Core Body Clinic

Core Body Clinic

Comments

You don't need to be an elite athlete to benefit from seeing a sports physiotherapist. We agree Core Body Clinic !
Learn more about Sports Physiotherapy from one of our associated partners: https://bit.ly/2YR7yYe
For swift, accurate diagnosis, talk to us:
www.readinghipandkneeunit.co.uk
It would be great if folk would like our Reading Sports Park page too! Thanks......
Great to have this facility at our Reading clinic.
Coming soon to our clinic.......
Who is up for this?
Womens Health 👍
Great to have this facility for rehab at our site. www.corebodyclinic.co.uk
Shared by our friends in Cardiff 👍
Great article! Womens Health!
A busy week. Top it off.....not with wine but a nice 40 mins on the rowing machine. Follow us on Instagram where Adrian Wagstaff has caught up and found a way to post videos and pictures! Joe Badham Rachel Mealyer we just need to crow bar Greg Pullum into modern day practices of social media!
Fancy a spell of kettle bell training?
Hi, do you have facilities for carrying out the Epley Manoeuvre?

Physiotherapy, sports injury and back pain services provided in Swansea and Tilehurst.

Operating as usual

27/10/2022

Great review for

Top Physio at the Tilehurst clinic in Reading.

28/03/2022

Getting ready to welcome Dale Walker from the 5th of April.

From crossfit to the lecture hall, Dale is a super skilled physio who is hitting the ground running!

Dale's diary has just gone live and is starting to fill!

Whether it is a stiff knee, sore back or tendon, Dale is on hand to assess your problem and get you back on track.

Manual therapy, exercise and sport specific coaching - Dale is a man of many talents.

Call or pop online to book with Dale.

28/03/2022

Great to welcome new physio, Dale to the clinic.

Crossfit, MSK, Shockwave and many more!

More info to follow!

14/03/2022

At our Mumbles clinic Saturday.

Call or email the clinic for more details.

07/11/2020

Shoulder rehab?

Which of Ade's shoulders is weak🧐

01/11/2020

Open open open.

24/10/2020

Important to keep focus on your goals and ambitions in life.....but also your chill out and down time.

What does physio treat?

We treat the common, yet not so heard of pain syndromes like:

☆TMJ
☆Pudendal Neuralgia

We also treat the very well known sports injuries like:

☆Lateral Ankle Sprain
☆Shoulder Instability
☆Achilles Tendon
☆Groin Pain/Sports Hernia
☆Shoulder Impingement
☆Shin Splints/Medial Tibial Stress Syndrome

We also treat Male Pelvic Pain. Men get pelvic problems too. How many? We see 20 new patients a week between our clinics. Average age: 30. Dont be silent. Ask for help. Talking saves lives.

18/10/2020

COVID safe practices are standard.

•Consent form and screen emailed pre appointment
•Extra screen questioning on arrival
•Arrive at the time of appointment to avoid waiting
•Temp check on arrival
•Face covering:
••patient
••as pic for physio
•Hand washing and sanitiser
•Distancing as able
•Deep clean of rooms
•PPE disposed (donning and doffing) and new applied






www.corebodyclinic.co.uk

04/10/2020

New clinic times on Wednesday with Ruban. This means we are open till 8 nearly every day!

Book online or call.

03/09/2020

Fully open in Tilehurst. Reading still not quite as we continue our recruitment drive.

8 till 8 M to F:
Adrian
Greg
Jon Wride &
New physio, Ruben who also does a spot of osteopathic techniques!

More to follow........

19/08/2020

Lots of lockdown runners this week. We want to keep you running!

Timeline photos 18/08/2020

Lovely place 😍.....again last weeek😉.....Busy clinic this week. Great to have Greg and .physio back in the house! Hoping to add to the clinic team soooooooooon.........lets emerge out of this pandemic with...........Time 👍.

Timeline photos 17/08/2020

A quick run. I chose to ignore pace today........i haven't been running for 2 weeks and I felt it!

06/08/2020

Busy day at the clinic. Here is a Pre COVID video of .physio in action (ie
...dont panic if we are not wearing PPE in the video!!) Diagnostic Ultrasound is becoming a fundamental tool in the assessment of soft tissue injuries.

Timeline photos 30/07/2020

After 5 delightful days back home in Wales
......my first run back is an absolute disgrace. 26° was a killer. Having not really kept up the regular running in the last 3 weeks its certainly starting to show. Well, onwards and upwards. Slow it down. Work in the cardio zone. No heroics.

Timeline photos 24/07/2020

Lovely to get home to Wales. Its a busy time at the clinic so getting a few days away helps to balance things up.

17/07/2020

Day one NO PAIN from a 6 month old biceps tear and tendinopathy! Result!

.physio is in every 2 weeks at our Tilehurst clinic.

16/07/2020

Shockwave therapy in Tilehurst today. Ouch! But tip top. One chronic biceps and also our footy star almost sorted after 18 months of tendon pain 😱😱

08/07/2020

Great response to Shockwave for one of our elite footy players! in da house.

We scan, diagnose, shockwave or Inject and then get on with loading rehab!

02/07/2020

.physio back in the house! Tendinopathy with longitudinal tear.
PRP it is!




You can book your patients in for a Scan and injection at our one stop clinic and then have them back for rehab with 1:diagnosis 2:plan for management 3:less pain and better rehab.

26/06/2020

Awesome to have the talented Mr Jonathan Wride back in clinic next week.


18/06/2020

20kg med ball slams with burpees........4th set......😫.

This is week 3 of Face to Face physio sessions at the clinic. We are not quite up to speed but it will be slow progress.

We were never closed!

Check our website for all the details www.corebodyclinic.co.uk

Safe working. Gloves, mask, apron, visor.....hand gel.....patient mask. Patient screening and consent. Knowledge of COVID and your personal risk. Job done.

Keep safe.

13/06/2020

Great week back in the clinic. Amazing to be helping people online and for those who are not coping then we will see you Face to Face* (*subject to criteria). We try to keep you as safe as possible so everyone is screened (virtual triage) consent is gained and we ask everyone to declare they are fit and well. Everyone must wear a mask. We can provide a surgical grade Ty2r for £1 if you dont have one. Online booking is available and we will ask you to consider if you want an online session instead. If you would rather come to the clinic then this is totally fine provided you consent to the risks of COVID19 and we too agree it is something that cannot be done online.

We are happy to see you at the clinic!

08/06/2020

Great to be open for Face to Face appointments in Tilehurst.

Online bookings now open. Please read our COVID 19 advice and you must sign our consent form before attending.

We have a strict infection control operating policy. This means we can deliver hands in therapy where needed.

Brilliant to be back to a full clinic.

Timeline photos 05/06/2020

Great full week back at the clinic with Online and Face to Face appointments. Great to get the PPE off and put for a hack. No zones just burning the legs as hard as I could! Safe weekend.

Timeline photos 31/05/2020

Nice easy Zone 3 run this am.

Timeline photos 30/05/2020

Keeping safe in practice. Points to consider in life.



For appointments call 01189310053

Timeline photos 22/05/2020

Last night's run. 8pm....26 degrees. Tropical west berkshire. I went slower just to last. No pain, no shortness of breath and no tiredness. Just stopped and decided that was enough. Important to accept a limiting environment. It's a shock running in the heat. Keep hydrated throughout the day. It really hammers your training.

Timeline photos 19/05/2020

Busy morning in the clinic. Midday run was good for 8k and then the heat got the better. Thames path is great but exposed. School boy error..........
Run safe. Plan your run. Listen to your physio/trainer.....even if he doesnt listen to himself. ...........

18/05/2020

Face to Face physio can happen. But we put safety 1st. You should too. There is still a risk to life by providing Face to Face. For now, we suggest Online 1st.
The last week we have treated: rehab and rehab for ACL, running, and cuff repair.

Endless possibilities online treating people in the UK and internationally.

Search, book, pay all online. Or call and speak to a professional.

www.corebodyclinic.co.uk

Timeline photos 17/05/2020

Get Bullet Proof with pre hab.
Keep running pain Free!

Book online or call

Timeline photos 17/05/2020

Open all week ONLINE. Sports, back pain, knee pain, shoulder pain, pelvic pain.
Book anytime online. You can pay online too. Stay safe.

Timeline photos 16/05/2020

https://youtu.be/qn_dy9n-o7s

For bladder cancer awareness month I posted a one time, unfiltered, unrehearsed version of Everlong
Here it is
.......

Videos (show all)

At our Mumbles clinic Saturday. Call or email the clinic for more details.
Shoulder rehab?Which of Ade's shoulders is weak🧐
New clinic times on Wednesday with Ruban. This means we are open till 8 nearly every day! Book online or call. #physioth...
Lots of lockdown runners this week.  We want to keep you running! #physiotherapy
Busy day at the clinic. Here is a Pre COVID video of @cure.physio in action (ie...dont panic if we are not wearing PPE i...
Day one NO PAIN from a 6 month old biceps tear and tendinopathy! Result! @jonnywride @cure.physio is in every 2 weeks at...
Shockwave therapy in Tilehurst today. Ouch! But tip top. One chronic biceps and also our footy star almost sorted after ...
Great response to Shockwave for one of our elite footy players! @jonnywride in da house. We scan, diagnose, shockwave or...
@cure.physio back in the house! Tendinopathy with longitudinal tear. PRP it is! #Shockwave#PRPYou can book your patients...
Awesome to have the talented Mr Jonathan Wride back in clinic next week.#ultrasound #injectiontherapy
20kg med ball slams with burpees........4th set......😫.This is week 3 of Face to Face physio sessions at the clinic. We ...
Great week back in the clinic. Amazing to be helping people online and for those who are not coping then we will see you...

Location

Telephone

Address


4 Chapel Hill
Reading
RG315DG

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