Videos by Refresh Health in Reading. A bespoke Reformer Pilates studio, health club and juice bar situated in the centre of Reading. 1:1 boxing, Sports Massage and many more..
Online Schedule:Mon: 0730 HIIT /1800 PILATESFri: 0730 HIIT / 1800 PILATESSat: 0900 PILATESOur zoom sessions are included...
Join Berkshire's top boutique fitness studio. 2019 Retail award finalists and recently featured on the BBC. More Spin, B...
The studio will re-open July 25th 2020 with a modified schedule for the first week. Head online to reserve your space as...
Join us for Bootcamp on Saturdays 10.30am. Where: Meet at the footbridge located in the park between Caversham & Reading...
More Refresh Dynamic Action: A great workout for the whole body...#reformerpilates #reformer #pilates #core #posture #he...
New Tunes, New Moves when we re-open! Reformer Pilates is the ultimate workout. A mixture of Balance, Strength, Stretch,...
New Tunes, New Moves when we re-open! Reformer Pilates is the ultimate workout. A mixture of Balance, Strength, Stretch,...
Gympass are the largest corporate fitness platform...We are proud to announce our classes are now available via gympass....
5 Minute foot maintenance routine!!!The foot is a complex and dynamic part. They play a pivotal role in balance, gait an...