Serenity Yoga & Pilates Studio

11/09/2026

Only 2 spaces left for this beautiful touch therapy workshop. Body Awakening uses touch therapy to release trauma and suppressed emotions from the body.

Building a better awareness of mind, body and spirit and journey back to self !!

Body Awakening Touch Therapy 💜

Sunday 20th September | 2–4pm
Serenity Yoga & Pilates, Shepperton

Your body holds more than you realise.

Stress, tension and suppressed emotions can show up physically — in the jaw, neck, shoulders, chest, diaphragm, belly and hips.

Body Awakening Touch Therapy uses gentle, intentional touch, breath and awareness to encourage the body to soften, release and reconnect.

Come along and let go in a safe, supportive environment in this intimate, small-group workshop. Your body will only release what it feels safe and ready to release — there is no forcing, no pressure and no expectation.
https://bookwhen.com/serenityyandp/e/ev-s8bxh-20260926140000
✨ Stop carrying what you no longer need to carry.
Soften. Release. Breathe. Come back to you. 💜

06/09/2026

To anyone in active addiction, active recovery or simply noticing that what used to help you is now causing more consequences and making your life more unmanageable..

There is always hope. The support is always there if you seek and want it!!

One day at a time……

05/09/2026

Kundalini Yoga - the yoga of awareness!!

Join us at Serenity Yoga and Pilates Shepperton for Kundalini, Hatha and Vinyasa flow yoga.

Visit the website to check the times that you can partake and invest in your wellness..

Www.serenityyandp.com

05/09/2026

Do be careful when stretching your slippery rim job!!

02/09/2026

✨ SERENITY REFORM ADDLESTONE — NEW TIMETABLE IS LIVE! ✨

We opened our doors yesterday and it’s been so lovely seeing Serenity Reform come to life. 💜

Our new timetable is now LIVE with classes across the week — so have a look, find a time that works for you and GET BOOKED!

And please don’t overthink the class names. Signature, Reset, Foundation, Elevate, Barre Reform… just come along. 🙌 We teach in layers, offer options and meet you where you are on your reformer.

✨ Move your body
✨ Build strength
✨ Breathe
✨ Feel good
✨ Find your place in our new community

There are also only a few introductory passes left, so if you’ve been thinking about trying Reformer Pilates…

WHAT’S STOPPING YOU? 👀

Grab an introductory pass, book your first class and come and see what we’re all about. And keep your eyes peeled — special offers are coming! 💜

Questions or not sure where to start? Just message me — I’m always happy to help.

📍 Serenity Reform — Addlestone
📲 Instagram:
🌐 www.serenityyandp.com
📞 07938 925 897

Come move with us. Your reformer is waiting. 💜

02/09/2026

🔥 HOT OFFER 🔥

ONLY 5 MEMBERSHIPS AVAILABLE

UNLIMITED MONTHLY MEMBERSHIP

£150 PER MONTH i- reduced from £250

One membership. Two studios. Unlimited classes.

Your membership gives you access to ALL classes across:

💜 Serenity Reform – Addlestone
Reformer Pilates classes

💜 Serenity Yoga & Pilates – Shepperton
Yoga • Pilates • Barre & studio classes

Only FIVE memberships available at this price — first five people to grab them!

✨ Move more. Mix up your classes. Use both studios.
All for £150 a month.

Once the five are gone, they’re gone!
Message me or use the link in bio to secure yours.T&Cs apply. Comment INTERESTED and I’ll send you dets

02/09/2026

✨ SHAMANIC BREATHWORK ✨

Saturday 26th September | 2–4pm

Shamanic Breathwork uses a powerful pattern of conscious connected breathing to take you beyond the busy thinking mind and into a deeper, altered state of awareness.

Wearing headphones throughout, you’ll be fully immersed in the breath, music and journey. You can also choose to wear an eye mask, allowing you to turn your attention completely inward.

As you journey deeper, different experiences may arise — colours, imagery, memories, emotions, insights or a sense of connection to people or ancestors. Sometimes there’s clarity around something you’ve been carrying; sometimes it’s simply an opportunity to revisit an emotion or memory, process it differently and allow it to move through.

The release can be gentle or incredibly powerful. There’s no expectation of what should happen — we allow the body to lead and work at the level that feels safe for you.

💜 It’s time to explore the breath, go beyond the thinking mind and reconnect with yourself.

📅 Saturday 26th September
⏰ 2–4pm
📍 Serenity Breathe, Shepperton

Spaces are limited — link in bio to get booked in. ✨

01/09/2026

💜 SERENITY REFORM ADDLESTONE — WE ARE OPEN! 💜

Today’s the day! Serenity Reform Addlestone officially opens its doors this morning and I honestly can’t quite believe it’s here.

I can’t wait to meet, greet and move with you — to build strength, breathe a little deeper, feel good in your body and find a little bit of wellness amongst the madness of everyday life.

This studio is about more than just Reformer Pilates. I want it to become a community — somewhere you feel comfortable walking through the door, whatever your age, ability or experience.

Come and have a look. Come and try the reformer. Come and find your place in our community. 💜

And if you haven’t grabbed one of our Introductory Passes yet, have a little look online and get booking. They’re still massively discounted, but they won’t be around forever.

No need to overthink it. Pick a class, book your bed and come and move with us.

Here’s to the beginning of something rather special.
Let’s grow. Let’s move. Let’s breathe. 🤍

📍 Serenity Reform — Addlestone
📲 Instagram:
📘 Facebook: Serenity Reform Addlestone
🌿 www.serenityyandp.com

31/08/2026

Body Awakening Touch Therapy 💜

Sunday 20th September | 2–4pm
Serenity Yoga & Pilates, Shepperton

Your body holds more than you realise.

Stress, tension and suppressed emotions can show up physically — in the jaw, neck, shoulders, chest, diaphragm, belly and hips.

Body Awakening Touch Therapy uses gentle, intentional touch, breath and awareness to encourage the body to soften, release and reconnect.

Come along and let go in a safe, supportive environment in this intimate, small-group workshop. Your body will only release what it feels safe and ready to release — there is no forcing, no pressure and no expectation.
https://bookwhen.com/serenityyandp/e/ev-s8bxh-20260926140000
✨ Stop carrying what you no longer need to carry.
Soften. Release. Breathe. Come back to you. 💜

30/08/2026

✨ SERENITY REFORM ADDLESTONE – NEW FACEBOOK PAGE! ✨

Hi everyone! 💜

I’d love to invite you over to follow, like & share our brand-new Serenity Reform Addlestone page!

Our beautiful new Reformer Pilates studio opens its doors on Tuesday 1st September and I cannot wait to welcome you all onto the reformers. 🙌

Follow the new page to keep up to date with:
✨ Class timetables & availability
✨ Studio news & updates
✨ Reformer tips & inspiration
✨ Offers, events & everything happening at Serenity Reform

🔥 INTRODUCTORY PASSES ARE STILL AVAILABLE WITH AN EXTRA 5% OFF — but not for much longer!

All booking information and links are available in the page bio, or head to:

🌿 www.serenityyandp.com
📸 Instagram:
📞 07938 925 897
📧 [email protected]
Booking system - https://bookwhen.com/serenity-reform-addlestone

Please give the new page a FOLLOW, LIKE & SHARE and help us spread the word! 💜

SERENITY REFORM ADDLESTONE
Reformer Pilates • Movement • Strength • Wellness

✨ Opening Tuesday 1st September — see you on the carriage! ✨

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