Caroline Osborne -Mindset coach

Sometimes the fear of hiring a coach can be the unknown. Not knowing what to expect, not knowing what to work on or being judged in some way. Hopefully some of the below posts will alleviate some of those fears.

Hi let me introduce myself- I am a Women’s Mental Health & Wellbeing Coach. I worked as a Mental Health Nurse /Senior Nurse Therapist in the NHS for just over 21 years and recently left the NHS to build my Mindset matters- Coaching business. My prices are very reasonable as I want to make my services accessible for everyone. Currently my client sessions are online but I am looking into renting a room for face to face sessions in the new year within the Shrewsbury area. I have some Black Friday deals on at the moment so please take a look. Thanks 😊

BLACK FRIDAY DEALS - so here it is. ⬇️⬇️
You can book as from today and offer will expire at midnight on the 24th November.
Message me to book or for more information.
Xx

What to expect from coaching - if it sounds like something you would be interested in send me a message to book in your free call x

My coaching sessions have produced some amazing results and big changes for my clients. Here are some of the benefits of working with me x

Good morning everyone - so today is world Mental health day, so today we will be focusing on everything mental health and how to prioritise it.
As someone who has suffered from depression and anxiety in the past I am so passionate about this subject area. I cannot express how important it is to prioritise your mental health and wellbeing. We get so caught up in life and work we get into the habit of sweeping everything under the carpet or even worse bottling things up.

If you can do just one thing today…..for you then consider the following….

*accept and acknowledge your struggling
* accept how your feeling
* pick up a phone and call a friend
* ask for help
* be proud of yourself for getting up each day

Lots of love 💕

Nothing is forever!

Emotional freedom technique can be used to help you with any emotions or issues you may have…. For example
*anxiety *low mood *no confidence *anger *low self esteem *relationship difficulties *money issues *trauma *indecisiveness * physical health in fact anything.
We will work together tapping through emotions using the meridian points across the body. I will teach you the technique so you can use this skill when our session/sessions are over.
EFT produces very quick results and can be used in everyday life very discreetly when needed.
It is also a great technique for children.
I worked with EFT during my time in the NHS and witnessed amazing results, and also use it personally a lot.

Price - £60 (1 hour session)
Or
3 sessions (all 1 hour long) £150

1.Have you ever suffered with a mental health problem?
2. Are you struggling now with your mental health?
3. Has your mental health had a negative impact on your confidence/self esteem?
4. Do you feel your mental health is holding you back in some way?
5. Do you feel stuck in a rut? Have that feeling of not being fulfilled in some way?

If you have answered yes to any of the above and want some help to work through your feelings get in touch today and avoid those long waiting lists. With over 21 years of working as a nurse in the mental health field and working with 1000’s of people on a 121 basis I am your go to coach. ⭐️

Price - 1 session (1 hour) £60
Or
6 sessions (all 1 hour long)- £320
12 sessions (all 1 hour long) - £590

So an initial consultation call is usually requested if someone is thinking about booking up either coaching/EFT or a group course. It’s your chance to have a 20 minute chat with me either on zoom or mobile at a convenient time for us both. You can ask any questions and it gives me chance to find out what is happening for you and whether or not I can help you. This call is FREE and you get a second call FREE should you need it. ⭐️