Back to Fitness Pilates

Back to Fitness Pilates ✨ Move better ✨ Feel better ✨ Age better ✨

🌟 Monday Motivation 🌟A new week is a fresh opportunity to get up, clear your mind and focus on what really matters to yo...
21/09/2026

🌟 Monday Motivation 🌟

A new week is a fresh opportunity to get up, clear your mind and focus on what really matters to you.

Remember, you don’t have to do everything at once. Small, purposeful steps can make a big difference. 💕

Wishing you a wonderful week ahead. Make it count! 💪✨

It's Sunday, let's have a bit of fun...I’ve got a lifetime supply of Vodka & Bitter Lemon…yep, I'm happy with that! 😆Wha...
20/09/2026

It's Sunday, let's have a bit of fun...

I’ve got a lifetime supply of Vodka & Bitter Lemon…yep, I'm happy with that! 😆

What have you got a lifetime supply of??

Thanks for sharing your experience Pippa 🩷🩷
19/09/2026

Thanks for sharing your experience Pippa 🩷🩷

I think Pilates is amazing, and I know how good it is for us, so I thought I'd remind you one of the benefits 🙂Pilates a...
18/09/2026

I think Pilates is amazing, and I know how good it is for us, so I thought I'd remind you one of the benefits 🙂

Pilates aids functional movement so you can continue doing the things you love as well as the things you don’t love so much, like hanging up the washing or putting the shopping away.

✨Move better ✨ Feel better ✨ Age better ✨

There are many reasons to join Back to Fitness Pilates…Reason 8: You will be in a supportive & non-judgemental environme...
17/09/2026

There are many reasons to join Back to Fitness Pilates…

Reason 8: You will be in a supportive & non-judgemental environment, because we are all here for the same end goal…to

✨Move better ✨ Feel better ✨ Age better ✨

SPECIAL OFFER! Your first class is £5.00

If you are curious to find out more or claim your special offer, text Hannah on 07887 791614 or email [email protected]

Face to face classes in Sherfield on Loddon & Little London or online on Zoom

Thanks for sharing your WWWH Lesa 🩷🩷
16/09/2026

Thanks for sharing your WWWH Lesa 🩷🩷

Tuesday’s Top Tip…Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little tip like this can...
15/09/2026

Tuesday’s Top Tip…

Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little tip like this can make such a difference to how an exercise feels and helps you get even more from your Pilates class!😊

Pilates is all about finding the right amount of effort. When we talk about engaging your centre, it doesn’t mean gripping or holding your breath – think gentle support and connection 💙

✨Move better ✨ Feel better ✨ Age better ✨

Sometimes we put so much pressure on ourselves to get everything right, to keep going and to never have a wobble - but l...
14/09/2026

Sometimes we put so much pressure on ourselves to get everything right, to keep going and to never have a wobble - but life doesn't always work like that!

Sometimes we need to restart, reset or refocus - and that's OK.
It's not failure, it's simply recognising what you need and giving yourself permission to have another go.

So, whatever you're working on this week, remember that you don't have to do it perfectly. Small steps still count, and you can always begin again 💕

Wishing you a wonderful week! 🤩

It's Sunday, let's have a bit of fun....First thing that came to mind…. I’d like to be instantly brilliant at speaking S...
13/09/2026

It's Sunday, let's have a bit of fun....

First thing that came to mind…. I’d like to be instantly brilliant at speaking Spanish 🗣

What would you like to be instantly brilliant at?

¡Disfruta tu domingo! 🥰Enjoy your Sunday! 🥰

Thanks for sharing your experience Jan 🩷🩷
12/09/2026

Thanks for sharing your experience Jan 🩷🩷

Address

Sherfield Upon Loddon

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

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