Horse Rider Fitness Academy

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Horse Rider Fitness Academy Welcome to the Horse Rider Fitness Academy. We specialise in a rider-focused approach that improves the way you sit and feel your horse.

The Academy welcomes all riders who are passionate about rider fitness and training 🌎 Message for collaborations and sponsorship

Studios over pubs and clubs 😂 🌞
05/10/2026

Studios over pubs and clubs 😂 🌞

September dump ✨ and you’re how old??? Literally got ID’d this week 😂
01/10/2026

September dump ✨ and you’re how old??? Literally got ID’d this week 😂

30/09/2026

Comment ‘Training’ if you’d like the free Unlock Your Seat Mini-Series. I’m grateful that Everfit has built a powerful engine for me to train riders online and in-person that helps them sit better and improve their rider fitness.

24/09/2026

Comment ‘scorecard’ to get the full training to improve the way you sit and ride by developing a body that works for you not against you.

One of the last rides around Wentworth Estate before it closes from 1st October until next Spring. We’ve really enjoyed ...
24/09/2026

One of the last rides around Wentworth Estate before it closes from 1st October until next Spring. We’ve really enjoyed our season out here. We even made some new friends 🐮

What would you rate this summer fitness routine out of 10?Honest question, if you’re not looking after your body in your...
23/09/2026

What would you rate this summer fitness routine out of 10?

Honest question, if you’re not looking after your body in your 30s, 40s, 50s and still expecting to ride well then is that really fair on you or your horse?

This is an honest flashback of how my summer fitness has been. It’s extremely varied and at times intense. You’ll never hear me say “I do Pilates” or “I lift weights”. Your body shouldn’t be confined to one style of training.

Over the last 5-10 years, I’ve been incorporating more and more variety AND intensity into my training.

Variety improves the physical capacity to do epic things with your body.

Intensity gives you the aesthetic that people want in the mirror but it’s one of the biggest missing pieces.

If you want a coach that knows exactly what to train and how to train it, then come and work with me until the end of the year and see exactly what 3 months could do for you and your riding. Message me privately with the word ‘kickstart’.

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Sheffield

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