27/12/2022
3 MONTHS FOR THE PRICE OF 2
As we are coming to the new years, energy levels are high leading into the 1st of Jan let’s get you all committed to 3 months of coaching with guarantee results!
If not I’ll give you your money back HAPPILY!
What’s expected?
- be willing to put the work in!
- Not every day will be a good day, but making each day count makes a difference
- No your not going to receive a bland plan (all plans are macro based, so you can choose what you would like to eat)
- Accountability DAILY! ( receive support daily, if you struggle with anything I’m there to support)
Why me?
10 years of experience, 100s of people helped over the 10 years… and the before and afters to prove it!
DM ME (3FOR2) for more information
27/11/2022
12 Days Of Christmas
Looking To Spice Up Your Training?
Need Something Different To Keep You Motivated?
Session Plans Include - Push, Pull, Legs, Upper , Lower, Circuits X2
(FREE PLANS)
LINK IN BELOW
https://haideralicoaching.aweb.page/p/9144c241-2155-4b18-83c1-fd8346d3f05f?fbclid=PAAaasi2qtVVHpj9ay9rg7IfzQ3sGriFqDLFV3LvhrRZarRokMigA3NWy_Asg
12/01/2022
CLIENT WINS!
Little client win for Jo who struggled with her drinking and diet! Working on portion control and drinking habits, whilst maintaining her social life.
If your struggling with the above click the link in my bio to get booked in for a call to see how I can help you 💪🏼
05/01/2022
Suffered from post covid?
Struggling to get back into the gym?
Need something to ease you back slowly?
https://forms.aweber.com/form/49/1255578749.htm
Click the link above for your "FREE 7 DAY HOME COVID PLAN!!"
The plan is designed to slowly get you moving and build from scratch, giving you the basics to get your body active and help aid the covid effect.
Click the link and once the plan is ready it will be sent to you as soon as possible :)
https://forms.aweber.com/form/49/1255578749.htm
FREE 7 DAY HOME PLAN
18/03/2021
So a lot of you may have already thought about relaxing your training and diet because “gym’s open soon”. There is still just under 4 weeks before the anticipated day, so why not make a start now and ultimately make it easier for yourself on the big day.
All programs will be adapted to home set ups, with a new plan to follow when gyms re-open.
Once in the gym, 3/4 workouts will be provided to you with an organised training split, giving you variety but also structure so you can get in the gym and boss those workouts, rather than spending time wondering what to do next.
Nutritional advice will also be given to work alongside your plan, in which calories will be adapted to you and your goals.
Oh and also, there’s a chance of winning a £250 voucher with The Cop Room. Best transformation wins!
Hit the link below to get involved!
6 WEEK CHALLENGE
08/03/2021
CHANCE TO WIN £250 to spend with The Cop Room
Want more info on how you can take part
Hit the link below
6 WEEK CHALLENGE
01/03/2021
A little something to get you ready for when the gyms open, and a nice little £250 spending money for The best transformation in the 6 weeks
Get involved with a 6 Week competition
Break through barriers
Commit yourself to 6 weeks of intense training and nutritional guidance!!
Let’s go!!
Message “competition” for more information
31/01/2021
Sessions now available;
- Free consultation
- 1 session a week
- 2 sessions a week
- Home workouts
- Diet support
- WhatsApp 24/7
Reply “coaching” below for more information and to book in your free consultation
NHS - 20% off block sessions (help give back for your hard work)
03/12/2020
4 WEEK LEFT TO JOIN
8 Week Coaching (Jan 4th 2021)
Only 12 spaces remaining
For all information click link below and join in!
www.haideralipt.com/onlinecoaching
26/11/2020
8 WEEK ONLINE COACHING
STARTING JAN 4th 2021
Get involved in the New Years and smash your resolutions out the park, all information click the link below
www.haideralipt.com/onlinecoaching
20 spaces available only
This is for those who are willing to put the work in and see out the 8 weeks, whilst making life changing results
Click the link now
^^^^^^^^^^^^^