Combat with Cella

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

A great way to start your day, with a hour of energetic, cardio and toning!! Release that stress and burn loads of calories with this full body, pulse raising workout!! Punch and kick your way to fitness, with easy to follow moves and cardio exercises that are suitable for all fitness levels, and the modifications provided allow you to work at your own pace!! Get fitter, stronger, improve your muscle tone and work and tone your abs!! And feel great too!!🥊🥊🥊

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Kick and punch your way to fitness, with this energetic, full body, cardio workout!! Suitable for all fitness levels, with easy to follow moves that can be taken at your own pace using the modifications provided!! A fun and effective combination of combat moves and cardio exercises that will raise your heart and are great for increasing strength and stamina, improving muscular endurance and muscle tone and working and toning your abs! Raise your heart rate, have fun, burn loads of calories and get fitter!!🥊🥊🥊

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Come and raise your heart rate, burn loads of calories and get fitter, with this great full body, cardio and toning workout!! Suitable for all fitness levels, with easy to follow exercises that can be taken at your own pace using the modifications provided!! Combat moves and cardio exercises are combined to help increase your strength and stamina, improve and increase your muscle tone and work and strengthen your abs! A great stress buster and loads of fun!!🥊🥊🥊

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Come and feel energised with this great, full body, cardio and toning workout!! Suitable for all fitness levels, with easy to follow exercises that can be taken at your own pace using the high/low alternatives! Punch and kick your way to fitness, with a fun and effective combination of combat and cardio exercises using body weight!! Great for increasing strength and stamina, increasing and improving muscle tone and working and toning your abs!! Raise your heart rate, have fun, burn loads of calories and get fitter!!🥊🥊🥊

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!

Get your day off to a great start with this great, pulse raising, calorie busting, full body workout that’s suitable for all fitness levels!! Punch and kick your way to fitness with a fun and effective combination of combat moves and cardio exercises!! The exercises are easy to learn with high/low alternatives provided allowing you to work at your own pace! Great for increasing strength and stamina, improving muscle tone and strengthening and working your abs!! Have fun, burn loads of calories and get fitter!!🥊🥊🥊

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Come a join us for this fab, full body, cardio and toning workout that is suitable for all fitness levels!! Combat moves are combined with cardio exercises, that are fun and effective and will raise your heart rate and burn loads of calories!! The exercises are easy to follow and modifications are provided allowing you to work at your own pace!! Great for increasing strength and stamina, increasing and improving muscle tone and working and strengthening your abs!! You’ll have fun, feel great, burn loads of calories and get fitter!!🥊🥊🥊

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Raise your heart rate and burn loads of calories with this fun, full body, cardio workout!! Suitable for all fitness levels, with fun and effective exercises that are easy to follow, with modifications provided, allowing you to work at your own pace!! Combat moves are combined with cardio exercises that will increase your strength and stamina, improve your muscle tone and tone and work your abs!! You’ll have fun, work hard, burn loads of calories and get fitter!!🥊🥊🥊

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Get your day off to a great start with this fun, full body, energetic, cardio workout! Suitable for all fitness levels, with a fun and effective combination of combat and cardio exercises that are easy to follow and can be taken at your own pace, using the modifications provided!! Great for increasing your strength and stamina, improving and increasing muscle tone and working and toning your abs! Raise your heart rate, burn loads of calories, have fun and get fitter!!🥊🥊🥊

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

Come and join me for this fun, full body, energetic, cardio workout!! Take your workout to the next level, raise your heart rate and burn loads of calories! De-stress and boost your mood with a great combination of combat and cardio exercises that are easy to follow and suitable for all fitness levels, with modifications provided allowing you to work at your own pace!! Get fitter, stronger, increase your stamina and muscle tone, whilst working and strengthening your abs!! Punch, kick, have fun, get fitter!!🥊🥊🥊

THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

PLEASE SUPPORT THIS CLASS. ON TRIAL UNTIL THE END OF FEB!!

Get your day off to a fantastic start with this fab, full body, cardio and toning workout!! Suitable for all fitness levels, with low/high alternatives provided which allow you to work at your own pace!! Punch and kick your way to fitness with a fun and effective combination of combat moves and cardio exercises using body weight!! Get fitter, stronger, improve your stamina and muscle tone and work and tone your abs!! You’ll have fun, sweat loads and burn loads of calories!!🥊🥊🥊

PLEASE SUPPORT THIS CLASS!! ON TRIAL UNTIL END OF FEB!!

THIS MORNING 9.30am AT THE NADDER TISBURY!!

Take your workout to the next level with this fun, full body, cardio and toning workout that’s suitable for all!! Raise your heart rate and burn loads of calories whilst punching and kicking yourself to fitness!! A great motivational playlist and fun and easy to follow exercises that can be taken at your own pace using the modifications provided!! Combat moves combined with cardio exercises using body weight that will get you fitter, stronger, improve your stamina and agility, improve your muscle tone and work and tone your abs!! Have fun getting fit!!🥊🥊🥊

PLEASE COME AND SUPPORT THID CLASS THAT IS ON A TRIAL AT THE MOMENT.
THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!

A great, energetic, cardio and toning workout that is suitable for all!! Raise your heart rate and punch and kick yourself fitter!! Combat moves are combined with cardio exercises using body weight! Modifications are provided allowing you to work at your own pace!! Get fitter, stronger, increase your stamina and agility and work and strengthen your abs!! It’s fun, you’ll sweat loads, burn loads of calories and feel energised at the end!! 🥊 🥊🥊