Korean Karate - Treorchy

🔥🔥🔥 Get your entry forms from your instructor and be part of this FANTASTIC EVENT 🔥🔥🔥

REMINDER WE ARE BACK OPEN TONIGHT

Good evening all, just a reminder that TOMORROW we start our 2 weeks of online lessons. The lesson times are the front picture of this fb page. The FWOD’s ( family workout of the day ) will be posted at 10am.. access to all lessons will be available via FACEBOOK LIVE & ZOOM .... please note we will be online 5 MINS BEFORE THE CLASSES START ..... the zoom access number will be exactly the same as the last lockdown ( please view the information sheets that we gave out last week ..... I look forward to seeing you all during the next couple of weeks... any questions please PM.... stay safe !!!

👇👇👇👇👇👇👇👇👇👇👇👇👇PLEASE JOIN Master Trudgill’s private classes and workouts... this is where I will be doing the Facebook live classes !!! PLEASE DON’T MISS OUT

Here’s the 1st FAMILY WORKOUT OF THE DAY VIDEO .... please comment , post a small video or picture.... and let me know your scores ....

Please note that with immediate effect the Treorchy Tang Soo Do school has transferred to video training... !!! Can you PLEASE MAKE SURE THAT YOU ARE MEMBERS of the “Treorchy TSD communications page”... I will be posting daily fitness tasks as well as LIVE classes.... the daily “family work out of the day ( FWOD)will be posted TOMORROW MORNING at 10am here and on the Treorchy TSD communications page.... please like , comment, share.... be safe..... TANG SOO!

WE ARE OPEN
please note all classes are on tonight

PLEASE NOTE: ALL CLASSES WILL RUN AS NORMAL...... please ensure that you continue to ....
👏👏wash your hands before you come to class and immediately after... hand sanitizer will be Available ..... please ensure that you use hand wipes to clean your sparring equipment and any weapons immediately after use.. if you are feeling unwell then PLEASE STAY AT HOME....... if we have to close classes due to a Welsh government directive WE WILL HOLD MAKE UP LESSONS TO ENSURE NO ONE FALLS BEHIND ON THEIR LESSON COUNT ..... please stay tuned for more updates. Thank you for your understanding.....

🌟🌟 Referral Scheme for Current students 🌟🌟
DON’T FORGET if you refer a friend for ANY of our fantastic classes then you get the chance to SPIN THE WHEEL and WIN A PRIZE !! Pictured below is Megan who introduced her lovely friend Olivia.

SERVING THE RHONDDA VALLEYS FOR : 31 yrs and STIILL GOING STRONG classes available from 4yrs ++

🔥🔥🔥SPIN THE WHEEL 🔥🔥🔥
Congratulations Caden on introducing his DAD to the classes..
CADEN SPUN THE WHEEL AND CLAIMED HIS PRIZE ....
🌟🌟 Please remember introduce a friend to our Martial arts family and SPIN THE WHEEL....
👇👇👇👇👇👇👇👇👇👇👇👇👇👇Pick up the introduction cards from the office

🔥🔥🔥🔥 VERY TRUE 🔥🔥🔥🔥

Traditional Tang Soo Do Federation

🔥TOURNAMENT TRAINING🔥
Starting back THIS SATURDAY @ the Treorchy Dojang..
sessions are 🌟🌟OPEN TO ALL TTF MEMBERS🌟🌟
This year these sessions will NOT only be concentrating on POINTS FIGHTING but also
🏆 FORMS
🏆WEAPONS
🏆RING CRAFT
🏆POSITIVE WINNING ATTITUDE
🏆 FITNESS - SPEED & AGILITY
🏆 FLEXIBILITY
PLEASE NOTE ::::: we are offering all participants the opportunity to give themselves the BEST chance of winning a medal 🏅🥈🥉 at EUROPES LARGEST TANG SOO DO CHAMPIONSHIPS on 2nd MAY !!!!
Dragon aged children 10-11am
Adults 11-12
Please like share and comment below 👇👇👇👇👇👇👇👇👇👇👇

🔥🔥🔥TONIGHTS TIMETABLE : As you can see we are back to a FULL schedule 🔥🔥🔥
TIGERS 5.00-5.30
TIGERS 5.30-6.00
JUNIOR DRAGONS 6.00-7.00
SENIOR DRAGONS 7.00-8.00
ADULTS 8.00-9.00

REMINDER WE ARE NOW BACK TO A FULL TIMETABLE
TIGERS 5.00 -5.30
TIGERS 5.30-6.00
JUNIOR DRAGONS 6.00 -7.00
SENIOR DRAGONS 7.00 -8.00
ADULTS 8.00-9.00

TTF NATIONALS
Saturday 16th November

REMINDER WE ARE BACK TO A FULL TIMETABLE
TIGERS 5.00 -5.30
TIGERS 5.30-6.00
JUNIOR DRAGONS 6.00 -7.00
SENIOR DRAGONS 7.00 -8.00
ADULTS 8.00-9.00

Last day is sunny Greece. Looking forward to seeing you all tomorrow evening.. please remember classes as normal..... Grading in just 10days 🔥🔥

CLASSES ARE AS NORMAL THIS WEEK 👊👊👊👊

Traditional Tang Soo Do Federation

REMINDER FOR THIS COMING WEEKEND:
1) JUDGES & REFEREES TRAINING (FRIDAY 5th APRIL) @ TREORCHY DOJANG 7.15- 8.30

2) SPARRING SEMINARS TREORCHY DOJANG (SATURDAY) 10.00 - 11.00 DRAGONS.......11.00-12.00 ADULTS ..

3) JUDGES & REFEREES TRAINING (SUNDAY 7th APRIL) @ PENCOED DOJANG. 9.30 - 10.30

ALL BLACK BELTS 17+ YRS TO ATTEND EITHER OR BOTH SEMINARS..... please share ...

This is for all the children that LOVE THEIR COMPUTER GAMES. The UK OPEN is just 5 weeks AWAY... put the games down and get practicing 👊

Giving up sport is 'biggest mistake students in exam year can make'

independent.ie Giving up sport during an exam year is one of the "biggest mistakes" a student can make, according to ex-Ireland rugby captain Fiona Coghlan.

PLEASE REMEMBER CLASSES ARE AS NORMAL THIS WEEK

👋👋👋CONGRATULATIONS 👋👋👋to Sean Melton on “Spinning the wheel” and WINNING a 1-2-1 private lesson with Master Trudgill after introducing Trystan Rogers to the beginners class 🔥🔥🔥🔥DON’T FORGET TO PICK UP A REFERRAL CARD TO “ SPIN THE WHEEL “please like and share !!!!!!

🔥🔥🔥TONIGHTS CLASSES ARE GOING TO BE EPIC 🔥🔥🔥please like and share !!!!

BLACK BELT CLASS
TONIGHT IS ON !!!
6.15 -7.15
ALL HOME IN TIME FOR WALES TO SMASH THE FRENCH !!!!

I have just arrived in Treorchy and it’s snowing quite heavy. In the interest of safety ALL CLASSES TONIGHT ARE CANCELLED... please spread the word

Traditional Tang Soo Do Federation

Entry forms will be available from 1st February

PRE - TEST
WEEK
BRING YOUR
A GAME

We are NOW serving Tea - Coffee- Hot chocolate and a selection of Cold drinks

THURSDAY 3rd JANUARY CLASS TIMES
5.30-6.00 Tigers
6.00-7.00 All Dragons
7.00-8.00 Adults