Jamie's fitness

Jamie's fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jamie's fitness, n/a, South Ockendon.

Passionate about fitness and nutrition! 🏋️‍♂️ Committed to sculpting a stronger me. fuels my journey with balanced meals, making health a simple and rewarding pursuit.

15/08/2026

Do you want to be more explosive then try this!!!

14/08/2026

How to pull ups with right arthritic shoulder. Any help comment below and subscribe to JDH-Fitness

20/07/2026

Do this for shoulder mobility

19/07/2026

Planche gaps need help please comment below

08/07/2026

Try this progression if you are training planche and if you have frozen shoulder

07/02/2026
03/02/2026

Getting started

02/02/2026

Just getting started.

11/09/2025

💪 Personal Training Now Available in Thurrock / Grays / Chafford Hundred 💪

Hi everyone,
I’m Jamie Hewlett, a qualified Level 2/3 Personal Trainer. I’m now offering 1–1 and small group sessions to help you with:
✅ Fat loss & strength training
✅ Mobility & stretching (including frozen shoulder support)
✅ Circuit training & conditioning
✅ Confidence in the gym

👉 Intro offer: First session only £15 (or free with a block booking).
👉 Online coaching also available if you prefer home workouts.

If you’ve been thinking about getting fitter, stronger, or more mobile — now’s the time. I’ll design a plan to suit YOUR needs.

📩 Message me here on Facebook or drop a comment below and I’ll get back to you.
Let’s get started on your fitness journey 💯

Address

N/a
South Ockendon

Telephone

+447784640509

Website

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