10/10/2026
ππ WORLD MENTAL HEALTH DAY | YSTRAD RHONDDA RFC ππ
Today, Saturday 10th October, Ystrad Rhondda RFC proudly stands together to support World Mental Health Day. π§ π
Rugby is about more than what happens on the pitch. It's about friendship, respect, teamwork and looking after one another, both on and off the field. π
Mental health affects us all, and nobody should ever feel they have to face their struggles alone. Sometimes, the smallest things can make the biggest difference.
π¬ Talk β It's OK not to be OK.
π Listen β A conversation can change everything.
π€ Support β Be there for your teammates, friends and family.
π Check in β A simple βAre you OK?β can mean more than you realise.
Let's continue to break the stigma, support one another and remind everyone that asking for help is a sign of strength, not weakness.
At Ystrad Rhondda RFC, we're more than a rugby club. We're a family. Whatever you're going through, remember you're never alone. π
STRONGER TOGETHER. IT'S OK TO TALK.
π Take care of your mates, check in with one another and keep the conversation going.
πππ