SportsPrep

🔥🔥Circuit time tonight🔥🔥

it’s your chance to push as hard as possible and burn as many calories or just take it steady and maintain your fitness!!

🥰💥Kettle bell time 💥🥰

Both strength and cardio will be worked tonight, come along to burn calories and suitable for all levels of abilities 👊

🔥 new month, new targets! 🔥

March is here, it’s £6 a class or £25 for the 5 Tuesdays in the month.

Suitable for everyone! Always an easier or harder option 🏋️‍♂️🤸‍♀️👊

🔥 Let’s burn some calories team!! Come and get fit, lose weight and tone up in a safe and friendly environment.
Suitable for all abilities 👌

Circuit time tonight!!! 😊💪👊

Who’s ready for it?!

A mix of kettle bells and body weight tonight, to help keep hitting those goals!!!

Great effort levels so far this year team!
💪👊🏃‍♂️🏋️

💪🔥 It’s February, keep that “new year new you” vibe going, or even start now!
✅ weight loss
✅ tone up
✅ improve health and fitness

£6 for a one off class £20 for the four Tuesdays in February 💪💪💪

Good old fashioned circuit with a few added bonuses tonight 😝 this way you can push your self as hard as you like!

See you tonight team 💪👊👏

Who’s ready for tonight?! You’ve got last week to make up for?! 💪🏃‍♂️

There will be no Bootcamp class tonight (11/1/22) it will return next week (18/1/22)
Sorry for any inconvenience…

🔥Bootcamp is back🔥
🙋🏽‍♀️🙋🏻‍♂️Hands up who wants to shift those Christmas pounds?!! 🙋‍♂️🙋‍♀️

✅ Get fit, burn calories and tone up!! ✅

🗓 £6 per session or £20 for all Tuesdays in January 🥳

👊 Suitable for everyone..including YOU 😎

Enjoy the break bootcampers and hope you all have a very merry Christmasand a happy new year…get ready to come back and burn off those Christmas calories!!
🎄 🍰🍻🍻🍷🎉🥂💪👊