Richmond Hill Health Club

When people say: I will stay at home at watch TV! You can watch it during your training! Entertainment and Fitness - the magic combination. Well done Tahira!

We would like to share with you how proud we are from the STRONGEST GROUP attended on Bank Holiday Monday. Full class! Maximum positive energy!

✨To sign up, just follow the link: Surrey Cycle Challenge 2026 | Maggie’s and London Night Hike 2026 | Maggie’s. Maggie's

Or donate to support our team using this link: https://www.justgiving.com/page/richmondhillhealthclub?utm_medium=FR&utm_source=CL ✨

We’re very happy to announce that the fundraising target is just a suggestion! 🎉
This means that there is no longer a minimum fundraising target to reach.
We’ve therefore created our JustGiving page (please see above), and we’d really appreciate your support! 💛

Please let us know once you’ve signed up!

Dear everyone!
In yoga and traditional Vedic philosophy, a solar eclipse is viewed as a powerful energetic reset.

We are happy to introduce you to a different lesson than the usual style.

It is a very good opportunity to reset your body and mind. The class will be led from 6:00 to 7:15 pm.

The word Hatha incorporates ha (sun) and tha (moon).

When the sun and moon align and the light of the sun is blocked, the primal balance of dualities in the body is temporarily unsettled.

Yogic philosophy views an eclipse as an inauspicious time for material action, eating, or outward productivity, favouring quiet introspection and rest instead.

Cristina will teach yin yoga restorative poses and simple seated meditation, rather than active flows with a final relaxation.

Please find your way to come, It is a great moment to feel the energy of life to the fullest.

A few details for your yoga practice for an eclipse.

Try not to eat or drink at least four hours before and after an eclipse. This will give your systems a complete rest and will aid in having total body awareness.

Disconnect your phones, computers and all distractions at least thirty minutes before the eclipse starts until thirty minutes after it ends.

During the class, close your eyes and start breathing as deeply as possible; feel your abdomen expand and contract. Continue to do so until your body feels completely relaxed and you develop awareness of your physical body.

If you can bring a blanket with you to support your practice.

I am more than happy to assist you during the class.
Please bring your life to a new cycle of energy.

South to North challenge! STARTS 1st July 2026! Gather your TEAM or JOIN SOLO! We are challenging you to cover 1319km (820 miles) in cumulative effort. Let’s do it as fast as you can!

WHAT A DAY! Great Team effort! A lot of new experiences and fears challenged! Well done everybody! You can be proud!