Sports Wise Psychology Services

What sports do you work with? A question I hear often with enquiries.
To answer this question I work with a huge range of sports which in the past have included, horse riding (all disciples )martial arts, swimming, squash, tennis, cricket, football, rugby, dancing, rock climbing and many more.

I massively enjoy working in any sport so drop me a message if you would like more information on sessions and how I work.

Enjoy the rest of your week 🙂

I am often asked for my working hours with regards to Sports psychology sessions, currently I do weekday daytime sessions (between 10am and 2pm) but from March I will have a couple of evening slots available.

Please drop me a message if you have any questions regarding sessions or would like to book in.

Have a great weekend!

The benefits of working with a Sports psychologist:

✅ Increased confidence
✅ Better mental resilience
✅ Enhanced performance
✅ Better focus
✅ Better emotional control
✅ Transferable life skills

If you feel like you would benefit from some support please get in touch, or visit my website for more information 🙂

https://sportswisepsychology.co.uk/

We have nearly made it to the end of January 🙌🏼 let's hope for an early spring 🌼🌱

Here is some availability I have for the coming month:
Wednesday 4 February anytime between 10am and 2pm.
Friday 6th - 11am
Thursday 12th - 1pm (booked)
Friday 13th - 11am (booked)
Monday 23rd - 11am
Wednesday 25th - 1pm
Thursday 26th - 1pm (booked)

Please let me know if you would like any of the above sessions.

A fun day talking to riders about skills to help with their mindset 😊

Supporting our children in a sport can be tricky to navigate. I completely understand this as a mum to an exceptionally sporty child it can feel daunting when they are finding it hard to deal with setbacks, emotions and loss of confidence.

Sometimes a bit of extra support is required to help them develop good mental skills and a mental toolkit for when things feel a bit overwhelming and help them stay on track.

If you would like any more information on sessions that I can offer to young athletes/players please get in touch either at [email protected] or have a look at my website https://sportswisepsychology.co.uk/

Happy New year everyone 🎊

Want to make a change to your game this year🎾🚴🏻‍♂️🤼‍♂️🏊🏻‍♂️🤺 Mindset is a key part of our performance and well-being in our sport. Contact me for a free consultation or for more information at [email protected]

I am officially signed off for Christmas ⛄ and would like to thank all of my clients that I have worked with over the year it's been an absolute pleasure to work with you all ☺️

I will be back to work on the 5th January, ready to get the new year started!

I hope everyone has a fabulous Christmas 🎄🎁

New year new mindset. Get a good start into the new year 🚴🏻‍♂️⛹🏽‍♀️🏊🏽‍♀️🧗🏻🏇🏻

Tailor made packages for all ages and sports.

Frustration in Sport is a common feeling but when that feeling becomes overwhelming it can be hard to manage. This is a common area that I am asked to support athletes/players and we see great results when we have the right tools in our mental toolkit to navigate this.

If this sounds familiar for you, your child or someone you train then Sports psychology sessions may be the support that would make a huge difference to the way they perform, train or compete.

Please feel free to drop me a message and we can arrange a free consultation to discuss your requirements.

I thought as this is a new page I would take this Sunday afternoon to introduce myself 🙂 My name is Sally White and I am the face behind Sports Wise psychology services.

I have always been in sports growing up and have had a fabulous career as an equestrian coach for the past 20 years giving me a huge insight into the performance stresses that come along with competitive sport. After seeing the mental blocks that can affect people in training and competition I decided to advance my studies and qualified this year as a HCPC registered Sports and Exercise Psychologist.

The aim of my work is to support people of any age/sport and ability to achieve their best in their performance and overall happiness in their sports.

For more information on my services please see my website or drop me a message 🙂 have a great weekend.

https://sportswisepsychology.co.uk/

I am extremely excited to have a new work page for my Sports psychology services and a new website for you to be able to find all of the information regarding the support and services I currently offer.

https://sportswisepsychology.co.uk/

My diary is open for 2026 so please feel free to message me through this page, website or email: [email protected]