So whats the plan of action for today then? What do you have in store? Are you training? or is today another day off?
BFA Fitness Camp
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The BodyUK Fitness Academy is one of the UK's top Group Training and Bootcamp styled fitness training solutions. Hi, my name is Jem Scragg.
We help people like you to stay motivated, educated and inspired ready to gain the best possible fitness results in Surrey. A message from head coach based in Surrey and London, UK
I guess you are wondering ‘Is it really possible to gain a fit, healthy,
strong body that leaves you looking amazingly toned all over without joining the
local gym or starting the latest diet fad?’
What if I said I co
06/08/2013
Back on the BFA training ground. Ready for action in
17/07/2013
Epsom BFA kicks off in 55 minutes. How hot will it get.
Excellent tonight team, worked hard throwing those Kettlebells about. Plus it was nice to see TRX in action for the first time during BFA
04/06/2013
Excellent this evening BFA team. Week one workout one and it's clear you mean business http://BodyUKFitnessAcademy.co.uk
27/05/2013
The key for this weeks health and fitness
I hope the Kingston team are almost ready for action. We kick off in little over 2 hours BFA Fitness Camp
Excellent this evening team. Even had the Kettle bells in action on a very windy evening. AMAZING Jem Scragg BodyUK
01/05/2013
http://www.bodyukfitnessacademy.co.uk/weight-loss-plateau-break-the-mould/
How To Beat A Weight Loss Plateau - 3 Easy Ideas The weight-loss plateau has to be one of the most challenging obstacles in the way of achieving great health consistently. have you ever struggled breaking through your plateau? These 3 tips should help.
01/05/2013
Tonight we kick off a new location on 'Giggs Hill Green' I hope you are able to come and join Mark and myself for some fun in the sun. BFA Fitness Camp
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Location
Category
Address
Richmond
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |