26/05/2026
☀️ Buggyfit Ruislip is ON this week! ☀️
Despite it being half term and the warm weather, we will still be meeting for our weekly workout! 💪🏼
Don’t worry we will be making the most of the shade and adapting the session to suit the conditions. This week we’ll be focusing on conditioning work, helping you build strength and fitness while keeping comfortable in the heat.
Please remember to bring ….
• Plenty of water for you and your little one
• Sun cream for you
• Hats and suitable clothing for the weather
Any questions please let me know
Claire 🩷
P.S. Don’t forget older children are always welcome to join us x
05/05/2026
It is Maternal Mental Health Awareness Week and here is a reminder that you don’t have to do this alone 🩷
Some days feel heavy, some days feel overwhelming and some days you might not feel like yourself.
Wherever you are right now that’s okay.
At Buggyfit Ruislip we are more than just a workout. We are a community of mums who get it.
A space where you can move your body, clear your mind, have a chat, share a laugh, and just be without pressure or judgement.
Buggyfit is not just about fitness.
It’s about connection.
It’s about being seen.
It’s about feeling supported on the days you need it most.
Whether you come for the movement, the fresh air, the coffee after, or simply to be around people who understand - you are always welcome.
Show up as you are and we’ll meet you there 💕
30/03/2026
Buggyfit Ruislip classes will continue to run throughout the Easter holidays with the exception of Thursday 9th April.
Please feel free to bring your older children along to class. All welcome 💙🩷
Easter classes = Easter treats 🐣🍫
Wednesday and Thursday 10.30-11.30 and then coffee and chat after class xx
