Only Gyms Fitness

This is some sad news. But don’t worry the Gym is staying a gym ❤️

This business wasn’t something I originally planned on keeping—I saw it as an opportunity and bought it for someone else to run. But over time, it became so much more. It’s been built on blood, sweat, and tears—but most importantly, it’s given me incredible memories and friendships I’ll keep for life.

The gym is not failing—far from it. It’s actually doing unbelievably well in terms of revenue, and the business valuation genuinely surprised me. That’s not the reason I’m selling.

The real reason is my career. My passion requires a huge amount of time and dedication. I’m a very hands-on person, and it’s now taking me abroad, which makes it impossible to give this gym what it deserves.

This is incredibly hard for me. I love this gym, the members, and the atmosphere. I wanted to give you all a proper heads-up rather than dropping this on you last minute.

I’ve made it clear in the contracts that whoever buys the business must keep it as a gym and retain the current staff. Otherwise, I won’t sell. I won’t take this place—or anyone’s jobs—away. Money doesn’t buy my loyalty.

Without going on too much, I just want to say thank you. Thank you for supporting Only Gyms Fitness—I appreciate every single one of you.

Kind regards Kareem

Honestly I am so impressed so Jared I would like to offer you a free membership if you can pull a 260 kg squat in the House Of OG for life the young man strength is phenomenal. I truly believe he has a fantastic journey in powerlifting and believe you’ll go very far and I’d like to do anything I could to help obviously there’s some speculation with how I ranked the top five strongest people at the House Of OG. I believe number one spot is solidified no question of a doubt number two I believe Jared is there but now it becomes a bit iffy when we’re talking about the third fall from fifth strongest man in the gym, but anyway, today’s day is Jared‘s day and I’ll just like to say you fully violated my Gym congratulations😂😂😂😂 .coaching_ .folscher

Announcement membership prices went up March 1st

If you was a member of the gym before you stay on the same tariffs and price plans contracts are still live for everyone prior

The new prices are as follows
£55pcm rolling membership
£45pcm joint membership
£40 pcm local buisness £45pcm staff of local buisnsss
£40pcm senior /blue light

No contracts no cancellation fees unless you was on a contract prior

No peak or off peak nice and simple these are the prices

These Mf playing dirty they might try take me out like Tate 😢 or the man who discovered water on other planets 😢

Feels nice touching some leather again after so long to bad my good arms out 😢

Sometimes it’s you against the world lol 😂 **kthecouncil

People welcome to the drive to the Gym podcast and yet again we have another topic regarding the council. It’s like we’re in a long-term relationship and I can’t help but I dump their arse and now they’re becoming stalkers and try to find any s**t excuse to be involved in my daily activities..

Just some exercises ive found online and from a professional at the scan I had done, untill you’ve had tennis elbow you don’t actually realise how much of a killer it is and effects your day to day, I can even grip and do a lateral raise of 2.5kg without it sending incredible pain through my body but rehabilitation is what’s needed and here are some good exercises my conditions a little worse then your normal tennis elbow as my tendon is showing up super grey and it’s ment to be bright on a scan and I have plenty of holes showing up in the muscle, so as the treatment is required to withdraw blood and put it back in which I believe women and men have done called a vampire lift don’t quote me, I have to rebuild the strength back up bit by bit. If anybody got any other good suggestions please fire them over