17/09/2026
Hi, I’m Amy 👋❤️
I’m a Personal Trainer, Pilates Instructor and Pre & Postnatal Coach, but before all of that, I’m a mum, and someone who genuinely understands that life isn’t always easy.
At 50, a mum of five, runing my own business and my own home, and like so many women juggling a lot.
Behind the smile, my family and I have faced and are still facing some huge, life challenges. There are days when life is incredibly tough, when plans go completely out of the window and simply getting through the day is an achievement.
Life can be hard and life is real, keeping it real is importam and I think sometimes women need to see more of that.
We can be strong AND have difficult days.
We can look after everyone else AND learn to look after ourselves.
We can go through things we never imagined facing and still keep moving forward.
That’s a huge part of why I do what I do. ❤️
I want to help women become stronger, healthier, happier and more confident not by chasing perfection, but by taking things one small step at a time.
Everyone was once a beginner ☺️
You don’t have to be fit to walk through my door. You don’t have to know what you’re doing, and you certainly don’t have to have your whole life together!
I have my own private studio, where I offer Personal Training and Pilates, as well as running Ladies Bootcamps. I want it to be somewhere women feel comfortable, supported and never judged.
Some days I’ll challenge you. Some days I’ll listen. And hopefully we’ll have plenty of laughs along the way. 😘
Because for me, fitness is about so much more than losing weight or changing how you look.
It’s about your health. Your headspace. Your confidence. Your strength. And having something that’s just for YOU.
At 50, I’m still learning, still juggling, still facing challenges and still showing up.
Not perfectly. Just one small step at a time.
And if I can help another woman take her first step, that’s exactly what I’m here for.
❤️ Woman cheering on woman. Always.
If you’re nervous about starting, message me and just say “Hi Amy”. No pressure. We can have a chat and take it from there. 💪❤️
