Total Therapy

Sports Massage Therapy treatments - reduce stress and tension, prevent injuries and to help improve performance and achievements.

Operating as usual

10/09/2021

Appointments filling up fast, please try to book in advance to avoid disappointment.

✨Next available Wednesday 22nd Sept

Appointments filling up fast, please try to book in advance to avoid disappointment.

✨Next available Wednesday 22nd Sept

04/09/2021

One space remaining next week;
Next available Tuesday 14th September.

Get in touch for more information 📩

One space remaining next week;
Next available Tuesday 14th September.

Get in touch for more information 📩

19/08/2021

DIARY OPEN ✨
Please get in touch to book an appointment

DIARY OPEN ✨
Please get in touch to book an appointment

28/07/2021

Fully booked this week ✨ No massages until 17th August. Please get in touch if you would like to book in after the 17th, these appointments will then be back to Tuesdays and Thursdays only.

Fully booked this week ✨ No massages until 17th August. Please get in touch if you would like to book in after the 17th, these appointments will then be back to Tuesdays and Thursdays only.

11/07/2021

✨ Remaining appointments until 17th August

Thursday 15th 5.45
Monday 19th from 4.30
Thursday 22nd from 4.30
Monday 26th from 4.30
Tuesday 27th 5.45

✨ Remaining appointments until 17th August

Thursday 15th 5.45
Monday 19th from 4.30
Thursday 22nd from 4.30
Monday 26th from 4.30
Tuesday 27th 5.45

06/07/2021

I have made the decision that from 1st - 17th August I will not be offering massage appointments.

As some of you are aware I am due to get married next month, I will be taking some time off before the wedding to prepare and hopefully relax before the big day. And as for Covid I can’t afford a phonecall to isolate🙈

I will be offering appointments Monday-Thursday for the remainder of July to accommodate appointments as much as possible.

Thank you for your continued support,
Jess x

I have made the decision that from 1st - 17th August I will not be offering massage appointments.

As some of you are aware I am due to get married next month, I will be taking some time off before the wedding to prepare and hopefully relax before the big day. And as for Covid I can’t afford a phonecall to isolate🙈

I will be offering appointments Monday-Thursday for the remainder of July to accommodate appointments as much as possible.

Thank you for your continued support,
Jess x

30/06/2021

Appointments next week:
• Monday 5th from 4.30pm
• Thursday 8th from 4.30pm

Appointments available throughout July, please get in touch for other available dates and times

Appointments next week:
• Monday 5th from 4.30pm
• Thursday 8th from 4.30pm

Appointments available throughout July, please get in touch for other available dates and times

25/06/2021

Appointments available Tuesdays and Thursdays from 6th July - Get in touch to book ✨

Appointments available Tuesdays and Thursdays from 6th July - Get in touch to book ✨

17/06/2021

Remaining Spaces for June
• Tuesday 22nd
• Thursday 24th

Get in touch for more information

Remaining Spaces for June
• Tuesday 22nd
• Thursday 24th

Get in touch for more information

07/06/2021

Remaining appointments this month -
Wednesday 16th from 4.30pm
Thursday 17th from 6pm
Tuesday 22nd from 5.30pm
Thursday 24th from 4.30pm

Get in touch for more information, or to book 😃

Remaining appointments this month -
Wednesday 16th from 4.30pm
Thursday 17th from 6pm
Tuesday 22nd from 5.30pm
Thursday 24th from 4.30pm

Get in touch for more information, or to book 😃

27/05/2021

✨Some good news with pilot events starting. Are you involved?

Are you training for an event? or increased your general training lately? Massage can help.

✨Some good news with pilot events starting. Are you involved?

Are you training for an event? or increased your general training lately? Massage can help.

19/05/2021

Next available Tuesday 1st June.

Tuesday/Thursday appointments available
Get in touch for more information 📩

Next available Tuesday 1st June.

Tuesday/Thursday appointments available
Get in touch for more information 📩

13/05/2021

Remaining appointments -
Tuesday 18th @5pm
Thursday 20th from 4.30pm
Wednesday 26th @6pm

Remaining appointments -
Tuesday 18th @5pm
Thursday 20th from 4.30pm
Wednesday 26th @6pm

04/05/2021

Spaces available Tuesdays and Thursdays, get in touch for more information.

Spaces available Tuesdays and Thursdays, get in touch for more information.

27/04/2021

Tuesday and Thursday appointments available throughout May, get in touch to book 😀

Tuesday and Thursday appointments available throughout May, get in touch to book 😀

20/04/2021

ONE DAY REMAINING IN APRIL

⭐️ Full body / Half body massages
⭐️ Home visits
⭐️ Tuesdays or Thursday appointments
Get in touch for more information

ONE DAY REMAINING IN APRIL

⭐️ Full body / Half body massages
⭐️ Home visits
⭐️ Tuesdays or Thursday appointments
Get in touch for more information

09/04/2021

Appointments will be available Tuesday’s and Thursdays for home visits.

I am currently still awaiting updated guidelines from the government regarding appointments but the following will still apply:

Please rearrange your appointment if
🔸You are feeling unwell
🔸Have an onset of any new symptoms
🔸Are awaiting a covid test result
🔸Anyone in your household is self isolating
🔸You have been in contact with anyone who has had a positive test result within the 10 days prior to your appointment

Appointments will be available Tuesday’s and Thursdays for home visits.

I am currently still awaiting updated guidelines from the government regarding appointments but the following will still apply:

Please rearrange your appointment if
🔸You are feeling unwell
🔸Have an onset of any new symptoms
🔸Are awaiting a covid test result
🔸Anyone in your household is self isolating
🔸You have been in contact with anyone who has had a positive test result within the 10 days prior to your appointment

01/04/2021

✨Close contact services can open from 12th April.

As you can all agree it’s been a tough few months, which has given me time to sit back and reassess my business. With restrictions beginning to ease I would like to appreciate and enjoy time with family and friends when we are able to do so.

Therefore I will be restarting my massages with limited appointments on Tuesdays and Thursdays only.

Thanks for your understanding and continued support.

Please get in touch, My diary is now open!

✨Close contact services can open from 12th April.

As you can all agree it’s been a tough few months, which has given me time to sit back and reassess my business. With restrictions beginning to ease I would like to appreciate and enjoy time with family and friends when we are able to do so.

Therefore I will be restarting my massages with limited appointments on Tuesdays and Thursdays only.

Thanks for your understanding and continued support.

Please get in touch, My diary is now open!

[03/12/21]   ✨UPDATE
With some good news with some lockdown restrictions being eased, unfortunately we have to wait a bit longer to resume massages.

Close contact services to reopen 12th April. I will reopen my diary closer to the date so we know what situation we are in by then, as I wouldn’t want to let you down.

Hopefully see you soon🤞🏼

11/03/2021

We are all hopeful for some eases to lockdown restrictions in tomorrow’s update. If close contact services are able to resume I will be looking to reopen my diary for massage when it is safe to do so. I will keep you all updated 🤞🏼✨

We are all hopeful for some eases to lockdown restrictions in tomorrow’s update. If close contact services are able to resume I will be looking to reopen my diary for massage when it is safe to do so. I will keep you all updated 🤞🏼✨

24/12/2020

Thank you for your continued support throughout 2020. Wishing you a Merry Christmas and a Happy New Year 🥂🎄🎅🏼

Thank you for your continued support throughout 2020. Wishing you a Merry Christmas and a Happy New Year 🥂🎄🎅🏼

02/12/2020

Hi All, hope you’re well☺️

Just to let you know I have started self isolation today as I’m due to have surgery. Unfortunately I’m unsure yet on recovery times but it will definitely take me into the New Year. Sorry for any inconvenience.

Thank you for your continued support especially throughout this whirlwind of a year.

Hope you all have a lovely Christmas and New Year 🎄🥂✨

Stay Safe,
Jess

Hi All, hope you’re well☺️

Just to let you know I have started self isolation today as I’m due to have surgery. Unfortunately I’m unsure yet on recovery times but it will definitely take me into the New Year. Sorry for any inconvenience.

Thank you for your continued support especially throughout this whirlwind of a year.

Hope you all have a lovely Christmas and New Year 🎄🥂✨

Stay Safe,
Jess

13/11/2020

🎁 Why not treat someone to a sports massage voucher this Christmas? £15 / £25 vouchers available. Get in touch 🎁

🎁 Why not treat someone to a sports massage voucher this Christmas? £15 / £25 vouchers available. Get in touch 🎁

10/11/2020

Spaces filling up for November, remaining spaces are:
• Tuesday 17th @ 6.15pm
• Thursday 26th from 5pm

*currently still working as home visits only*

Spaces filling up for November, remaining spaces are:
• Tuesday 17th @ 6.15pm
• Thursday 26th from 5pm

*currently still working as home visits only*

06/11/2020

🌟All businesses to reopen from Monday🌟

Some great news that I can now reopen my diary to offer sports massage appointments.

I will be offering massages on Tuesday and Thursday’s from 4.30pm. Please get in touch.

🌟All businesses to reopen from Monday🌟

Some great news that I can now reopen my diary to offer sports massage appointments.

I will be offering massages on Tuesday and Thursday’s from 4.30pm. Please get in touch.

03/11/2020

Following yesterday’s announcement regarding local lockdown eases and businesses reopening, I am hoping to be able to reopen my diary next week for sports massage.

I am waiting for up to date guidelines and government advice on reopening for close contact services. Hopefully there will be good news to share soon 🤞🏼

Following yesterday’s announcement regarding local lockdown eases and businesses reopening, I am hoping to be able to reopen my diary next week for sports massage.

I am waiting for up to date guidelines and government advice on reopening for close contact services. Hopefully there will be good news to share soon 🤞🏼

04/10/2020

Good luck to anyone doing the virtual marathon today! 🏃🏽‍♀️

.

Good luck to anyone doing the virtual marathon today! 🏃🏽‍♀️

.

26/09/2020

There has recently been an update to the Welsh Government guidelines regarding close contact services but no clear guidance to these services within a lockdown area.

But due to the recent increase of cases within RCT, in order to keep my clients, family and myself at less risk I have made the decision to stop massages until local lockdown has eased where I will reassess the risks again.

This hasn’t been an easy decision to make, I hope you understand in this difficult time.

Jess x

There has recently been an update to the Welsh Government guidelines regarding close contact services but no clear guidance to these services within a lockdown area.

But due to the recent increase of cases within RCT, in order to keep my clients, family and myself at less risk I have made the decision to stop massages until local lockdown has eased where I will reassess the risks again.

This hasn’t been an easy decision to make, I hope you understand in this difficult time.

Jess x

17/09/2020

Since the changes of restrictions were due to come into place on Monday and now, today with RCT lockdown I have tried to seek further guidance to where I stand with massage treatments and home visits.

Unfortunately I am yet to receive any clear instructions and guidance, therefore I will not be able to carry out any massages until further notice.

Sorry for the inconvenience but I believe this is the best thing to do at the moment under the new restrictions to keep my clients and myself safe.

In the meantime if I receive any further information which allows me to continue with treatments I will update you ASAP!

Thank you for your understanding,
Stay safe

Jess x

Since the changes of restrictions were due to come into place on Monday and now, today with RCT lockdown I have tried to seek further guidance to where I stand with massage treatments and home visits.

Unfortunately I am yet to receive any clear instructions and guidance, therefore I will not be able to carry out any massages until further notice.

Sorry for the inconvenience but I believe this is the best thing to do at the moment under the new restrictions to keep my clients and myself safe.

In the meantime if I receive any further information which allows me to continue with treatments I will update you ASAP!

Thank you for your understanding,
Stay safe

Jess x

27/08/2020

I’ll be away until 8th September. No messages will be responded to until I return home.

Next date available 14th September.

22/08/2020

Next week - last space remaining. Get in touch to book.

13/08/2020

Remaining spaces for August
• Tuesday 18th 4.30pm
• Monday 24th 4.30-6.30pm

Spaces fill up fast, get in touch to book.
*Currently home visits only*

10/08/2020

August is filling up, remaining appointments:

• Thursday 13th 5.45pm
• Tuesday 18th 4.30pm
• Thursday 20th 5.45pm
• Monday 24th from 4.30pm

* Reminder all appointments are currently home visits only *

📩 Get in touch for more information or to book

04/08/2020

Looking forward to starting back to the gym but dreading those post workout aches and pains? 🏋🏽‍♀️

Appointments available next week. Get in touch for more information.

28/07/2020

I’m overwhelmed with the amount of bookings since opening my diary on Friday 🥰

I’m now fully booked until Monday 10th August!

Please get in touch to book as limited spaces each evening. Thank you for your continued support x

Location

Telephone

Address


Ton And Gelli Community Centre
Rhondda
CF417DX
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