Saige Pilates Studio - Sidcup

PSA: Our September Reset SALE IS LIVE!
1st September - 6th September

✨ Reformer 10 Class Bundle | £195
Only £19.50 per class!

✨ Mat 10 Class Bundle | £110
Only £11 per class!

A month to move, reset & get back into your routine 🤎

Bundle expiry dates will begin when you book your first class in the bundle not from the date of purchase.

Any questions send us a DM or email us at [email protected]

Bank holiday mooOooodddd 🫡💚🍵✨
Melk ™

THE SAIGE SEPTEMBER RESET 🤍

September is all about getting back into a routine, moving your body and making time for yourself!

Introducing our September Reset Challenge. Your reason to keep showing up throughout the month 📆

Here’s how it works:
🤍 Collect your loyalty card from reception
🤍 Collect 10 Saige stamps throughout September
🤍 6 stamps are earned simply by attending your classes
🤍 4 stamps are earned by completing our September challenges
🤍 Complete all 10 and then receive a free drink at Melk Coffee Co ☕️
🤍 Return your completed card to one of our instructors by 1st October to be entered into our September Reset prize draw 💝

____________

PLUS… OUR SEPTEMBER SALE 🤍

From 1st - 6th September, we are launching a special offer on our 10 class bundles
✨ 10 Mat Classes | £110 | £11 per class
✨ 10 Reformer Classes | £195 | £19.50 per class

Your chance to stock up, save a little and make September the month you get back into your routine.

THE SAIGE SEPTEMBER RESET 🤍

September is all about getting back into a routine, moving your body and making time for yourself!

Introducing our September Reset Challenge. Your reason to keep showing up throughout the month 📆

Here’s how it works:
🤍 Collect your loyalty card from reception
🤍 Collect 10 Saige stamps throughout September
🤍 6 stamps are earned simply by attending your classes
🤍 4 stamps are earned by completing our September challenges
🤍 Complete all 10 and then receive a free drink at Melk Coffee Co ☕️
🤍 Return your completed card to one of our instructors by 1st October to be entered into our September Reset prize draw 💝
______________

PLUS … OUR SEPTEMBER SALE 🤍

From 1st - 6th September, we are launching a special offer on our 10 class bundles
✨ 10 Mat Classes | £110 | £11 per class
✨ 10 Reformer Classes | £195 | £19.50 per class

Your chance to stock up, save a little and make September the month you get back into your routine.

Meet Olivia (Liv for short!) 🧡

“My classes are grounding, nourishing and strong, with a focus on moving with intention and getting out of your head and into your body. You really don’t have to be flexible or “good at yoga.” I just want you to enjoy moving, connect with yourself and experience the many benefits yoga can bring to your mind, body and spirit. Most of all, I’ll make sure you leave thinking, “I’m so glad I came” ✨

I’m also a primary school teacher specialising in the early years and I bring that same care, patience and attentiveness into my classes, creating a space where you can feel comfortable, supported and completely yourself.

Whether you’re new to yoga, pregnant, or bringing your baby along, you’ll be welcomed exactly as you are. I can’t wait to meet you on the mat 🧡”

Join Olivia for Vinyasa Yoga every Wednesday 8am AND Pregnancy Yoga every Sunday 12:30pm.

We may also have some new classes in the pipeline so keep your eyes peeled 👶🏼🧘🏻‍♀️🤍

POV: You’re a client at Saige 🤍
We appreciate each and every one of you!!!!!

Sidcup | Pilates | Community

Client appreciation post … look at them gorgeous lines from Kenzie Brewster 🤍🌟😍📏

Meet Zara 💛

“When you leave my class, I want to you feel stronger, calmer, and more mobile, standing taller and proud of how capable you are.

I love to blend Pilates classics with contemporary sequences, as I know how satisfying it is to see yourself progress, as well as how fun it can be to play and try new moves.

I typically start gently to get you grounded into class and work up towards a fiery finisher, before relaxing into a gentle stretch. I love taking requests so I can gear class towards you, and that includes playlists too, so always share if there’s something you want to try or to soundtrack your session!

I’ve taught barre since 2017 and Pilates since 2020, recently completing my pre and post natal certificate.

I’m around for four more weeks before heading off on maternity leave, and hope to be back early 2027 💚”

Join Zara every Sunday morning and Monday evening, but be quick as she is off on maternity leave very soon (don’t worry she will be back 🤍)

We had a special guest join us in the Saige Studio today, meet Riley 🤎🐾
He was definitely a big hit with the girlys and received lots of kisses and cuddles, unfortunately he won’t be a regular guest but we had a fun day 🥰🤎🐾🌟