Zentingz Yoga

Zentingz provide a fun, heart centred approach to the art of yoga. Through a series of accessible fl

Operating as usual

Timeline photos 30/07/2020

✨✨✨Believe ::Create :: Trust :: Grow :: Heal ✨✨✨

24/07/2020

🌱

🧡

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😂😂😂

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❤️

30/05/2020

Such a magical place 😍

Full 360-Degree photo, have a good look around Glastonbury from above the Tor.

This morning's Sunrise.

17/05/2020

Intense winds cause Quebec forest to 'breathe'

Inhale; exhaleeeeeeeeeeeee

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✨✨👽✨✨

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May the fourth be with you ✌🏼

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Advice from a tree: stand tall & proud, sink your roots deeply into the earth, be content with your natural beauty, drink lots of water, enjoy the view & always remember your roots ✨✨✨🌴✨✨✨

Timeline photos 08/04/2020

✨✨🦋✨✨

07/04/2020

☀️ F R E E F L O W I N G ☀️

04/04/2020

🕉

27/03/2020
26/03/2020

Friday flowwwww ✨🧘🏼‍♂️🧘🏼‍♀️✨

25/03/2020

Today’s live yoga class with my corporate yogis was super fun! Who’s ready for a FREE Zentingz Yoga class!?? Live streamin’ this Friday 27th @ 13:30 on Facebook live! 🧘🏼‍♀️🧘🏼‍♂️

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Do your stretching, take your vitamins, stay hydrated & remember you are a WARRIOR not a worrier. We all in this together baby! 🌸

25/03/2020

😂😂😂

24/03/2020

Soothing Whales 🐳

✨🐋✨

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🦁

17/03/2020

Today’s slowwwww flow 🦋

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Press the pause button ⏸

16/03/2020

This is brilliant! Keep moving 💪

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Thanks for all your support over the last 2 years; it’s been such a blessing to teach yoga to so many beautiful souls. Looking forward to the next chapter in the Zentingz Yoga story ✨✌🏼✨

Timeline photos 09/03/2020

✨🌕✨

Happy Full Moon! Today we have a Super Full Moon in Virgo plus Mercury will soon be direct, and planets Neptune, Venus, and Uranus are very active. This is a lot of energy to work with - phew!

These mantras may provide some relief.

To work with them, look for either your Sun, Moon, or Rising sign. Or simply pick whatever resonates with you- we all have the 12 signs within us anyway!

Place your hand over your heart and say the mantra aloud or quietly to yourself 30-50 times and then see how it creates a shift! Follow with a big glass of water to stay hydrated.

You can also get your full forecast and ritual at foreverconscious.com

Full Moon blessings to you all 💕

01/03/2020
Timeline photos 28/02/2020

Feeling super inspired after watching an incredible acrobatic show last night. Who’s up running away & joining the circus with us? 🤸🏼‍♂️ 🤡

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Amen 🙏🏼

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Learning, healing, growing & discovering ✨✌🏼✨

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Silencing the inner demons takes constant work & some days it’s harder than others. You can be in paradise and still struggle with bad thoughts. We are spiritual beings having a human experience on this earth together. It’s soooo important to support each other & be the light for people when they need it most. Be kind to yourself and to others.
B R E A T H E ✨✨✨✨

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Yaaaaaaaas 🧘🏼‍♀️ 🧘🏼‍♂️

21/02/2020

Pisces season ♓️

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That savasana nap though 😂

Why yogatta scare him like that?! 😱 This adorable illustration is yet another from !

21/02/2020

Hi yogis! I’ve been super quiet on here I know so just wanted to update y’all! A week ago today I married my childhood sweetheart in a ceremony surrounded by our nearest and dearest & it was pure magic!

I’m taking a few weeks off teaching to soak in newlywed life (we are currently honeymooning in Mexico!)

Looking forward to seeing you on the mat in a few weeks time!

Love and Light,
Charlotte xo

21/02/2020

Saluting the sun ☀️

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REMINDER: there are no Zentingz Monday classes until Mid March. Don’t forget to keep shining your lights wherever you are ✨🪐✨

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😂😂😂

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Looking forward to a stretch sesh this evening! Who’s with me!?? 19:30-20:30 - DM to book ✨❤️✨

ZENTINGZ YOGA:

We teach a heart centered approach to the art of yoga. With a mindfully choreographed asana practise which draws inspiration from Ashtanga, Kundalini and Yin yoga. Each class is centred around YOU; allowing you to melt away from your worries & be truly mindful in the moment.

Every class has a strong focus on meditation opening with a pranayama breathing practise and closing with a blissful guided meditation to leave you feeling rested, restored & pure ZEN.

Classes are suitable for ALL as modifications are offered.

CLASS DETAILS:

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The Warren
Reading
RG74TH

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