Unified Strength Gym

Essex’s community driven strength gym

Operating as usual

Photos from Unified Strength Gym's post 13/09/2021

🚨NEW in stock🚨

Jam roly poly!!!!!? These protein bars shouldn’t be legal 🤤🤤🤤

PLUS some of our fav’s re stocked such as monster flavours, protein millionaire, protein water, sweets and big protein flapjacks ✅😍

if you want to grab some of the limited edition smelling salts for yourself DM to reserve and pick up in house or purchase online through.

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

11/09/2021

Unified strength…
where ‘the guys section’ in the gym doesn’t exist 🙄
Expect to come & see some jaw dropping weight being moved by all of our members & support bringing everyone together 🤗

If your interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

Unified strength…
where ‘the guys section’ in the gym doesn’t exist 🙄
Expect to come & see some jaw dropping weight being moved by all of our members & support bringing everyone together 🤗

If your interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

10/09/2021

Thankyou @cheeky_charlie6 for this wonderful review as well as getting the song stuck in our heads for the rest of the day 🤣👌🏼

If you haven’t already would really appreciate chucking a google review our way if you have been to our gym or are a current member! Your feedback is always welcomed with open arms & there’s always room for improvement 📈📊

If your interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

Thankyou @cheeky_charlie6 for this wonderful review as well as getting the song stuck in our heads for the rest of the day 🤣👌🏼

If you haven’t already would really appreciate chucking a google review our way if you have been to our gym or are a current member! Your feedback is always welcomed with open arms & there’s always room for improvement 📈📊

If your interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

29/08/2021

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender,
That is strength💪

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender,
That is strength💪

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

Photos from Unified Strength Gym's post 24/08/2021

📢STRONGMAN SATURDAYS 🔥

Put the date in your calendar @big_ol_springbok will be starting
Small group classes based entirely around building the skills, strength & fitness needed for strongman on the 4th of September at 1pm-3pm ongoing.

All levels are welcome from complete beginner to competitive athlete… spaces will be limited so the quality can stay high👌🏼

Drop us a message or @big_ol_springbok to pre book a space.

This will be open to members as well as non members… when we say everyone is welcome we mean it❕

If you’re interested in membership options or remote bespoke programming the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

22/08/2021

Anyone else open up their programme and think ooooo can’t wait, this looks fun… then after one set you get a taste and feel😵🥴🤕🚑

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

Anyone else open up their programme and think ooooo can’t wait, this looks fun… then after one set you get a taste and feel😵🥴🤕🚑

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

14/08/2021

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

Monthly contract starting at £32.50…
With month to month memberships & yearly memberships also available.

Keep your eyes peeled over the next few months as we are expanding our memberships options very soon..

More details to come 👀

‘Together we are strong’💚
#unifiedstrengthgym

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

Monthly contract starting at £32.50…
With month to month memberships & yearly memberships also available.

Keep your eyes peeled over the next few months as we are expanding our memberships options very soon..

More details to come 👀

‘Together we are strong’💚
#unifiedstrengthgym

Photos from Unified Strength Gym's post 07/08/2021

🚨3 OUT OF THE 3 PIECE KIT DROP🚨

Leg curl❕
- because hamstrings are apparently just as important as quads 🙄😆

Just so you all know… We don’t expect you lot to stop squatting now😂

We want to personally thank every one of you who has supported us on this journey whether it be buying a t-shirt, a membership, a day pass or even a drink you are the people who have made this possible. We’re not a big corporation it’s little ol me and every second of time a person gives to unified brings a second of happiness❕

Safe to say this is our updates for a while… but don’t think that’s the end, we have our eyes on more goodies let’s just refill that penny pot 😂

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

Photos from Unified Strength Gym's post 07/08/2021

🚨2 OUT OF THE 3 PIECE KIT DROP🚨

ISO single Leg extension❕
- we’ve said it from the first time opening the doors at unified that as soon as we could this would be one of the first bits of kit we would love to add to the collection & here it is! In a Kawasaki ninja green.

Who’s gunna be getting big boy quads ❔

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

07/08/2021

🚨1 OUT OF THE 3 PIECE KIT DROP🚨

Vertical leg press ❕
- we absolutely love this kit for how it compliments our iso lateral leg press. Where our current leg press focuses heavily on quads this one one destroys your glutes & hammies! 🥵

Finally we have had the long awaited surprise leg kit… we hope it was worth the weight!! (Get it😂) 🎉🥳

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

🚨1 OUT OF THE 3 PIECE KIT DROP🚨

Vertical leg press ❕
- we absolutely love this kit for how it compliments our iso lateral leg press. Where our current leg press focuses heavily on quads this one one destroys your glutes & hammies! 🥵

Finally we have had the long awaited surprise leg kit… we hope it was worth the weight!! (Get it😂) 🎉🥳

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

03/08/2021

Community and equality is everything ✅

Thankyou @straightedgelifter

If you haven’t already would really appreciate chucking a google review our way if you have been to our gym or are a current member! Your feedback is always welcomed with open arms & there’s always room for improvement 📈📊

If your interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

Community and equality is everything ✅

Thankyou @straightedgelifter

If you haven’t already would really appreciate chucking a google review our way if you have been to our gym or are a current member! Your feedback is always welcomed with open arms & there’s always room for improvement 📈📊

If your interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

31/07/2021

Head down working, eyes up focused✅

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

Head down working, eyes up focused✅

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

30/07/2021

We are building an inclusive & supportive Community. Where we are all equal! We all have the Communal goal of the never ending pursuit of progress 📈

“True community is based on upon equality, mutuality and reciprocity. It affirms the richness of individual diversity as well as the common human ties that bind us together” — Pauli murray✍🏼

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

We are building an inclusive & supportive Community. Where we are all equal! We all have the Communal goal of the never ending pursuit of progress 📈

“True community is based on upon equality, mutuality and reciprocity. It affirms the richness of individual diversity as well as the common human ties that bind us together” — Pauli murray✍🏼

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

27/07/2021

Today is another chance to become stronger 💪

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

Today is another chance to become stronger 💪

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

Photos from Unified Strength Gym's post 25/07/2021

We have to say this is literally the best thing we’ve ever investing in 😅😅

It saved us with all this heat getting through some tough sessions 🥵☀️

✅Okay so we’ve tested out normal slushies…

What do we do next❔
💥Preworkout
💥Monster
💥Monster sugar free
💥Intra workout

And most importantly what flavour?

You know there’s an empty left side on purpose right?
Help us fill it!! 👀

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

Photos from Unified Strength Gym's post 24/07/2021

🔥 Our hulk green Apollon wheels from @immense_strength weighing 35kg each 🔥

Apollon wheels are arguably one of the most famous pieces of strongman kit… originated from ‘Apollon the mighty’ the french strongman most famous for his incredible grip strength, he would find things in the junk yard quite literally that were objects he could lift that no one else could💪

This to me is what strongman is all about.. being capable to lift anything no matter the obscurity❕

You can use these both on our axle for clean & press and with a normal bar for deadlifts👊🏻

Trust me they’re a little harder than they look… 🥵

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

16/07/2021

No booking required for day pass’s. If you’re interested in joining but unsure ask a member of staff about our week pass’s✅👊🏻

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

No booking required for day pass’s. If you’re interested in joining but unsure ask a member of staff about our week pass’s✅👊🏻

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

14/07/2021

💎💎💎💎

Thankyou @causeimpegasus

If you haven’t already would really appreciate chucking a google review our way if you have been to our gym or are a current member! Your feedback is always welcomed with open arms & there’s always room for improvement 📈📊

If your interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

💎💎💎💎

Thankyou @causeimpegasus

If you haven’t already would really appreciate chucking a google review our way if you have been to our gym or are a current member! Your feedback is always welcomed with open arms & there’s always room for improvement 📈📊

If your interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

Photos from Unified Strength Gym's post 13/07/2021

NEW GOODIES IN 🤤🤤🤤

Personal favourite is the carrot cake… the macros are insane on these?! How is this even possible! Feel like I’m literally eating a cake even with the texture. This is not as sweet as the other battle bites & has a nice spice to it exactly like a carrot cake should: Basically dieting is actually fun now… watch this space😂😳😱🤯

PLUS some of your fav’s re stocked such as donut battle bites, protein water & protein crisps ✅😍

if you want to grab yours the link is in our bio for his with a DM to reserve a size and pick up in house.

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

09/07/2021

@the_great_oceans and @tomwestie98 rocking the PWR sweat & the STRONG t shirt 👊🏻

Can you guess their sports? 😂

if you want to grab yours the link is in our bio for his with a DM to reserve a size and pick up in house.

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

@the_great_oceans and @tomwestie98 rocking the PWR sweat & the STRONG t shirt 👊🏻

Can you guess their sports? 😂

if you want to grab yours the link is in our bio for his with a DM to reserve a size and pick up in house.

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

Photos from Unified Strength Gym's post 08/07/2021

🚨WE HAVE A NEW SPEAKER UPSTAIRS🚨

We’ve decided to upgrade our music upstairs. So we now have a damn good speaker and iPad for selection of any songs just like we do downstairs ✅👊🏻

If you’re interested in membership options the link is in our bio, hit us with a DM…
Or come down & put some faces to the name we’ll give you a tour🤘

‘Together we are strong’💚
#unifiedstrengthgym

07/07/2021

🚨STRONG T SHIRT🚨

🚒🚒🚒 we said we would do it and here it is…. The release of the Limited edition strongman tee 💪

The most limited release we’ve done so far!!

With our very own bespoke design... basically rocking with Metallica backing you 🔥🔥🔥

These t shirts are £20 & available on our website as aswell as in the gym the link to purchase one is in our bio WE SHIP INTERNATIONALLY or hit us with a DM to reserve one 🥵

Sizes are from S-3XL
The 3XL is hoooge so are you lot gunna fill them out? 🚀👊🏻

#unifiedstrengthgym

🚨STRONG T SHIRT🚨

🚒🚒🚒 we said we would do it and here it is…. The release of the Limited edition strongman tee 💪

The most limited release we’ve done so far!!

With our very own bespoke design... basically rocking with Metallica backing you 🔥🔥🔥

These t shirts are £20 & available on our website as aswell as in the gym the link to purchase one is in our bio WE SHIP INTERNATIONALLY or hit us with a DM to reserve one 🥵

Sizes are from S-3XL
The 3XL is hoooge so are you lot gunna fill them out? 🚀👊🏻

#unifiedstrengthgym

Photos from Unified Strength Gym's post 06/07/2021

🚨We now have slingshots & hip circles from @mbslingshotintl thanks to @supertraininguk for all our members & visitors to use❕🚨

Not only the OG but the Maddog and reactive slingshot too !!

So We’re about to see some BIG BENCH sessions coming up with A LOT of KG’s added😱🤯😲

Please ask a member of staff to use them on we haven’t found a place to store them just yet... and please make sure to give them back to staff after use Thankyou guys 🤗

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

06/07/2021

We’re working very hard on improving every aspect of the gym in anyway we can so we really appreciate this kind of feedback!!!

Thankyou @binkystrongwoman

If you haven’t already would really appreciate chucking a google review our way if you have been to our gym or are a current member! Your feedback is always welcomed with open arms & there’s always room for improvement 📈📊

If your interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

We’re working very hard on improving every aspect of the gym in anyway we can so we really appreciate this kind of feedback!!!

Thankyou @binkystrongwoman

If you haven’t already would really appreciate chucking a google review our way if you have been to our gym or are a current member! Your feedback is always welcomed with open arms & there’s always room for improvement 📈📊

If your interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚
#unifiedstrengthgym

Videos (show all)

Open hours!.We thought some handstand walks would get your attention 😉 (@strongtobeuseful )- but while we have you, we t...
Helloooo, here’s  a bit of an intro to Unified Strength, who we are, what we are about and why I need work some behind a...

Location

Products

Personal training group training sports therapy sports massage

Telephone

Address


Unit 13 Rawlings Farm Building Main Road Rettendon Common CM38DY
Chelmsford
CM3 8DY

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm
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