28/10/2024
Certified Personal Trainer At Pure Gym Sheffield North
Certified Sports Massage Therapist Lvl 3
Instagram- rjs_rising_power
Facebook=Rhys John
28/10/2024
07/03/2024
Always There To Help
27/12/2023
Spaces Available From 1st January 24
Add Personal Account For Fitness/ Healthy Lifestyle Updates *Rhys John*
15/09/2019
Come join us on the friday 27th september and help raise money for cancer support. There will be hot/cold drinks cakes/pastries fun games and even a mini class 😉🏋️♀️🏋️♀️
Coffee morning starting from 9.30am - until all is gone!
22/11/2018
Massive thank you to the guys who came down and supported, made food and donated to the cause * bluebell wood children's hospice *
16/11/2018
Continuing to stop my hoodies from making me look better 🤣😂
GETTING MY FILL OF ALKALINE WATER
19/12/2017
havnt prepared any food?? no worries there's always places where you can eat clean and enjoy what you eat at the same time
18/12/2017
As you can see she takes her training very seriously
A nice easy 180kg deadlift for 4 reps * wasn't me grunting btw*