The SUP Life

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The SUP Life SUP Lessons & Adventures | SUP Fitness | SUP Hire
Passionate about helping people get out on the water and enjoy the SUP life.

So many happy, laugh out loud funny moments on the water! This is what it’s all about 😊
05/10/2026

So many happy, laugh out loud funny moments on the water! This is what it’s all about 😊

Saturday Morning 🍂☀️
26/09/2026

Saturday Morning 🍂☀️

There’s still time to join our Planet Patrol Clean Up this Saturday 26th 3:00pm at The Swan at Streatley. It’s the last...
24/09/2026

There’s still time to join our Planet Patrol Clean Up this Saturday 26th 3:00pm at The Swan at Streatley.

It’s the last one this year for us, and we think it’s a great way to thank the river for all the amazing days we have enjoyed this summer 🌿

If you would like to join us, please sign up via Planet Patrol website, just search for Clean Ups and you will find this event.

Huge thanks to Coppa Club The Swan at Streatley, Coppa Club for providing our hard working litter pickers with teas & coffees!

13/09/2026

Wherever you learn to paddleboard, once you have those skills, they are yours for life! Test yourself on different bodies of water, paddle with friends, paddle alone , use your board as a way to escape & explore! The best investment you’ll make 😊

📷 Manly NSW Australia March 2026

11/09/2026

🍂Weekend Plans

🍂We’ll be here all weekend, soaking up the September sunshine & enjoying this gorgeous stretch of the Thames.

🍂Hire boards available 11:00-1:00pm and 2:00-4:00pm both Saturday and Sunday. Book your board online via The SUP Life website. We’ll provide you with all paddleboard equipment plus buoyancy aids & dry bags.

Making the most of early Autumn on the river 🍂

Just two more SUP Yoga evenings left this year! Tues 1st & 8th Sept 6:30-7:30pm from The Swan at Streatley.If this is yo...
31/08/2026

Just two more SUP Yoga evenings left this year! Tues 1st & 8th Sept 6:30-7:30pm from The Swan at Streatley.

If this is your first time, you are in the right place, Emma will gently guide you through yoga moves adapted for the paddleboard.

Emma Barker

Sign up via The SUP Life website, we’d love to see you on the water. 💙

30/08/2026

What a day! We started in the pouring rain, and finished in glorious sunshine 🌦️

COPPAFEST ‘26 was a blast, to everyone who joined us for taster SUP sessions, it was great to paddle with you! If you’ve been inspired to spend more time on a paddleboard, come & see us again for lessons & SUP hire, we’re here every weekend throughout the summer season 🏄‍♂️

Thanks for a wonderful afternoon and huge thanks to Instructors .co.uk and for keeping the show on the road 🥳🏄‍♂️

And to your music kept us going through the rainier parts of the day!

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