Lucy Joy - Counselling & Coaching

02/09/2026

A little update on The Object Speaks 💛

I’ve decided to postpone the workshop that was due to take place this Saturday.

I’ve already let everyone who had booked know, but I also wanted to let you lovely people know too, as there is a plus side. Those who weren’t able to make this date will now have the opportunity to join us when I run it again.

I’ve loved creating this workshop and I’m really excited about what it offers, so I’m really looking forward to bringing it back when the time is right and it can really shine.

Because it is just that good. ✨

This isn’t goodbye — The Object Speaks will be back.

Thank you to everyone who has shown an interest, shared my posts, asked questions or booked a place. Your support has meant a lot.

It would be amazing to see you there when it’s running again. 💛

I’ll share the new date as soon as I have it.

Lucy x

❤️

02/09/2026

**A little update on The Object Speaks 💛**

I’ve decided to postpone the workshop that was due to take place this Saturday.

I’ve already let everyone who had booked know, but I also wanted to let you lovely people know too, as there is a plus side. Those who weren’t able to make this date will now have the opportunity to join us when I run it again.

I’ve loved creating this workshop and I’m really excited about what it offers, so I’m really looking forward to bringing it back when the time is right and it can really shine.

Because it is just that good. ✨

This isn’t goodbye — **The Object Speaks will be back.**

Thank you to everyone who has shown an interest, shared my posts, asked questions or booked a place. Your support has meant a lot.

It would be amazing to see you there when it’s running again. 💛

I’ll share the new date as soon as I have it.

Lucy x

22/08/2026

Could The Object Speaks be for you? 💛

If you spend a lot of time in your head — thinking, analysing, second-guessing yourself or trying to work out what you're feeling — this workshop offers a different way of exploring what's going on.

You don't need to be creative or particularly confident in groups. You can be quiet, reflective and participate at your own pace. The workshop is deliberately small, with a maximum of 8 people.

We'll use an ordinary object as a starting point for self-exploration and see what emerges.

📍 Central Reading, Berkshire
📅 Saturday 5 September
🕐 Arrival 1:15pm
💛 £45 launch price

If this sounds like something you'd be interested in, you can find the full details and book your place here:

lucyjoyknight.com/the-object-speaks

18/08/2026

Why an object? 🤔

Sometimes we know we're stressed, tired, disconnected or overwhelmed — but we don't always know what's really going on underneath it.

And sometimes we think we know why.
"I'm stressed because work is too much."
"I'm angry because they don't listen to me."
"I don't have any time for myself."

Those things might all be true. But sometimes there's more going on beneath the surface that we haven't quite been able to access.

That's where working with an object can offer a different way in.

An object gives us something concrete to notice and explore, without having to immediately talk about ourselves. And through some simple guided questions, we can begin to notice what — if anything — connects with our own experience.

There's no right interpretation. I'm not going to tell you what your object means.

It's about what you notice.

And that's really what The Object Speaks is about — finding a different way of listening to yourself. 💛

✨ The Object Speaks — Experiential Workshop for Self-Discovery
📍 Central Reading, Berkshire
📅 Saturday 5 September 2026
🕐 Arrival 1:15pm
💛 £45 launch price
👥 Small group

If this resonates with you, I'd love to welcome you.

🔗 Full details + booking: https://www.lucyjoyknight.com/the-object-speaks

17/08/2026

You don't always need to know what's wrong to know that something needs your attention.

Sometimes we become so accustomed to thinking, analysing and carrying on that we lose touch with what we're actually experiencing.

The Object Speaks offers a different way in.
Through guided exploration with symbolic objects, you'll have space to slow down, get curious and notice what emerges — without needing to know what you're looking for beforehand.

There is no right thing to discover. The meaning comes from you. 💛

The Object Speaks — Saturday 5 September
📍 Central Reading, Berkshire
💛 £45 launch price

Find out more and book your place:
lucyjoyknight.com/the-object-speaks

15/08/2026

✨ THE OBJECT SPEAKS — EXPERIEN­TIAL WORKSHOP FOR SELF-DISCOVERY ✨

📍 Central Reading, Berkshire
📅 Saturday 5 September 2026
🕐 Arrival 1:15pm
💛 £45 launch price
👥 Small group

Book your place:
lucyjoyknight.com/the-object-speaks

What if an ordinary object could help you discover something about yourself that you hadn't quite been able to put into words?

That's the idea behind The Object Speaks — an experiential workshop for self-discovery.

Sometimes we spend so much time in our heads trying to understand what's going on that we lose touch with what we're actually experiencing.
Through guided exploration with symbolic objects, you'll have the opportunity to step outside your usual way of thinking, get curious about what emerges and discover a different way of listening to yourself.

You might gain a fresh perspective, find clarity around something that's been difficult to name, notice something that needs your attention — or simply come away with a deeper awareness of yourself.

There's no right thing to discover, and you don't need to be creative or have any previous experience. 💛

If this speaks to you, I'd love to welcome you. 💛
Find out more and book your place:
🔗 lucyjoyknight.com/the-object-speaks

❤️

02/08/2026

✨ I’m excited to share something I’ve been creating… ✨

This September, I’ll be running my first experiential workshop in Reading, UK:

**THE OBJECT SPEAKS**

A creative, experiential workshop for those who want to step beyond overthinking and reconnect with themselves in a different way.

Many of us spend so much time analysing, questioning and searching for answers in our thoughts that we can lose touch with our own inner voice.

This workshop offers a chance to slow down, become curious and explore your inner world through creativity, reflection and symbolic objects.

Through guided experiential exercises, you’ll be invited to discover new insights, notice patterns and reconnect with parts of yourself that may have been overlooked.

✨ A small-group reflective experience
✨ A different way of exploring your inner world
✨ Facilitated by Lucy Joy Knight - Counsellor & Workshop Facilitator
✨ Coming to Reading in September 2026

I’m currently gathering interest and will be sharing the full details, date, venue and booking information soon.

As this will be a small-group experience with limited spaces available, you can register your interest and join the priority list via the link in my bio ☝️

You’ll be among the first to hear when bookings open.

If you have any questions or would like to chat about whether this workshop feels right for you, feel free to send me a message 🤍

✨ Come curious. Discover a different way of listening within.

02/08/2026

✨ I’m excited to share something I’ve been creating… ✨

This September, I’ll be running my first experiential workshop in Reading, UK:

**THE OBJECT SPEAKS**

A creative, experiential workshop for those who want to step beyond overthinking and reconnect with themselves in a different way.

Many of us spend so much time analysing, questioning and searching for answers in our thoughts that we can lose touch with our own inner voice.

This workshop offers a chance to slow down, become curious and explore your inner world through creativity, reflection and symbolic objects.

Through guided experiential exercises, you’ll be invited to discover new insights, notice patterns and reconnect with parts of yourself that may have been overlooked.

✨ A small-group reflective experience
✨ A different way of exploring your inner world
✨ Facilitated by Lucy Joy Knight - Counsellor & Workshop Facilitator
✨ Coming to Reading in September 2026

I’m currently gathering interest and will be sharing the full details, date, venue and booking information soon.

As this will be a small-group experience with limited spaces available, you can register your interest and join the priority list here:

lucyjoyknight.com/the-object-speaks

You’ll be among the first to hear when bookings open.

If you have any questions or would like to chat about whether this workshop feels right for you, feel free to send me a message 🤍

✨ Come curious. Discover a different way of listening within.

09/07/2025

I'm now listed on the UK Counselling Directory 💛

A warm, compassionate Counsellor & Therapeutic Coach working together to help you heal, reconnect with your own inner strength & deepen your self-trust, with care, insight, & real tools to start living more fully in a life that feels true to you.

09/07/2025

Hi All,
I currently have some spaces available for Counselling and Therapeutic Coaching. If you or any one you know are struggling with anxiety, depression, stress, relationships, low self worth or need some support in other areas of your mental health and wellness please do reach out.

My approach is grounded in compassion, authenticity, and real-life experience. I am well experienced working with adults and young people age 11+ of all backgrounds and with neurodiversity.

I have a limited number of concessionary slots available for those on low income.

I offer a free initial call where you can ask any questions about how Counselling, or Therapeutic Coaching works. This gives us a chance to explore whether the support I offer is right for you and how we might work together.

Just DM me or email me: [email protected]

FIND OUT MORE ABOUT ME:
- I am listed on the Counselling Directory: https://www.counselling-directory.org.uk/counsellors/lucille-knight

You don't have to figure it all out on your own 💛

Please SHARE and send to anyone you know who may be looking for some support right now

A warm, compassionate Counsellor & Therapeutic Coach working together to help you heal, reconnect with your own inner strength & deepen your self-trust, with care, insight, & real tools to start living more fully in a life that feels true to you.