Hotpod Yoga Ruislip

Summer plans are busy… but recovery matters too.

When life feels full, hot yoga can help you slow down, reset and recover better.
Think deeper sleep, less tension, a calmer nervous system and feeling more rested, not more drained.

This summer, make recovery part of your routine.

Have you tried hot yoga for recovery yet?

We get it, jumping into a 37 degree pod sounds like a crazy idea when the weather is hot but is it such a crazy idea....

Staying consistent with your practice can really help.

Book a class and find out.

This Mental Health Awareness Week, we’re supporting Campaign Against Living Miserably (CALM).

Special Charity Class
Saturday 16th May | 12:30pm
75 minutes | £10
A blend of our signature Hotpod Flow and restorative yoga, led by studio owner Karly.
100% of proceeds go to CALM

Move your body, slow your mind, and support a cause that truly matters.
Because sometimes, one conversation can change everything.

Purchase and book via the website or the app.

***dePrevention

Some numbers are hard to read, but they matter.

200,000 su***de attempts every year.
125 lives lost every week in the UK.
Su***de is the biggest killer of men under 50, and rates for young women are rising.

And yet… £12.20.
That’s all it takes to fund a potentially life-saving call.

Less than the cost of a Hotpod class.
But the impact? Priceless.

This is why we’re supporting CALM this Mental Health Awareness Week.
Because sometimes, one conversation can change everything.

Show up. Start conversations. Check in on your people.

Book our CALM x Hotpod Class for just £10. Saturday 12th May.
All proceeds go to CALM

***dePrevention

This Mental Health Awareness Week, we’re supporting Campaign Against Living Miserably (CALM).

We’ve created a special CALM 3 Class Pack for £30:
– 3 classes (Nurturing Flow or Rest & Restore)
– Just £10 per class
– £15 from every pack goes directly to CALM

Move your body, slow your mind, and support a cause that truly matters.

Because sometimes, one conversation can change everything.

Purchase via the website or the app. Only available until 17th May.
Class passes must be used within 30 days of purchase.

***dePrevention

Flow, breathe, give back 💜

This Mental Health Awareness Week (11–17 May), we’re supporting CALM (Campaign Against Living Miserably) — and we’d love you to be part of it.

✨ Flow for CALM
Join us on Saturday 16th May at 12:30pm for a special 75-minute class with Karly, blending Hotpod Flow, Nurturing Flow and Rest & Restore.
£10 per spot, with all proceeds donated to CALM.

✨ CALM Class Pack
Move mindfully with our limited 3-class pack for £30.
Perfect for Rest & Restore or Nurturing Flow, with 50% donated to CALM.
Only available to purchase between 11th and 17th May.

✨ Donate to CALM
You can also donate directly via our JustGiving page (link in bio or scan in studio).

Let’s come together, move with intention, and support an incredible cause 💜