Fly Flow Niki Roe

A wonderful new space to take classes with a fantastic teacher. Pop along for a look tomorrow 🕉🕉🕉

Tomorrow! We open the doors to our New Yoga Venue in Cookham Dean Cricket Pavillion (opposite the ‘Mole & Badger’) SL6 9NZ. Join us for some Yoga and/or a cuppa, chill out & chat anytime between 9.30am - 12.30. Trial a class if you wish or just find out how our membership can keep you smiling, happy and fit 🙏Will be lovely to see you! Xx

World Peace 🕉💟💜 can’t we all just get along 🙏🙏🙏

Mindfulness for stress. A lovely course for anyone that may be interested 💟💓💟

❤️🕉🐶

Happy ‘Bring your dog to work day’. And happy ‘International yoga day’ also ...My two worlds cross ❤️🐶🕉

🙏🕉🧘‍♀️

Let not plastic be our ultimate essence of reality in this world 🕉 🙏 💚

Looking for some yoga , at a yoga festival 🧘‍♀️🕉🧘‍♀️with

My girls 🐑❤️🐑 chocha and latte enjoying the full moon 🌕🌖🌗🌘🌑🌒🌓🌔🌕💜🕉💟

Happy Summer Solstice and International Yoga Day ☀️🙏☀️🙏☀️🙏

Just loved this ‘Sound Bath’ in a fantastic studio. Highly recommended 💜🕉💟

Monthly Sound Bath - THIS THURSDAY!

Join us on Thursday 24th May from 8pm - 9.15pm with Kalie Jade

What is a sound bath?

The application of sound for healing has been used for thousands of years across a number of different cultures. With the pressures of modern day life, it is becoming an increasingly popular method of wellbeing. Sound baths create space to unwind from daily stress and tension allowing you to find harmony and balance within the mind, body and spirit. During a session you will be immersed in beautiful sounds that send healing vibrations on multiple levels, enabling you to achieve a unique, deep state of relaxation.

By lying down close to the ground you can feel vibrations from the instruments that are played such as drums, crystal bowls and gongs. Kalie will take you on a journey with sound where you can work on releasing negative thought patterns and emotional difficulties alongside accelerating physical healing.

At the end of a sound bath people can experience a range of ongoing benefits described as rejuvenation, heightened awareness and clarity, a sense of feeling positive and alive. Each experience is completely different and varies from person to person.

Join Kalie for a monthly sound bath to discover a whole new level of self-care and healing.

Click here to book: http://pos.li/29ligp

https://www.mind.org.uk/workplace/mental-health-awareness-week-2018/ 🕉💟💜

Happy Earth day 🌏❤️🌏 let’s look after her. Peace☮️ love 💜and harmony 🕉 # # #
https://en.wikipedia.org/wiki/Earth_Day

Will fly with you later Hun & I’m sure more geeky 🤓🤓🤓 yoga 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ talk # # #

Mismatched socks 🧦❤️🙏 today in practice. World Down syndrome day 🧦❤️🙏

Happy International Happiness Day 😊😊😊❤️❤️❤️

😂🇮🇪❤️🍀🧘‍♀️🤸🏿‍♂️🤸🏻‍♀️

🙏🌕🌖🌗🌘🌑🌒🌓🌔🌕🙏

Beautiful teacher, will be a beautiful course 🙏🙏🙏

I am an Accredited Breathworks Mindfulness Teacher and I am running an 8 week ‘Mindfulness for Stress’ Course in Henley. See flyer attached for details. Please pm for details or questions! 😊

Share the love !!! 💜☮️☯️🕉💜 Happy Valentine’s Day ❤️

Love this 🧘‍♀️🙏🧘‍♀️

Social media has a greater importance in my life than I would like to admit. I often create unnecessary pressure on myself about what to write and post. This often leads to days of me not posting because I don't think I have anything of value to say or share. When I started my Instagram, I never thought it would have any significance in my life. I definitely had no idea that I would be able to reach out to so many people to share my thoughts and opinions. It’s something that I lightheartedly take seriously. Seriously, because I have been blessed with a great opportunity to have a voice to inspire, and lightheartedly because I don’t want to take myself serious.

The Dalai Lama says that the key to joy is thinking about yourself less. He says that when he speaks, he doesn’t think “I am the Dalai Lama,” because there is only one Dalai Lama and that creates a tremendous amount of pressure. Instead, he thinks that he is just one of 7 billion people. To be a part of the whole rather than separate releases the need to be “something,” it alleviates the pressure of thinking there is something to prove, to be set apart. Separation creates suffering, yet we are continually looking to stand out, to stand apart.

To think about yourself less, all you need to do is think about others more. This is one of the simplest and most fulfilling paths to free yourself from the ego. It seems counterintuitive, but it is more gratifying, more satisfying, and more joyful to serve others. There is nothing more empty than a life of only serving yourself.

Social media can be a beautiful tool to serve, inspire, encourage and love. But like any tool, it can become a weapon depending on how you hold it.

Love this 🙏📿🕉

Russell Brand has fallen in love with Kundalini Yoga and took Teacher Training in LA. He is one of several celebrities who have been able to find yoga as an outlet for eliminating stress and conquering addictive habits.

Happy New Year to all. Namaste 🙏🕉💜

😮😩😫😂😂😂

This is so me 😂😂😂 thank goodness for yoga socks !!!

🎃🤸🏿‍♂️🤸🏻‍♀️🎃🤸🏿‍♂️🤸🏻‍♀️

http://foreverconscious.com/intuitive-astrology-october-new-moon-2017 🙏💟🕉

Happy full moon 🌕🙏❤️ # # #

Home | Deva Yoga

A friend of mine has opened a yoga studio, if you live this way pay it a visit you won't be disappointed.

devayoga.co.uk Explore your inner Deva with our unlimited one time offer of a two week pass for £30. Choice of all classes for all abilities with our team of professional and gifted teachers.