Empowering women. It is time to rise above our own limitations and connect with our divine truth, Ou
Aisha is a BASI Pilates teacher and NZIS personal trainer based in central and SW London. With over 12 years experience working within clinical and luxury studios she now specialises in bringing bespoke Pilates and personal training in to client's homes.
Body Control Pilates™ Level3 matwork Pilates teacher Based in Kingston upon Thames Level3 Pilates for the Older adult Level3 Pilates in Pregnancy (Pre-Postnatal)
Introducing Kara Bowen Pilates, a great, fun way to get fit, flexible and mobile, building strength
Richmond Studio Pilates is a small, equipment based studio designed for individual or small group in