30/07/2020
✨✨✨Believe ::Create :: Trust :: Grow :: Heal ✨✨✨
Zentingz Yoga
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Comments
Found in my book of positive thoughts after today’s class. This is how yoga makes me feel 🙏😍
Zentingz provide a fun, heart centred approach to the art of yoga. Through a series of accessible fl
Operating as usual
30/07/2020
24/07/2020
🌱
🧡
19/06/2020
😂😂😂
05/06/2020
❤️
30/05/2020
Such a magical place 😍
Full 360-Degree photo, have a good look around Glastonbury from above the Tor.
This morning's Sunrise.
17/05/2020
Intense winds cause Quebec forest to 'breathe'
Inhale; exhaleeeeeeeeeeeee
14/05/2020
✨✨👽✨✨
04/05/2020
May the fourth be with you ✌🏼
19/04/2020
Advice from a tree: stand tall & proud, sink your roots deeply into the earth, be content with your natural beauty, drink lots of water, enjoy the view & always remember your roots ✨✨✨🌴✨✨✨
08/04/2020
✨✨🦋✨✨
07/04/2020
☀️ F R E E F L O W I N G ☀️
04/04/2020
🕉
27/03/2020
26/03/2020
Friday flowwwww ✨🧘🏼♂️🧘🏼♀️✨
25/03/2020
Today’s live yoga class with my corporate yogis was super fun! Who’s ready for a FREE Zentingz Yoga class!?? Live streamin’ this Friday 27th @ 13:30 on Facebook live! 🧘🏼♀️🧘🏼♂️
25/03/2020
Do your stretching, take your vitamins, stay hydrated & remember you are a WARRIOR not a worrier. We all in this together baby! 🌸
25/03/2020
😂😂😂
24/03/2020
Soothing Whales 🐳
✨🐋✨
19/03/2020
🦁
17/03/2020
Today’s slowwwww flow 🦋
17/03/2020
Press the pause button ⏸
16/03/2020
This is brilliant! Keep moving 💪
15/03/2020
Thanks for all your support over the last 2 years; it’s been such a blessing to teach yoga to so many beautiful souls. Looking forward to the next chapter in the Zentingz Yoga story ✨✌🏼✨
09/03/2020
✨🌕✨
Happy Full Moon! Today we have a Super Full Moon in Virgo plus Mercury will soon be direct, and planets Neptune, Venus, and Uranus are very active. This is a lot of energy to work with - phew!
These mantras may provide some relief.
To work with them, look for either your Sun, Moon, or Rising sign. Or simply pick whatever resonates with you- we all have the 12 signs within us anyway!
Place your hand over your heart and say the mantra aloud or quietly to yourself 30-50 times and then see how it creates a shift! Follow with a big glass of water to stay hydrated.
You can also get your full forecast and ritual at foreverconscious.com
Full Moon blessings to you all 💕
01/03/2020
28/02/2020
Feeling super inspired after watching an incredible acrobatic show last night. Who’s up running away & joining the circus with us? 🤸🏼♂️ 🤡
26/02/2020
Amen 🙏🏼
26/02/2020
Learning, healing, growing & discovering ✨✌🏼✨
26/02/2020
Silencing the inner demons takes constant work & some days it’s harder than others. You can be in paradise and still struggle with bad thoughts. We are spiritual beings having a human experience on this earth together. It’s soooo important to support each other & be the light for people when they need it most. Be kind to yourself and to others.
B R E A T H E ✨✨✨✨
25/02/2020
Yaaaaaaaas 🧘🏼♀️ 🧘🏼♂️
21/02/2020
Pisces season ♓️
21/02/2020
That savasana nap though 😂
Why yogatta scare him like that?! 😱 This adorable illustration is yet another from !
21/02/2020
Hi yogis! I’ve been super quiet on here I know so just wanted to update y’all! A week ago today I married my childhood sweetheart in a ceremony surrounded by our nearest and dearest & it was pure magic!
I’m taking a few weeks off teaching to soak in newlywed life (we are currently honeymooning in Mexico!)
Looking forward to seeing you on the mat in a few weeks time!
Love and Light,
Charlotte xo
21/02/2020
Saluting the sun ☀️
03/02/2020
REMINDER: there are no Zentingz Monday classes until Mid March. Don’t forget to keep shining your lights wherever you are ✨🪐✨
30/01/2020
😂😂😂
27/01/2020
Looking forward to a stretch sesh this evening! Who’s with me!?? 19:30-20:30 - DM to book ✨❤️✨
ZENTINGZ YOGA:
We teach a heart centered approach to the art of yoga. With a mindfully choreographed asana practise which draws inspiration from Ashtanga, Kundalini and Yin yoga. Each class is centred around YOU; allowing you to melt away from your worries & be truly mindful in the moment.
Every class has a strong focus on meditation opening with a pranayama breathing practise and closing with a blissful guided meditation to leave you feeling rested, restored & pure ZEN.
Classes are suitable for ALL as modifications are offered.
CLASS DETAILS:
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Contact the business
Address
The Warren
Reading
RG74TH
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