Buds Fitness - Coaching

Buds Fitness - Coaching Buds Fitness - Coaching. Cambridgeshire based family run fitness business.

13/09/2026

"The ability to stand up from a chair without using your hands sounds boring in your 20s. At 70, it can separate independence from needing assistance. You're building physical independence decades in advance."

🔥 NEW SATURDAY MORNING FITNESS CLASS IN SAWTRY! 🔥FitBox is our fun, beginner-friendly, female focused, exercise class co...
09/09/2026

🔥 NEW SATURDAY MORNING FITNESS CLASS IN SAWTRY! 🔥

FitBox is our fun, beginner-friendly, female focused, exercise class combining boxing-inspired exercises with full-body fitness.

⚠️⚠️⚠️ LIMITED SPACES AVAILABLE ⚠️⚠️⚠️

📅 Saturday Mornings!

⏰ 8:00am - 8:45am

📍 Old School Hall, Sawtry

💷 £6.50 per class

Come and give FitBox a go. No pressure, no expectations, just a friendly Saturday morning workout with some good throwback tunes to sing along to
🎵 🥊💗

🥊 No contact
🙌 No boxing experience needed
💪 Beginner friendly
💗 Female-focused fitness
😊 Just come along, have a go and enjoy it!

Please bring your own mat!

Want to join us?

👉 Click the link to sign up
https://legitfit.com/p/event/6a89b8925856911be8830a48

👉 OR MESSAGE ME TO BOOK IN.

🌱 NEW PRIVATE PERSONAL TRAINING SPACES OPENING THIS SEPTEMBER 🌱Availability from September🕡 Wednesday @ 6:30pm🕢 Wednesda...
08/09/2026

🌱 NEW PRIVATE PERSONAL TRAINING SPACES OPENING THIS SEPTEMBER 🌱

Availability from September

🕡 Wednesday @ 6:30pm
🕢 Wednesday @ 7:30pm

Availability from October

🕢 Thursday @ 7:30pm

You don’t need to feel confident in a gym before your fitness journey.

You might never have trained before, or it might have been years since you last did anything just for you.

That is exactly why our private studio can be such a lovely place to begin.

We can take our time, help you understand each movement, answer all those questions you might feel silly asking elsewhere, and gradually help you become stronger, more capable and more confident in your own body.

Because when we talk about getting stronger, this is the kind of strength we want to help you build...

👧 Getting down on the floor to play with your children or grandchildren, and feeling confident you can get back up again.

🌱 Picking up that 10kg bag of compost in the garden without wondering whether you should ask somebody else to move it.

🛍️ Carrying the shopping from the car and feeling strong enough to manage it comfortably.

🧺 Lifting, carrying, bending and moving through everyday life without constantly second guessing what your body can do.

💪 Feeling yourself becoming physically stronger, and noticing your confidence growing with it.

🏋️ Reaching a point where walking into a public gym doesn’t feel quite so intimidating anymore.

That last one matters to us too. Our private studio doesn’t have to be somewhere you hide away forever.

We would love it to be the place where you learn, flourish and build confidence. And if one day you decide you are ready for the next step, we can help guide you towards one of the trusted Independent Gyms we know will look after you and help you continue your fitness journey.

📍 Sawtry, Cambridgeshire

fitnessforall

🔥 NEW SATURDAY MORNING FITNESS CLASS IN SAWTRY! 🔥FitBox is our fun, beginner-friendly, female focused, exercise class co...
29/08/2026

🔥 NEW SATURDAY MORNING FITNESS CLASS IN SAWTRY! 🔥

FitBox is our fun, beginner-friendly, female focused, exercise class combining boxing-inspired exercises with full-body fitness.

⚠️⚠️⚠️ LIMITED SPACES AVAILABLE ⚠️⚠️⚠️

📅 Saturday's FROM Saturday 5th September

⏰ 8:00am - 8:45am

📍 Old School Hall, Sawtry

💷 £6.50 per class

Come and give FitBox a go. No pressure, no expectations, just a friendly Saturday morning workout with some good throwback tunes to sing along to
🎵 🥊💗

🥊 No contact
🙌 No boxing experience needed
💪 Beginner friendly
💗 Female-focused fitness
😊 Just come along, have a go and enjoy it!

Please bring your own mat!

Want to join us?

👉 Click the link to sign up
https://legitfit.com/p/event/6a89b8925856911be8830a45

👉 OR MESSAGE ME TO BOOK IN.

🔥 NEW SATURDAY MORNING FITNESS CLASS IN SAWTRY! 🔥FitBox is our fun, beginner-friendly, female focused, exercise class co...
28/08/2026

🔥 NEW SATURDAY MORNING FITNESS CLASS IN SAWTRY! 🔥

FitBox is our fun, beginner-friendly, female focused, exercise class combining boxing-inspired exercises with full-body fitness.

⚠️⚠️⚠️ LIMITED SPACES AVAILABLE ⚠️⚠️⚠️

📅 Saturday's FROM Saturday 5th September

⏰ 8:00am - 8:45am

📍 Old School Hall, Sawtry

💷 £6.50 per class

Come and give FitBox a go. No pressure, no expectations, just a friendly Saturday morning workout with some good throwback tunes to sing along to
🎵 🥊💗

🥊 No contact
🙌 No boxing experience needed
💪 Beginner friendly
💗 Female-focused fitness
😊 Just come along, have a go and enjoy it!

Please bring your own mat!

Want to join us?

👉 Click the link to sign up
https://legitfit.com/p/event/6a89b8925856911be8830a45

👉 OR MESSAGE ME TO BOOK IN.

🔥 FITFACTORY RETURNS 🔥After taking the summer off to avoid those last-minute heatwave cancellations, FitFactory is BACK ...
27/08/2026

🔥 FITFACTORY RETURNS 🔥

After taking the summer off to avoid those last-minute heatwave cancellations, FitFactory is BACK this Tuesday! 🙌

A friendly, welcoming fitness class where you can work at your own level, build confidence and get moving with a lovely local group. 💪

👉 Sign up: budsfitness.co.uk/coaching
📍 Sawtry Old School Hall
⏰ 9:10am - 9:50am

💛 OPEN TO ALL ABILITIES
🎉 YOUR FIRST CLASS IS FREE

£6.50 per class after that

Come along and give it a go. No pressure, no expectations, just 40 minutes for you.

Please message me to book in!
You will need to bring your own mat.

27/08/2026

We're back on Tuesday 1st September!
Message me to book in now for your first free class.

Address

Unit 4, Greystones, The Green Sawtry
Sawtry
PE285ST

Website

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