PureGym Romford

Directions Website

PureGym Romford 💪 Wow, have you been working out? Sign up now and get that feel good flowing👇

20/10/2026

💙TRAINER TIP TUESDAY💙

is on the mic! Listen up as Richard demonstrates the Rear Delt Fly! 🔥💪🏼

19/10/2026

✨MEMBER FEEDBACK💪🏼

We have a great mix of members here who have been here for a good time AND a long time💙

Genna gives us her reasons as to how/why she has enjoyed her time with us, and maaaaaybe why YOU should join us here at PureGym Romford!



16/10/2026

Think you need an hour to make the gym worthwhile? Think again.

A quick gym session can boost your mood, increase your energy, and help you stay consistent with your goals. That's why we're challenging you to Tap in for 20 and discover what a difference just 20 minutes can make ⏱️

Head over to our YouTube channel now and try one of our Tap in for 20 workouts: https://www.youtube.com/channel/UCBbB-PR9CsGcMnswP04TbhQ/videos

15/10/2026

Last month, team PureGym took on the Tour De 4 challenge once again! 🚴‍♂️

Inspired by Sir Chris Hoy's incredible resilience, Tour de 4 brings people together to raise funds for vital Stage 4 cancer research.

Take a look at how they got on!

✨PT EXPERIENCE WEEK✨PT Experience Week is a week dedicated to our personal trainers being able to display their skills a...
14/10/2026

✨PT EXPERIENCE WEEK✨

PT Experience Week is a week dedicated to our personal trainers being able to display their skills and knowledge in a variety of ways, including FREE PT taster sessions and workshops designed to improve different aspects of your gym journey!

Starting on 19th October through to the 25th, our PT's will have several Workshops and Taster Sessions for you to book onto, just have a look on the free PureGym app and book in whilst you can! See you down here soon!

💙PUREGYM DISCOUNT💙Good News! we are currently offering a discount, where new members can join PureGym Romford for 30% o...
13/10/2026

💙PUREGYM DISCOUNT💙

Good News! we are currently offering a discount, where new members can join PureGym Romford for 30% off their first three months being with us! head to our website for more details, and take advantage of this offer whilst it is still active!

12/10/2026

💙MEMBER FEEDBACK💙

We spoke to one of our members, Sam, about his experience whilst being with us at PureGym Romford. Needed any convincing? This is it!

✨MEMBER BENEFITS💙Do you run a business local to Romford? Looking to generate more interest in that business? At PureGym ...
09/10/2026

✨MEMBER BENEFITS💙

Do you run a business local to Romford? Looking to generate more interest in that business? At PureGym Romford, we are running a member benefits scheme, where you can have your business promoted in club on our posterboard, as well as opportunities for in-house promotion! All for no charge at all! Interested? Please reach out to us via email:

[email protected]
[email protected]

See you down here soon!

08/10/2026

POV: you're trying to eat more protein but refuse to settle for boring meals 💪

These fruity turkey meatballs are bringing the flavour, the colour and the protein 😋

Save this one for later!

For the meatballs you'll need:
- 500g turkey mince
- 1 medium courgette
- 1 medium egg
- 2 tbsp white breadcrumbs
- 100g dried apricots
- 70g feta
- Zest from 1 lemon

For the vegetable couscous you'll need:
- 150g dried couscous
- 1 medium carrot
- 150g cherry tomatoes
- 1 red pepper
- 150ml vegetable or chicken stock

For the lemon yoghurt sauce you'll need:
- 100g 0% Greek yoghurt
- 15g parsley
- Juice from 1 lemon

For cooking you'll need:
- 2 tsps of olive oil for cooking
- Salt and pepper to taste

To make:
- Preheat the oven to 190°C fan.
- To prepare your vegetables, grate the courgette, chop the apricots, slice the pepper and shred the parsley.
- In a large bowl, add in the mince, courgette, zest of 1 lemon, apricot chunks, a beaten egg, feta and breadcrumbs. Season well and mix with your hands.
- Roll the mixture into 12 evenly sized balls and lay them on a baking tray. Top tip – wet your hands before you start, as this stops the mixture from sticking to you.
- In a separate baking dish, add in the peppers, carrots and tomatoes. Drizzle over 1 teaspoon of olive oil and ensure that everything is coated.
- Bake both the vegetables and meatballs for 20 to 25 minutes.
- While this is cooking, make your yoghurt sauce. Mix the yoghurt, parsley and the juice of 1 lemon, then season to taste with salt and pepper.
- Move onto the couscous. Tip the couscous into a heatproof bowl and stir in 150ml of stock. Cover the bowl with a plate or cling film and set aside for 10 minutes. Uncover and fluff the grains with a fork, then stir in the roasted vegetables.
- To serve, place the meatballs over the couscous and drizzle over the herby yoghurt sauce.

06/10/2026

💙TRAINER TIP TUESDAY💙

is back on the mic, this time demonstrating the chest fly machine, along with different variations to really build out those chest muscles!💪🏼

05/10/2026

💙NO CONTRACT GYM💙

Here at PureGym, we offer no contract, flexible memberships that work for you! Our monthly packages all come with no contract, just the freedom to leave whenever you want to. Get ongoing access to one or more gyms at a range of price points to suit every pocket.

We currently offer:
Off-Peak (Limited Hours)⏰
CORE (24/7 access)🤩
PLUS (24/7 access + addition perks)🥳

Check out our website, and see what membership package fits you!

New routine. Same text from Mum 💬
05/10/2026

New routine. Same text from Mum 💬

03/10/2026

✨PUREGYM CLASSES✨

PureGym Romford a wide range of classes, suitable for all levels of fitness! Whether you enjoy building strength, feeling energized or working out with friends/socially, you can feel PureGym good in our classes! Available to book on the app, and classes available daily for you all to enjoy, book now to secure your spot!

24/09/2026

Want to train lower body but don't know what to do? 🤔

We've done the thinking for you! Save this one for your next gym session 💪

21/09/2026

Your next fakeaway just got an upgrade 🙌

Comfort food, BBQ flavour, and 16g of plant-based protein per serving - we're sold 😍

For the BBQ tofu buns you'll need:
- 280g tofu
- 5 tbsp ketchup
- 2 tsp brown sugar
- 1 tsp balsamic vinegar
- 1.5 tsp smoked paprika
- Salt and pepper
- 4 burger buns

For the slaw you'll need:
- 1/2 red onion
- 1/2 white cabbage
- 2 medium carrots
- 70g plant-based yoghurt
- 1 tsp Dijon mustard
- 1 lemon
- 30g fresh parsley

For the sweet potato wedges you'll need:
- 1 sweet potato
- 1 tbsp olive oil
- Salt and pepper

To make:
- Preheat the oven to 200°C fan.
- Prepare your ingredients, slice the potatoes into wedges, add them to a baking tray, drizzle with olive oil and season with salt and pepper. - Add them to the oven and roast for 25-35 minutes, turning once and removing when crisp. Remember, the bigger the wedges, the longer they’ll need.
- Meanwhile, make the BBQ sauce, mix ketchup, light brown sugar, balsamic vinegar and smoked paprika, then add a pinch of salt and pepper and set aside.
- Grate the tofu and add it to the BBQ sauce. Spread the mixture onto a baking tray and roast for 20-25 minutes.
- Time to make the coleslaw, mix the plant-based yoghurt with shredded parsley, mustard and lemon juice, shredded carrot, cabbage, onion and stir until combined.
- Toast the burger buns and add the tofu and slaw. Serve with the sweet potato wedges.

15/09/2026

Nobody:
Absolutely nobody:
Us: Let's turn the wall into a competition 😂

05/09/2026

This bodyweight AMRAP (as many reps as possible) workout is all about pushing your limits, keeping moving, and seeing just how many reps you can rack up in 10 minutes. Ready to challenge yourself? 👊

Tour de 4, we ride again 🚴This year, Team PureGym will be taking on the challenge once again!Inspired by Sir Chris Hoy's...
01/09/2026

Tour de 4, we ride again 🚴

This year, Team PureGym will be taking on the challenge once again!

Inspired by Sir Chris Hoy's incredible resilience, Tour de 4 brings people together to raise funds for vital Stage 4 cancer research.

Whether you sign up, donate, or take on one of our 1km speed challenges in gym this September, every pedal helps make a difference.

Let's ride with purpose, come together for a great cause, and support something bigger than ourselves.

26/08/2026

Bright flavours, good vibes, and plenty of protein ✨

This Zesty Chicken Mango Salad is a fresh and satisfying meal that's as delicious as it is nutritious 💪

Save this recipe for when you need a little lunchtime inspiration 💛

Address

Unit 10, The Brewery, Waterloo Road
Romford
RM11AU

Website

Alerts

Be the first to know and let us send you an email when PureGym Romford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category