Easy ST. Physiotherapy & Pilates

Easy ST. Physiotherapy & Pilates

Share

Easy ST Physiotherapy & Pilates, housed within Easy ST Personal Training.

Providing specialist physiotherapy services, rehabilitation, sports science, Matwork & Reformer Pilates.

18/06/2026

NEW CLASS ALERT 🚨

We’re excited to announce a brand new Matwork Pilates Class with the lovely

📅 Starting Wednesday 24th June
🕖 7:00pm – 8:00pm
📍 Easy Street Physio & Pilates – Norden

This is a physio-led Pilates class, meaning you’ll benefit from expert guidance with a focus on movement quality, strength, mobility and rehabilitation.

✅ Suitable for all levels
✅ Physio-led instruction
✅ Rehabilitation-focused approach
✅ Improve strength, mobility and control
✅ All equipment provided

To ensure Annabelle can provide the highest quality coaching and that everyone has the opportunity to learn and apply the true principles of Pilates, class numbers will be kept deliberately small.

This allows for:
• More individual attention
• Exercise adaptations and progressions where needed
• Better technique correction
• A safer and more effective class experience

Whether you’re recovering from injury, looking to move better, build strength, improve flexibility, or simply enjoy an hour dedicated to your wellbeing, this class is for you.

We’re delighted to be adding another Matwork Pilates class to our timetable and can’t wait to share the benefits of Pilates with even more people.

⚠️ Places are limited and expected to fill quickly.

📲 Message us or book online to reserve your place.

Move better. Feel stronger. Welcome to your wellness era. ✨

10/06/2026

We asked our clients why they keep coming back to Reformer Pilates at Easy Street… and here’s what they had to say 👇

✨ Stronger
✨ Less pain
✨ Better movement
✨ A community that keeps them accountable

And for the record…

Brogan is NOT a bully. 😅

She just gets very excited when everyone turns up to class.

If you’re looking for expert-led Reformer Pilates, a welcoming community, and classes that leave you feeling stronger every week, we’d love to have you join us.

Welcome to your wellness era. 🧡

08/06/2026

Our Birthday. Your Wellness Era.

Easy Street Reformer turns ONE. 🎂

One year of stronger bodies, better movement, and people choosing to feel good.

What started as an idea has grown into an incredible community of people who show up for themselves every week.

Whether you joined us to recover from injury, build strength, improve mobility, ease aches and pains, or simply carve out an hour for yourself, thank you for being part of our journey.

Over the last 12 months we’ve watched confidence grow, friendships form, goals achieved, and countless people discover that movement can be something they genuinely enjoy.

To every client who has trusted us, every instructor who has brought energy to the studio, and every person who has stepped onto a reformer for the very first time — thank you.

We are so proud of what we’ve built together.

Here’s to another year of strength, movement, community and feeling your best.

Welcome to your wellness era. 🤍

02/06/2026

Pilates is not just exercise.

It’s a method. A system of movement. A skill that should be taught, coached and refined by a qualified instructor.

Lately we’ve seen the rise of “tech-led” Reformer classes, where the teacher is replaced by a screen.

Maybe we’re old-fashioned, but we believe movement deserves more than that.

A screen can’t see that you’re compensating through your lower back.

A screen can’t spot poor technique before it becomes a problem.

A screen can’t adapt an exercise because of your injury, your goals or your body.

A qualified instructor can.

At Easy Street Pilates, every class is taught by real people with real expertise. Many of our team are physiotherapists who spend every day assessing movement, treating injuries and helping people perform at their best.

Technology has its place.

But when it comes to Pilates, coaching matters.

Teaching matters.

People matter.

Because Reformer Pilates should be taught by qualified people, not computer screens.

What are your thoughts on tech-led classes? 👇

23/05/2026

Saving the best ‘til last… introducing Annabel ✨

Annabel is one of our specialist physiotherapists and Pilates instructors here at Easy Street Physiotherapy

You’ll find her teaching across both our Norden and Middleton studios, leading both mat work and reformer classes. Her calm, supportive teaching style creates the perfect balance of challenge and control — helping you move better, feel stronger, and leave class feeling refreshed.

Whether you’re completely new to Pilates or already obsessed with reformer, Annabel’s classes are ones you’ll keep coming back to 🤍

If you’ve been to one of Annabel’s classes before, drop her some love below 👇

18/05/2026

Next up, we have Kelley 🤍

Kelley brings such a calming vibe to her classes and makes sure every single person leaves feeling their absolute best.

She’ll also be starting a brand-new Thursday evening Reformer class very soon!

We’ll only have 4 spaces available, so drop us a message if you’re interested in joining.

15/05/2026

Next up… it’s our founder, Brogan 🧡

It’s a long one because, well… she can talk 😅

Butttt we’ll let her off because she’s the reason our Pilates classes exist in the first place.

From physio-led programming to creating a space where everyone feels welcome, supported and challenged — thank you Brogan for setting it all up.

Come join one of our classes — we’d love to have you ✨

12/05/2026

For those of you who are new here, we thought it was about time we introduced the amazing team behind Easy Street Pilates. 🧡

First up, we have the lovely Georgia. ✨

Quiet but deadly in the best possible way.

Don’t let her calm demeanour fool you — Georgia’s classes are guaranteed to have your abs shaking, your legs burning, and you wondering how something so low impact can feel so challenging. 🔥

Expect:
✔️ The burn
✔️ “I can’t feel my abs” moments
✔️ Plenty of encouragement
✔️ A class you’ll leave feeling stronger than ever

If you haven’t been to one of Georgia’s classes yet, you’re seriously missing out.

Drop a 🧡 below if you’ve experienced the Georgia burn

Photos from Easy ST. Physiotherapy & Pilates's post 29/04/2026

Let’s retire these:

Pilates is just stretching
Pilates is too easy
Pilates is only for women
Pilates is only for flexible people
Pilates isn’t “real” strength work
Nope. Not here.

Share this with someone who still believes one of these ✨

Want your business to be the top-listed Gym/sports Facility in Rochdale?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address

Easy Street Personal Training
Rochdale
OL115XE

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 7am - 8pm
Friday 8am - 4pm