaesthetic weekly round up.... 🎀🌸💕

We've had 3 weeks of illness, so instead of Issy going to nursery this week, she has been at home with me.

Our final end of year selfie and she's changed SO much 😍
Park and swings 🎡
Chocolate spread 😋
She's found a little seat on the fireplace 🤣

Unfortunately, she hasn't been sleeping well, and that meant I haven't done any work, had any workouts (apart from 1 at home), and I missed my photoshoot 🫠

This is the REALITY of having kids, and I totally get that some weeks for my clients, it can't be avoided.

I also did my final ever session at the gym and turned off the lights 😞

Sad, but also, I believe better things are coming our way ✨️

I'm a mum, I'm a wife, I'm a business owner.

I would like to be able to help you on your journey, if you let me be a tiny part of it 🥰

✨ Who This Is For: ✨

Are you ready to break free from the endless cycle of yo-yo dieting and quick fixes? 🚫🍽️

This program is for women who want more than just temporary results. It’s for those who are ready to:
✅ Lose weight and keep it off for good
✅ Reclaim their confidence
✅ Feel strong, empowered, and comfortable in their own skin

If this sounds like you, it’s time to take the first step toward lasting transformation. 💖 Let’s make this your moment to shine!

💬 DM me or click the link in my bio to find out more.

💪 Say goodbye to restrictive diets and hello to sustainable, lasting results.

🌟 With the BC Method, you'll gain confidence, feel stronger, and finally feel like yourself again.

✅ Bespoke fitness plans
✅ Simple, proven methods
✅ A supportive community focused on empowerment

This is more than just fitness—it's about reclaiming your confidence and transforming your life. 💖

Tag a friend who needs to hear this and let’s start this journey together. 💬 DM me to learn more or visit the link in my bio.

Three months ago, Lisa approached me determined to make a change after feeling unhappy with her holiday photos from August. She believed losing weight was impossible and feared this was her reality.

She had a few cherished pieces of clothing she longed to wear again, including this dress, which she set her sights on as a goal. Together, we worked hard, and in just four weeks, it fit perfectly!

This January, let’s work together to help you get back into your favourite clothes too! ✨🥰

If you want to spend January paying your £5.95 at slimming world each week to be humiliated and taught how to "diet" incorrectly, be my guest.

If you want to learn about how to lose weight sustainably and keep it off, by paying a coach a little bit extra that understands you better, then drop me a DM 😘

Let’s be real—losing weight during Christmas when you’re a busy mum is like trying to hoover glitter off carpet.

Between the kids, work, and endless festive chaos, who’s got time for calories and gym sessions? (BE HONEST!)

I’m aiming for survival over a six-pack. If I can get through this season without turning into a mince pie myself, that’s a win.

Cheers to balance: one hand with a glass of wine, the other holding a veggie stick (maybe). 🎄💪