Noak Hill Sports Complex

⚡ Week 2 of the 21-Day Healthy Habits Challenge is here, and this week we're focusing on Energy.

Take a few minutes to read through this week's habits and challenge yourself to put them into practice over the next seven days.

Small, consistent changes can have a big impact on how you feel.

Ready to boost your energy? Give this week's habits a go and let us know how you get on in the comments.

We'd also love to see your progress, so share your journey using for the chance to win some fantastic prizes! 💚

How's Week 1 of the Healthy Habits Challenge going? 💚

Have you managed to put any of this week's tips into practice?

👇 Share your progress in the comments and let us know what's been working for you.

You might even inspire someone else to keep going!

Powered by Nutrable.

🌱 Week 1 of our 21-Day Healthy Habits Challenge is here, and we're focusing on digestion.

Check out the three simple habits we're encouraging you to try and incorporate into your routine this week.

Small changes can make a big difference to how you feel ✨

Don't forget to tag us in your photos using for your chance to win some fantastic prizes!

The 21 Day Health Habits Challenge starts TOMORROW!

Ready to build healthier habits and feel your best? Over the next 21 days, we'll be focusing on simple, achievable actions designed to support your wellbeing one step at a time.

🎁 Plus, there are some amazing prizes up for grabs, including:

⭐ 1:1 coach calls
⭐ Nutrable Premium coaching
⭐ YOU+ Ultimate membership upgrades
⭐ HUEL goodies and more!

How to take part:

Share your progress and get involved using in your posts and stories!

Who's joining us? Let us know below! 👇

Ready to build healthier habits that last? 🌟

Our 21 Day Health Habits Challenge is here to help you make small, positive changes that can have a big impact on your wellbeing.

Plus, there are some incredible prizes up for grabs, including:

🥗 A 1:1 coach calls, with personalised meal plan and a week's worth of ingredients

⭐ 3-month membership upgrades to YOU+ Ultimate

📱 1 month of Nutrable Premium 1:1 coaching

🥤 Cases of HUEL and goodies & MORE!

More information on how to get involved is coming soon.

Small habits. Big difference.

Partnered with Nutrable, our 21 Day Healthy Habits Challenge starts on the 11th July, helping you build simple, sustainable habits that support your wellbeing, on day at a time.

Each week will focus on a different theme, giving you practical ways to look after your body and mind without feeling overwhelmed.

Who's joining the challenge? Let us know below! 👇

💙 This Small Charity Week, we're proud to support our charity partner, The Ben Kinsella Trust

The trust works tirelessly to educate young people about the consequences of knife crime and help create safer communities for everyone.

For this week only, every donation made will be DOUBLED, meaning your support can have twice the impact.

If you're able to contribute, no matter how big or small, please consider making a donation today:

➡️ https://brnw.ch/21x3BfA

Together, we can help make a difference.

Please be advised that the online joining services (membership and lessons), booking systems (website and app), and profile area will undergo scheduled maintenance from 20:00 on Friday 12th June until 08:00 on Saturday 13th June.

During this time, these services will be unavailable.

We apologise for any inconvenience caused and will do our best to keep disruption to a minimum.

🚨 APPLICATIONS EXTENDED 🚨

More time. More opportunity. More reasons to go for it.

Applications for Sporting Champions have been extended, so if you’ve been thinking about applying, this is your moment.

🏅 Sporting Champions – supporting athletes to train, compete, and perform at their best

🤝 Community Champions – celebrating those making a real difference in their local communities

🌟 Colleague Champions – recognising the people who go above and beyond every day

👉 Find full details and apply here: https://brnw.ch/21x0UF6

Don’t miss out — applications now close 25th March 2026!

Applications Now Open for Everyone Active Champions 2026/27!

✨ Sporting Champions – Access training support, world-class facilities and expert mentoring to elevate your performance.

💪 Community Champions – Celebrate the positive impact you make in your local community and inspire others through your story.

🏅 Colleague Champions – Shine a spotlight on the dedication and passion of colleagues who go above and beyond in their roles.

Whether you’re chasing PBs, lifting others up, or leading by example – apply now to have the chance to become a Champion!

👉 https://ea-champions.com/