Personal trainer, diet and nutrionist
Covering all levels of fitness from fat loss to muscle building.
β’ diet plans
β’ 1 to 1 & group sessions
Operating as usual
πππMerry Christmas everyone πππ
Hope you all have an amazing Christmas see you in the new year β€οΈππ₯°ππ
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PTs to suit everyone πππΌβ¦.msg me for details πͺπΌπ₯°###
Wednesday evening classes inbox me for booking info πͺπΌπ###
Weds eve classes ππΌπ¦ππ½ββοΈπ₯##
14th September - 29th October
* PRICE LIST *
Semi Permanent Classic Lashes Β£20
Semi Permanent Hybrid Lashes Β£25
Semi Permanent Russian Volume Β£30 ( extra volume Β£35 )
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Food for thought πβ€οΈπͺπΌ##
πππͺπΌxx
Gotta love training legs tho ππΌπͺπΌππ½ββοΈππΌ###
Canβt wait for 2mo ππͺπΌππ½ββοΈ###
ππΌπͺπΌπ###
π€£π€£π€·π½ββοΈπͺπΌπ###
Yep πͺπΌπ###
Nothing happens overnight ... changes takes time, work and most of all EFFORT ππΌ...some days you will feel on top of the world .. while others you have to dig deep to get it done ... just remember nobody is π― all of the time and if you do your best on the day then your winning ππΌπͺπΌβ€οΈπ###
Online class timetable πͺπΌπinbox me for booking info ###
Karen's Walk of light Help Karen Powell raise money to support Blood Cancer UK
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Todayβs online classes... inbox me if yiu want to get involved ππͺπΌπ¦###.
Karen's Walk of light Help Karen Powell raise money to support Blood Cancer UK
Absolutely ππΌβ€οΈπͺπΌxx
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Got to love a good cuppa tho ππΌπ..thank you for our mugs and water bottles there amazing ππ###
π«Competition timeπ«
π«Share our page and comment on the post to enter
π«Voucher can be used with any course booked at Love to Learn
π«Voucher can also be used towards any treatment booked
π«Winner will be announced Friday 26th February
Sports Massage Therapy treatments - reduce stress and tension, prevent injuries and to help improve performance and achievements.
We welcome young people age 11 to 16 Lots of activities Sports room Pool Table tennis Darts Football (Coaching) Dance Hair & Beauty Music Free time Games room Xbox Play station Speakers TV- films, music etc Arts & Crafts Tuck Shop Hot Food
Providing high quality adventurous activities, specialising in Paddlesports training, assessments & guiding. Can also deliver a range of other activities.
we was founded in 1925 this team is a fit and healthy group we fight untill we win
We @LRSportingEvents aim to bring back the Rhondda Fun Run to it's former glory of the 80's & 90's. Show your support and share/like our page!
A page for information and upcoming events at the House O' the Trees, Penrhiwfer, Rhondda.
Funky Pump is an award winning fitness concept that combines fitness with house music in a unique nightclub style setting.
WE MEET ON THURSDAY AFTERNOONS TO PLAY MATCHES AT ALL SAINTS CHURCH HALL. IF ANYONE WOULD LIKE TO TRY BOWLING PLEASE COME AND MEET THE TEAM AT 2.0'CLOCK.
RCT weightlifting club is an Olympic weightlifting club based in the Rhondda for people of all ages and abilities. Get in touch to book your first class
This page is to inform the people of the Rhondda and beyond about the events that this venue is going to promote. Please read more about conditions below.
Part of Rhondda Cynon Taf Council Leisure for Life. Rhan o Hamdden am Oes Cyngor Rhondda Cynon Taf.