Escape Health & Fitness

Escape Health & Fitness Louise here 👋🏻
🌳Group Workouts
🏋🏼‍♂️Personal Training
🤰🏼Pre/Postnatal Coaching
🤸🏻‍♀️Private Gymnastics Lessons
📍Somerton, Somerset, UK

✨ NEW WORKOUT IN THE PARK ✨💪🏻SOMERTON💪🏻 When was the last time you gave yourself an entire hour where you didn’t have to...
19/09/2026

✨ NEW WORKOUT IN THE PARK ✨

💪🏻SOMERTON💪🏻

When was the last time you gave yourself an entire hour where you didn’t have to do anything for anybody?

No phone.
No jobs.
No trying to keep on top of everything.

🧘🏻‍♀️ Just switch off, focus on yourself & follow along with the workout I've planned for you

✨ Fully adaptable exercises
✨ All equipment provided
✨ Fresh air & some new friends
✨ Time to focus on your wellbeing
✨ You'll leave feeling energised!

You don’t need to be super active already. Just come exactly as you are.

🌙 Mondays
⏰ 9-10am
📍 Somerton Park Playground
⭐ £8 (invoiced at month end, no cash)
💪🏻 Strength based training

Please complete this form 👇🏻
https://forms.gle/ECWXrtkm9pB3fipg8

Bring a drink (not rum) and wear something comfy 😀

Everyone is welcome, including men. 🤍

✨ Come and start your health & fitness journey✨ESC with us!!

💪🏻⭐ NEW SESSION ⭐💪🏻 📅 Mondays⏰ 9am📍 Somerton Park (next to new equipment)💷 £8 (invoiced at month end) 🚗 Park next to the...
14/09/2026

💪🏻⭐ NEW SESSION ⭐💪🏻

📅 Mondays
⏰ 9am
📍 Somerton Park (next to new equipment)
💷 £8 (invoiced at month end)
🚗 Park next to the skate park

👇🏻Complete the form and just turn up!👇🏻

https://forms.gle/STxeLmqrZAx6Kvw2A

⭐ Wear sensible clothes and shoes 👟
⭐ Bring some water 💦
⭐ No cash, No mats... JUST YOU! 🤩

🤓 You know what everyone else needs this week...⭐ meals ⭐ clubs ⭐ appointments ⭐ .. but will you make time for yourself?...
13/09/2026

🤓 You know what everyone else needs this week...
⭐ meals ⭐ clubs ⭐ appointments ⭐ .. but will you make time for yourself? 🧘🏻‍♀️

🚶🏻‍♀️ A walk with a friend?
🛌 10mins of stretching before bed?
📖 Some time reading a book?
🍕 Maybe a pizza the size of your head? 🤩

Whatever time to yourself looks like.. make it important. 💚 Because your well-being is important. 👉🏻 Put it in your diary, and keep that appointment with yourself 🤓

11/09/2026

🎄 Fancy feeling your BEST by Christmas?

📅 15 weeks of fitness for you!

💪🏻 Sign up now for PERSONAL TRAINING & you could be feeling STRONGER & HEALTHIER by Christmas!! 🤩

🎁 What a great present to YOURSELF! 🎁

👉🏻message me now👈🏻

💛 FREE TRIAL ~ 28 DAY REVIVE PLAN💛 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻It's an online HABIT TRACKER designed to turn good inte...
11/09/2026

💛 FREE TRIAL ~ 28 DAY REVIVE PLAN💛

👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
It's an online HABIT TRACKER designed to turn good intentions into daily progress 😍 Think of it like a wellness coach in your pocket!

My 'Revive: 28 Day Plan' helps you keep track of the everyday habits that make a difference to your health & fitness — from hydration and steps to sleep, bedtime routines and mental wellbeing.

No pressure to be perfect. Just simple daily tracking to help you understand your habits, build consistency and feel better over time.

👉🏻 DROP ME A WHATSAPP FOR INFO 🤩

👀 showing up, in the rain ☔ 🤩 Superstars!!Park Workouts - Come on... Come & join us 😁 ⏰ Every Tues & Fri 9:10am, Sat at...
09/09/2026

👀 showing up, in the rain ☔ 🤩 Superstars!!

Park Workouts - Come on... Come & join us 😁

⏰ Every Tues & Fri 9:10am, Sat at 9am

Birthday gift 🎁
06/09/2026

Birthday gift 🎁

🍊 When you buy hand wash because it has your name on it 🧡 (smells good too) 🥭 😁
06/09/2026

🍊 When you buy hand wash because it has your name on it 🧡 (smells good too) 🥭 😁

🧡💪🏻 September Reset 💪🏻🧡Anyone need a bit of a refresh with their health & fitness?👉🏻 Group Workouts in the Park🌳 Tues/Fr...
01/09/2026

🧡💪🏻 September Reset 💪🏻🧡

Anyone need a bit of a refresh with their health & fitness?

👉🏻 Group Workouts in the Park
🌳 Tues/Fri at 9:10am
🌳 Saturdays at 9am

👉🏻 Personal Training
🏋🏻‍♀️ Daytime spaces Opening Up in September. 🏋🏻‍♀️ Drop me a DM.

👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
🤔 Would anyone like to trial a '28 Day Revive Plan' for me, for FREE? It's an online habit tracker designed to turn good intentions into daily progress 😍 Think of it like a wellness coach in your pocket!

My 'Revive: 28 Day Plan' helps you keep track of the everyday habits that make a difference to your health & fitness — from hydration and steps to sleep, bedtime routines and mental wellbeing.

No pressure to be perfect. Just simple daily tracking to help you understand your habits, build consistency and feel better over time.

👉🏻 DROP ME A WHATSAPP FOR INFO 🤩

Just loving the blue skies ☀️ 😎 🩵A great group of 12 this morning... 🤩 We're here every tues/fri at 9:10am (£7) and Satu...
19/06/2026

Just loving the blue skies ☀️ 😎 🩵

A great group of 12 this morning... 🤩

We're here every tues/fri at 9:10am (£7) and Saturdays at 9am (£8) in amongst the play equipment at The Charltons Park 💚🌳

All welcome for a workout in the park! 😁

Complete the form..and come along!

https://forms.gle/9WLsSvXYA6po5Mxv8

Address

Somerton
Somerset
TA116SS

Telephone

+447341263215

Website

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