14/03/2025
😂
Sam Harris Pilates
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Body Control Pilates class
Pilates is a gentle and effective form of exercise, working to improve core stability, posture & relieve aches and pains.
14/03/2025
19/02/2025
One space in the Friday 11.15am class! Suitable for all abilities. Message if you’d like to come and join us 🙂
03/11/2024
Space in the Tuesday 11.15am (beginners/improvers) and Friday 11.15am (mixed ability) classes!
⭐️NEW BEGINNERS PILATES CLASS⭐️
Tuesdays 11.15am @ Trinity Sanderstead Sports Club
Starting 18th April!
Small, friendly body control pilates classes, perfect for beginners or if you haven’t taken a class in a while!
Contact Sam for more details
[email protected]
02/01/2023
Happy New Year everyone! See you all from tomorrow…☺️
💫New block starting next week! 💫
Limited spaces available in the following classes:
🔸Monday’s 7.45pm- Ruskin road, Carshalton
🔸Friday’s 11.15am- Lime Meadow Avenue, Sanderstead
Both suitable for all abilities!
For more info please email Sam on [email protected]
⭐️⭐️⭐️NEW CLASS⭐️⭐️⭐️
Mondays 7.45pm @ Carshalton Methodist Church, Ruskin road.
New class in the Carshalton area starting from Monday 31st October.
Limited spaces!
Email sam on [email protected]
17/06/2022
Making the most of this weather and took Pilates outside for the first class this morning☀️☀️☀️
Bit too hot by the second class 😅
31/05/2022
New block starting next week...spread the word! 😄
🔸MONDAY CLASS CHANGE OF VENUE🔸
Emails have been sent but tomorrow’s class will be at the Kenley Memorial Hall due to roof damage at our usual hall from the storm!
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The Clubhouse, Lime Meadow Avenue
Purley
CR29AS