Sheffield Yoga for Pregnancy

NEW : BABY MASSAGE COURSES starting soon in Walkley!

We're very pleased to offer baby massage courses with Emma Parkes. The course provides everything you need to be confident to massage your baby, plus there's a certificate of completion at the end.

Baby Massage is great for you and for your baby.
Proven benefits include :

* Creates bonding and attachment
* Communication, responding to your baby’s cues
* Supports emotional and behavioural development.
* Stimulates brain development
* Aids circulation and mobility, supporting physical development
* Helps soothe digestive discomfort, colic and reflux
* Supports the immune system
* Encourages the release of oxytocin (the “love hormone”!)
* Supports babies to move from reflex to voluntary movements.

Courses are £49 for 5 weeks.

Info & Bookings : https://www.sheffieldyogaschool.co.uk/baby-massage-courses/

Details & bookings through our website : sheffieldyogaschool.co.uk

Baby Massage Course - 16 April - 14th May
Sheffield Yoga School, South Rd, Walkley, S6 3TA
Accredited by The Royal College of Midwives

We're pleased to be running Baby Massage Courses with Emma Parkes. Thursdays 1 - 2pm.

Baby massage is a beautiful way to nurture your baby through loving touch, gentle interaction and focused one-to-one time.
Great for you as well!

The course is designed to let you learn the techniques gradually so you're confident to use them at home.

Suitable for babies from 6 weeks to crawling.

Courses :
* 16th April - 14th May
* 4th June - 2nd July
* 9th July - 6th August

More info :

Baby Massage Courses - Sheffield Yoga School Five week Baby Massage courses in Sheffield. Certified instructor, accredited by The Royal College of Midwives. Baby massage is simple, effective and deeply nurturing.

DIY Kirtan ... & ... Kirtan! - https://mailchi.mp/541f84fb94fb/kirtan-newsletter-8337721 Come to our DIY Kirtan workshop and have a go yourself. All welcome. And then 20 March for our last kirtan until after the summer

Pregnancy Yoga with Hannah Penn. Tuesday evenings 7.15 - 8.50pm. £10 / class.
Sheffield Yoga School, South Rd, S63TA

* Preparation for Labour
* Strengthens pelvic floor & birth muscles
* Relaxation for body & mind
* Ease hip & back pain
* Mental & emotional balance
* Meet new friends!
* Better sleep
* Skilled & experienced instructors
* Supports your baby’s health

Yoga in Sheffield since 1995. Full time, professional instructors. Yoga for everyone at affordable prices.
Classes include movement & posture work, relaxation, breathing, meditation and more.
Try a class for £7. Contact us for details or check the website : sheffieldyogaschool.co.uk

December News🎄 - https://mailchi.mp/35000c697d70/sheffield-yoga-days-2025-8336461 Find a bit of PEACE this Christmas with Soundbaths, Yoga & Relaxation!

19 December : Kirtan
20 December : Handpan Yoga & Crystal Bowl Soundbath
21 December : Solstice Gong Bath
22 December : Harp Soundscapes & Yoga
23 December : Christmas Gong Bath

And in the new year we have workshops on Pranayama and Mudras, plus a continuation of our Essential Anatomy Training for Teachers with Les D**e.

Mother & Baby Yoga with Hannah Penn.
Wednesdays 1 - 2.15pm. £6.50 / class.
Sheffield Yoga School, Walkley, S6 3TA

Pregnancy Yoga with Hannah Penn. Tuesday evenings 7.15 - 8.50pm. £10 / class.

30 years teaching Yoga in Sheffield and 25 years teaching Yoga for Pregnancy!

Kirtan! Sunday 6.30pm - https://mailchi.mp/9a55aa960c1a/kirtan-newsletter-8336176

Chakra Course, Pranayama day - https://mailchi.mp/475d3d11da95/sheffield-yoga-days-2025-8335195
In October we have a 2 day Chakra Course with Brahmananda, one of our regular and valued visiting teachers.

Chris Noon is teaching a Pranayama workshop in January.

The December weekend 'Exploring OM' with Swami Krishnapremananda is nearly full.