05/06/2026
Iโm so sorry we have had to cancel all classes until further notice. Unfortunately due to my commitments with work and the low numbers, I have decided to hit pause on Bounce Selby until further notice.
Anyone that has booked sessions will of course receive a full refund.
If you truly love ((BOUNCE)) come and try my classes in Cliffe, just 10 minutes down the road!
((BOUNCE)) Cliffe - Cliffe Village Institute
Mondays 7.30pm - 8.15pm (BEATS)
Wednesdays 6.00-7.00pm
Thursdays 7.30pm - 8.30pm
BOOK HERE ๐
https://bookwhen.com/bouncecliffe
31/05/2026
๐ฃ Reminder to Book Your Classes This Week!
Donโt forget to book your classes for this week to secure your spot! ๐ช๐
Spaces can fill up quickly, so we recommend booking in advance to avoid disappointment.
We canโt wait to see you all bouncing, sweating, and having fun this week! ๐
Book now and letโs make it another fantastic week together! ๐ฉท
Please remember that classes with very low numbers may not be able to go ahead.
๐ Book here ๐
Selby ๐ https://bookwhen.com/bounceselby
Cliffe ๐ https://bookwhen.com/bouncecliffe
25/05/2026
๐ฅตโ๏ธ Thank goodness weโve had a short Bounce breakโฆ because in this heat I think weโre all secretly glad ๐๐ฅ
But donโt worry โ it wonโt be long before weโre back bouncing, sweating and having the BEST time together again ๐๐ถ
Make sure you get yourselves booked onto next weekโs classes so you donโt miss your ((BOUNCE)) fix ๐ช๐
๐ Book here ๐
Selby ๐ https://bookwhen.com/bounceselby
Cliffe ๐ https://bookwhen.com/bouncecliffe
Whoโs ready to bounce again next week?! ๐๐ฉท
20/05/2026
๐ FRIDAY BOUNCE UPDATE ๐
Itโs so good to see more people booked on for Friday โ thank you everyone! ๐๐ถ
โจ Class WILL be going ahead โจ
If you havenโt booked yet, nowโs the time to secure your space and start the weekend the BEST wayโฆ bouncing with us! ๐ช๐ฅ
๐ Staynor Hall, Selby
โฐ Friday 6โ7pm
We canโt wait to see you all for a fun, energetic start to the weekend ๐ฉท
Book here ๐
https://bookwhen.com/bounceselby
18/05/2026
Come join me tonight for beats if you fancy trying it ๐ or book in your classes for the week
๐ถ BEATS TONIGHT ๐ถ
Whoโs joining me tonight in Cliffe?! ๐๐ฅ
45mins of bouncing, music, drumsticks, sweat and feel-good vibes ๐๐ช
Perfect if you want to boost your mood, burn calories and have FUN while working out ๐
โฐ Tonight at 7:30pm
๐ Cliffe
Still need to book your space? ๐
https://bookwhen.com/bouncecliffe
Or if Cliffe isnโt your night, donโt forget to get booked onto this weekโs Selby classes too ๐
Letโs bounce into the week together! ๐ถ๐ฅ
15/05/2026
โ ๏ธ Bounce Class Cancelled Tonight โ ๏ธ
Unfortunately, tonightโs Bounce class is cancelled due to low numbers ๐ญ
If you have already booked, please message our Facebook group and we will get your class re-allocated for another date.
Thank you for your understanding, and we look forward to seeing you back bouncing soon!
13/05/2026
Wellโฆ the beer garden weather isnโt looking too promising this week ๐ปโ๐
So instead of sitting in the rainโฆ come and BOUNCE with us instead! ๐ถ๐ช๐ฉท
Fun vibes, great music, sweaty workouts and no muddy shoes required ๐
๐ Book your class now ๐
Selby ๐ https://bookwhen.com/bounceselby
Cliffe ๐ https://bookwhen.com/bouncecliffe
Whoโs swapping the pub garden for the trampolines this week? ๐๐