Refresh Health, Reading Video June 16, 2021, 1:56pm

Videos by Refresh Health in Reading. A bespoke Reformer Pilates studio, health club and juice bar situated in the centre of Reading. 1:1 boxing, Sports Massage and many more..

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Online Schedule:Mon: 0730 HIIT /1800 PILATESFri: 0730 HIIT / 1800 PILATESSat: 0900 PILATESOur zoom sessions are included...

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Build your Core, Flexibility and Strength!

The studio will re-open July 25th 2020 with a modified schedule for the first week. Head online to reserve your space as...

Join us for Bootcamp on Saturdays 10.30am. Where: Meet at the footbridge located in the park between Caversham & Reading...

More Refresh Dynamic Action: A great workout for the whole body...#reformerpilates #reformer #pilates #core #posture #he...

New Tunes, New Moves when we re-open! Reformer Pilates is the ultimate workout. A mixture of Balance, Strength, Stretch,...

New Tunes, New Moves when we re-open! Reformer Pilates is the ultimate workout. A mixture of Balance, Strength, Stretch,...

Gympass are the largest corporate fitness platform...We are proud to announce our classes are now available via gympass....

5 Minute foot maintenance routine!!!The foot is a complex and dynamic part. They play a pivotal role in balance, gait an...

After 16 days of HIIT every morning ive noticed Quarantine will have us in Top shape for summer, it sets the day up real...

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