Fitshop UK

Two types of people on a weekend. Which one are you? 1 or 2? 👇

Zero to 5k run in 70 days, and it's free. Grab the training plan here 👇: https://www.fitshop.co.uk/blog/running-how-to-go-70-days-to-5k/

There's always that one exercise you can't do at home. Not any more.

The Ta**us MS65 Elite Multi-Trainer covers the lot. Bench press off the Smith bar. Lat pulldowns off the cable. Pull-ups on the multi-grip bar. Landmine press. Low rows. Cable flyes. Rock climbing grips if you fancy a challenge.

400 kg load. Twin 90 kg stacks. 11 attachments. 180° pulley. At home or in the gym, it takes whatever you throw at it.

👇 Shop the MS65
https://www.fitshop.co.uk/taurus-ms65-elite-multi-trainer-tf-ms65

And that's a wrap on Ideal Home Show Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Four days, hundreds of conversations, and a lot of time on the kit. Thank you to everyone who stopped by stand G352 - it was brilliant to meet you all.

If you didn't get a chance to visit, the Fitshop team are always on hand - in store or online - ready to help with kit, home gym advice, and anything fitness related.

It's day 1 of the Ideal Home Show Scotland and the Fitshop team are here in full force at Stand G352!

Stop by and try some of our equipment for yourself with our fitness experts!

Don't have a ticket yet? Use code IHSS26EXHIB to grab yours for just £10. Includes entry to the Eat & Drink Festival.

🔗 Book at idealhomeshowscotland.co.uk

With over a decade of experience as a personal trainer, Fitshop's own Chris White is tackling some of the internet's most-asked questions about fitness industry.

This is a great place to start if you're a beginner to fitness, with a jargon-free approach and real-world examples from their experience in the fitness industry.

Fitness for Beginners: Answering the Most Asked Questions - Fit Blog This article is designed to be a resource for beginners, removing jargon and drawing on lived experience from working in the fitness industry

The numbers don't lie.

84% of employees would consider staying longer with an employer that offers stronger wellbeing support. 58% say it matters more to them now than before.

There's a clear gap between what people want and what's currently on offer. Is your business ahead of it?

Full guide here: https://www.fitshop.co.uk/blog/workplace-fitness-why-office-gyms-are-no-longer-a-perk/

Quick to set up. Hard to stop.

The BodyMax Mini Trampoline fires up your legs, core and cardio without hammering your joints. Jumping jacks, tuck jumps, knee pulls, surf twists, it handles the lot.

101.5 cm surface, four inches wider than most rebounders. Covered springs. Legs screw on in minutes. Blue or red.

A proper workout hiding in something that's actually fun.

🔗 Grab yours here: https://www.fitshop.co.uk/bodymax-40-mini-fitness-trampoline-101.5cm-fama0003