15/06/2026
Talk through with Steph - Have you tried sprint 8 yet? Your perfect quick workout in just 20 minutes! Treadmills, bikes and cross trainers all here at GLO💪🏼🔥☺️
Goldex Fitness Sidcup
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OPEN NOW
Ladies-only gym 🏋️♀️
#BEINSPIRED
15/06/2026
💃🎶 Zumba is here with Ximena! 🎶💃
Looking for a fun way to stay active? Join us every Monday at 11am for a high-energy Zumba class packed with great music, easy-to-follow moves, and plenty of smiles along the way!
✨ All fitness levels welcome
🔥 Burn calories while having fun
🎵 Feel-good music and positive vibes
💪 A workout that doesn’t feel like a workout
BOOK ON THE GOLDEX FITNESS APP TODAY
Book your spot now on the app and come dance your way to fitness! 💛
02/06/2026
Choose Yourself Always 💪🏼💛 “You Have Got This” !
31/05/2026
MAKE INSTA CAPTION
Missed your free hand massage & nail consultation? 💅✨
Don’t worry — we’re extending the offer throughout the whole month of June!
Every Monday & Tuesday, GLO Sidcup members can enjoy a FREE 15-minute session with one of the amazing nail artists at Townhouse 🤍
Your session includes:
✨ A relaxing hand massage
✨ Personalised nail consultation
✨ Expert advice
✨ Help deciding your next nail set
Perfect little self-care treat after your workout 🫶
📩 To book: [email protected]
Let us know a rough time that works for you and we’ll confirm your appointment.
Exclusive to GLO Sidcup members 💛
21/05/2026
Self-care doesn’t stop when the workout ends 💅✨
We loved teaming up with our neighbours at Townhouse Nail Salon to treat our GLO girls to complimentary hand massages & nail consultations 💖
From uplifting little messages around the gym to a moment of relaxation after your session, this was all about reminding our members to slow down, feel good, and pour a little love back into themselves 🫶
At GLO Sidcup, we’re building more than a gym — we’re building a community that supports women inside and out ✨
19/05/2026
✨ Welcome to our first Women’s Circle at GLO ✨
26th May 6PM
More than just a wellness class, this is a space to slow down, reconnect with yourself, and step away from the pressure of everyday life.
A space where women come together to be seen, heard, supported, and truly understood 🤍
Through guided self-reflection, somatic practices, and honest connection, you’ll leave feeling grounded, empowered, and more connected to yourself and those around you.
There’s something truly powerful about women gathering in this way… and the impact reaches far beyond the circle itself.
Led by Anya, who has been holding space for deep transformation for over 12 years, we can’t wait to welcome you 🌙✨
18/05/2026
Townhouse X Glo Sidcup 💅💪 Beauty, Stregth, And A Fresh Manicure🤍 20% off Glo Getter Members and 10% Core Members
18/05/2026
✨ GLO MEMBER EXCLUSIVE ✨
Today only, enjoy a FREE hand massage & nail consultation at Townhouse Sidcup 💅
A little self-care on us 🤍
Pop in, relax, and treat yourself today!
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Address
99 Station Road
Sidcup
DA157AX